Do you ever feel like your thoughts can spiral out of control? If so, know that you are not alone. Anxious thoughts often trick us into believing a narrative of lies — ones that can keep us from living our lives to the fullest. We become so convinced by these distorted messages, even though we know deep down they're not true. Here's the truth: we all carry uncertainty on some level and it is absolutely possible to manage anxious feelings. In this episode, I discuss 5 lies anxiety tells you and how to combat them.
For more go to: www.scottmlynch.com
Embrace greatness through these empowering offerings:
- Discover your true potential with the support of a passionate Discord community.
- Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
- Embrace the boundless power of your mind. Enroll alongside 154 motivated students in my academy and unlock your true potential.
- Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program.
- Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
- Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Follow me on social for more inspiration:
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, and Alan Stein, Jr.
Learn more about your ad choices. Visit podcastchoices.com/adchoices