The Motivated Mind

We all seek inner peace: the calm, clarity, and contentment that comes from falling into a harmonious balance with our internal self. But despite how essential inner peace is in finding true happiness, many of us don’t know where to start on this journey of personal growth and transformation. In today’s hectic and ever-changing world, inner peace may seem like a foreign concept, but cultivating it doesn't require huge life changes like moving to Bali. Rather, finding peace within ourselves is more of an individual journey to be embraced and explored. In this episode, I discuss 8 universal truths for inner peace. For more go to: www.scottmlynch.com Embrace greatness through these empowering offerings: Discover your true potential with the support of a passionate ⁠Discord community⁠. Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠⁠newsletter⁠⁠. Embrace the boundless power of your mind. ⁠Enroll⁠ alongside 154 motivated students in my academy and unlock your true potential. Maximize your potential and experience life-changing growth by enrolling in my ⁠Group Coaching program⁠⁠. ⁠Subscribe⁠ now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content. Access my downloadable and printable ⁠exercises⁠ to equip yourself with the essential tools for success. Follow me on social for more inspiration: ⁠Instagram⁠ ⁠Facebook⁠ ⁠TikTok⁠ ⁠Twitter⁠ ⁠YouTube⁠ Want to be featured in a future episode? Leave a ⁠review here⁠ (even one sentence helps)! Music by: ⁠Blaize Trulson⁠ Produced by ⁠Legacy Divisions⁠. Past guests on The Motivated Mind include ⁠⁠Chris Voss⁠⁠, ⁠⁠Captain Sandy⁠⁠, ⁠⁠Dr. Chris Palmer⁠⁠, ⁠⁠Joey Thurman⁠⁠, ⁠⁠Jason Harris⁠⁠, ⁠⁠Koshin Paley Ellison⁠⁠, ⁠⁠Rudy Mawer⁠⁠, ⁠⁠Molly Fletcher⁠⁠, ⁠⁠Kristen Butler⁠⁠, ⁠⁠Hasard Lee⁠⁠, ⁠⁠Natasha Graziano⁠⁠, and ⁠⁠Alan Stein, Jr.⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

As someone who has become obsessed with efficiency over the past half-decade, I've found that implementing a productivity system has greatly enhanced my ability to focus on the things that truly matter to me. In this episode, I discuss the productivity system I use to keep both my personal and work life organized. This system is what I've been using since the beginning of this podcast and has helped me to stay on top of multiple projects, prioritize tasks, track ideas, schedule events and meetings, stay on top of project deadlines, and organize my digital files. For more go to: ⁠www.scottmlynch.com Episode Resources Apple Notes Asana Google Calendar Google Drive Embrace greatness through these empowering offerings: Discover your true potential with the support of a passionate ⁠Discord community⁠. Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠⁠newsletter⁠⁠. Embrace the boundless power of your mind. ⁠Enroll⁠ alongside 154 motivated students in my academy and unlock your true potential. Maximize your potential and experience life-changing growth by enrolling in my ⁠Group Coaching program⁠⁠⁠⁠⁠. ⁠Subscribe⁠ now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content. Access my downloadable and printable ⁠exercises⁠ to equip yourself with the essential tools for success. Follow me on social for more inspiration: ⁠Instagram⁠ ⁠Facebook⁠ ⁠TikTok⁠ ⁠Twitter⁠ ⁠YouTube⁠ Want to be featured in a future episode? Leave a ⁠review here⁠ (even one sentence helps)! Music by: ⁠Blaize Trulson⁠ Produced by ⁠Legacy Divisions⁠. Past guests on The Motivated Mind include ⁠⁠Chris Voss⁠⁠, ⁠⁠Captain Sandy⁠⁠, ⁠⁠Dr. Chris Palmer⁠⁠, ⁠⁠Joey Thurman⁠⁠, ⁠⁠Jason Harris⁠⁠, ⁠⁠Koshin Paley Ellison⁠⁠, ⁠⁠Rudy Mawer⁠⁠, ⁠⁠Molly Fletcher⁠⁠, ⁠⁠Kristen Butler⁠⁠, ⁠⁠Hasard Lee⁠⁠, ⁠⁠Natasha Graziano⁠⁠, and ⁠⁠Alan Stein, Jr.⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ryan Zofay is an entrepreneur, transformational coach, and motivational speaker that’s used his 22 years of sobriety expertise to establish We Level Up as a leading drug and alcohol rehab treatment facility. To say Ryan’s gone from victim to victor would be an understatement. In this episode, we discuss navigating the dance between desire and fear, the importance of giving meaning to our situations, overcoming numbing agents, navigating worthy opponents, and how breakdowns can lead to breakthroughs. For more go to: ⁠www.scottmlynch.com Episode Resources We Level Up Personal Development Seminar Embrace greatness through these empowering offerings: Discover your true potential with the support of a passionate ⁠Discord community⁠. Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠⁠newsletter⁠⁠. Embrace the boundless power of your mind. ⁠Enroll⁠ alongside 154 motivated students in my academy and unlock your true potential. Maximize your potential and experience life-changing growth by enrolling in my ⁠Group Coaching program⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⁠Subscribe⁠ now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content. Access my downloadable and printable ⁠exercises⁠ to equip yourself with the essential tools for success. Follow me on social for more inspiration: ⁠Instagram⁠ ⁠Facebook⁠ ⁠TikTok⁠ ⁠Twitter⁠ ⁠YouTube⁠ Want to be featured in a future episode? Leave a ⁠review here⁠ (even one sentence helps)! Music by: ⁠Blaize Trulson⁠ Produced by ⁠Legacy Divisions⁠. Past guests on The Motivated Mind include ⁠⁠Chris Voss⁠⁠, ⁠⁠Captain Sandy⁠⁠, ⁠⁠Dr. Chris Palmer⁠⁠, ⁠⁠Joey Thurman⁠⁠, ⁠⁠Jason Harris⁠⁠, ⁠⁠Koshin Paley Ellison⁠⁠, ⁠⁠Rudy Mawer⁠⁠, ⁠⁠Molly Fletcher⁠⁠, ⁠⁠Kristen Butler⁠⁠, ⁠⁠Hasard Lee⁠⁠, ⁠⁠Natasha Graziano⁠⁠, and ⁠⁠Alan Stein, Jr.⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are you unhappy with where you're at in your life right now? Are things not quite going the way that you envisioned they would? If so, don't worry – you are not alone. From average, everyday people to worldwide celebrities, every single person on this planet has experienced moments of disappointment and frustration as they navigate their lives, and often it’s avoidable. In this episode, I discuss 9 ways to stop ruining your life. For more go to: www.scottmlynch.com Embrace greatness through these empowering offerings: Discover your true potential with the support of a passionate ⁠Discord community⁠. Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠⁠newsletter⁠⁠. Embrace the boundless power of your mind. ⁠Enroll⁠ alongside 154 motivated students in my academy and unlock your true potential. Maximize your potential and experience life-changing growth by enrolling in my ⁠Group Coaching program⁠. ⁠Subscribe⁠ now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content. Access my downloadable and printable ⁠exercises⁠ to equip yourself with the essential tools for success. Follow me on social for more inspiration: ⁠Instagram⁠ ⁠Facebook⁠ ⁠TikTok⁠ ⁠Twitter⁠ ⁠YouTube⁠ Want to be featured in a future episode? Leave a ⁠review here⁠ (even one sentence helps)! Music by: ⁠Blaize Trulson⁠ Produced by ⁠Legacy Divisions⁠. Past guests on The Motivated Mind include ⁠⁠Chris Voss⁠⁠, ⁠⁠Captain Sandy⁠⁠, ⁠⁠Dr. Chris Palmer⁠⁠, ⁠⁠Joey Thurman⁠⁠, ⁠⁠Jason Harris⁠⁠, ⁠⁠Koshin Paley Ellison⁠⁠, ⁠⁠Rudy Mawer⁠⁠, ⁠⁠Molly Fletcher⁠⁠, ⁠⁠Kristen Butler⁠⁠, ⁠⁠Hasard Lee⁠⁠, ⁠⁠Natasha Graziano⁠⁠, and ⁠⁠Alan Stein, Jr.⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Did you know that the average American adult spends $1,497 a month on non-essential items? That's a whopping $18k/year on things we don't really need! What if I told you that you could use that money to transform your life? Introducing the life-changing concept of practical materialism: a strategic and purposeful way to use our resources to enhance our well-being, from boosting our health to improving our wealth, and even gaining more free time. In this episode, I discuss how to master self-investments to enhance the quality of your life. For more go to: ⁠www.scottmlynch.com Episode Resources The Psychology of Money I Will Teach You to Be Rich book I Will Teach You To Be Rich podcast Embrace greatness through these empowering offerings: Discover your true potential with the support of a passionate ⁠Discord community⁠. Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠⁠newsletter⁠⁠. Embrace the boundless power of your mind. ⁠Enroll⁠ alongside 154 motivated students in my academy and unlock your true potential. Maximize your potential and experience life-changing growth by enrolling in my ⁠Group Coaching program⁠⁠⁠⁠. ⁠Subscribe⁠ now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content. Access my downloadable and printable ⁠exercises⁠ to equip yourself with the essential tools for success. Follow me on social for more inspiration: ⁠Instagram⁠ ⁠Facebook⁠ ⁠TikTok⁠ ⁠Twitter⁠ ⁠YouTube⁠ Want to be featured in a future episode? Leave a ⁠review here⁠ (even one sentence helps)! Music by: ⁠Blaize Trulson⁠ Produced by ⁠Legacy Divisions⁠. Past guests on The Motivated Mind include ⁠⁠Chris Voss⁠⁠, ⁠⁠Captain Sandy⁠⁠, ⁠⁠Dr. Chris Palmer⁠⁠, ⁠⁠Joey Thurman⁠⁠, ⁠⁠Jason Harris⁠⁠, ⁠⁠Koshin Paley Ellison⁠⁠, ⁠⁠Rudy Mawer⁠⁠, ⁠⁠Molly Fletcher⁠⁠, ⁠⁠Kristen Butler⁠⁠, ⁠⁠Hasard Lee⁠⁠, ⁠⁠Natasha Graziano⁠⁠, and ⁠⁠Alan Stein, Jr.⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Life can be a difficult journey sometimes, pushing us off-course with roadblocks, detours and red lights that disrupt our path. However, what sets us apart from others is our will to persevere by maintaining a relentless attitude no matter what comes our way. Through perseverance and dedication, even the most seemingly impossible goals can eventually be achieved. In this episode, I discuss 7 ways to become relentless. For more go to: www.scottmlynch.com Embrace greatness through these empowering offerings: Discover your true potential with the support of a passionate ⁠Discord community⁠. Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠⁠newsletter⁠⁠. Embrace the boundless power of your mind. ⁠Enroll⁠ alongside 154 motivated students in my academy and unlock your true potential. Maximize your potential and experience life-changing growth by enrolling in my ⁠Group Coaching program⁠⁠. ⁠Subscribe⁠ now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content. Access my downloadable and printable ⁠exercises⁠ to equip yourself with the essential tools for success. Follow me on social for more inspiration: ⁠Instagram⁠ ⁠Facebook⁠ ⁠TikTok⁠ ⁠Twitter⁠ ⁠YouTube⁠ Want to be featured in a future episode? Leave a ⁠review here⁠ (even one sentence helps)! Music by: ⁠Blaize Trulson⁠ Produced by ⁠Legacy Divisions⁠. Past guests on The Motivated Mind include ⁠⁠Chris Voss⁠⁠, ⁠⁠Captain Sandy⁠⁠, ⁠⁠Dr. Chris Palmer⁠⁠, ⁠⁠Joey Thurman⁠⁠, ⁠⁠Jason Harris⁠⁠, ⁠⁠Koshin Paley Ellison⁠⁠, ⁠⁠Rudy Mawer⁠⁠, ⁠⁠Molly Fletcher⁠⁠, ⁠⁠Kristen Butler⁠⁠, ⁠⁠Hasard Lee⁠⁠, ⁠⁠Natasha Graziano⁠⁠, and ⁠⁠Alan Stein, Jr.⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We’ve all been there: you know the task you need to do, but instead of getting started right away, you find yourself scrolling through Instagram or watching just one more episode on Netflix. As time passes by and that looming assignment still remains incomplete, it can be easy to feel like there's no escape from procrastination. Don't give up just yet, because in this episode I discuss a revolutionary way to overcome procrastination once and for all. For more go to: ⁠www.scottmlynch.com This episode is brought to you by: Growth Bundle: Unlock a 6-month free trial of the collection of apps for self-care, mental health, and productivity. Embrace greatness through these empowering offerings: Discover your true potential with the support of a passionate ⁠Discord community⁠. Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠⁠newsletter⁠⁠. Embrace the boundless power of your mind. ⁠Enroll⁠ alongside 154 motivated students in my academy and unlock your true potential. Maximize your potential and experience life-changing growth by enrolling in my ⁠Group Coaching program⁠. ⁠Subscribe⁠ now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content. Access my downloadable and printable ⁠exercises⁠ to equip yourself with the essential tools for success. Follow me on social for more inspiration: ⁠Instagram⁠ ⁠Facebook⁠ ⁠TikTok⁠ ⁠Twitter⁠ ⁠YouTube⁠ Want to be featured in a future episode? Leave a ⁠review here⁠ (even one sentence helps)! Music by: ⁠Blaize Trulson⁠ Produced by ⁠Legacy Divisions⁠. Past guests on The Motivated Mind include ⁠⁠Chris Voss⁠⁠, ⁠⁠Captain Sandy⁠⁠, ⁠⁠Dr. Chris Palmer⁠⁠, ⁠⁠Joey Thurman⁠⁠, ⁠⁠Jason Harris⁠⁠, ⁠⁠Koshin Paley Ellison⁠⁠, ⁠⁠Rudy Mawer⁠⁠, ⁠⁠Molly Fletcher⁠⁠, ⁠⁠Kristen Butler⁠⁠, ⁠⁠Hasard Lee⁠⁠, ⁠⁠Natasha Graziano⁠⁠, and ⁠⁠Alan Stein, Jr.⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are you feeling drained, exhausted, and like your energy is slowly slipping away no matter what you do? You’re not alone! Many of us struggle with low energy levels throughout the day. The good news is that having more energy to spend on the things that bring us joy can be easily achieved if we know how to identify and eliminate habits or activities that are draining our resources. In this episode, I discuss 5 things destroying your energy and how to avoid them.  For more go to: ⁠www.scottmlynch.com Episode Resources Microsoft's Human Factors Lab Study How To Optimize Your Night To Win Your Day Brain Luxury: MOTIVATED15 Embrace greatness through these empowering offerings: Discover your true potential with the support of a passionate ⁠Discord community⁠. Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠⁠newsletter⁠⁠. Embrace the boundless power of your mind. ⁠Enroll⁠ alongside 154 motivated students in my academy and unlock your true potential. Maximize your potential and experience life-changing growth by enrolling in my ⁠Group Coaching program⁠⁠. ⁠Subscribe⁠ now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content. Access my downloadable and printable ⁠exercises⁠ to equip yourself with the essential tools for success. Follow me on social for more inspiration: ⁠Instagram⁠ ⁠Facebook⁠ ⁠TikTok⁠ ⁠Twitter⁠ ⁠YouTube⁠ Want to be featured in a future episode? Leave a ⁠review here⁠ (even one sentence helps)! Music by: ⁠Blaize Trulson⁠ Produced by ⁠Legacy Divisions⁠. Past guests on The Motivated Mind include ⁠⁠Chris Voss⁠⁠, ⁠⁠Captain Sandy⁠⁠, ⁠⁠Dr. Chris Palmer⁠⁠, ⁠⁠Joey Thurman⁠⁠, ⁠⁠Jason Harris⁠⁠, ⁠⁠Koshin Paley Ellison⁠⁠, ⁠⁠Rudy Mawer⁠⁠, ⁠⁠Molly Fletcher⁠⁠, ⁠⁠Kristen Butler⁠⁠, ⁠⁠Hasard Lee⁠⁠, ⁠⁠Natasha Graziano⁠⁠, and ⁠⁠Alan Stein, Jr.⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Making mistakes is an inevitable and essential part of life, yet it can be hard to embrace these mistakes as opportunities for growth. With our society valuing achievement and perfectionism over imperfections and learning through trial-and-error, failing or admitting that sometimes you just don't have all the answers can be uncomfortable. However, if we truly want to push ourselves further forward in our lives and toward bigger accomplishments, embracing mistake-making will give us invaluable insights into what works best for us. In this episode, I discuss why you should make more mistakes. For more go to: www.scottmlynch.com Embrace greatness through these empowering offerings: Discover your true potential with the support of a passionate ⁠Discord community⁠. Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠⁠newsletter⁠⁠. Embrace the boundless power of your mind. ⁠Enroll⁠ alongside 154 motivated students in my academy and unlock your true potential. Maximize your potential and experience life-changing growth by enrolling in my ⁠Group Coaching program⁠. ⁠Subscribe⁠ now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content. Access my downloadable and printable ⁠exercises⁠ to equip yourself with the essential tools for success. Follow me on social for more inspiration: ⁠Instagram⁠ ⁠Facebook⁠ ⁠TikTok⁠ ⁠Twitter⁠ ⁠YouTube⁠ Want to be featured in a future episode? Leave a ⁠review here⁠ (even one sentence helps)! Music by: ⁠Blaize Trulson⁠ Produced by ⁠Legacy Divisions⁠. Past guests on The Motivated Mind include ⁠⁠Chris Voss⁠⁠, ⁠⁠Captain Sandy⁠⁠, ⁠⁠Dr. Chris Palmer⁠⁠, ⁠⁠Joey Thurman⁠⁠, ⁠⁠Jason Harris⁠⁠, ⁠⁠Koshin Paley Ellison⁠⁠, ⁠⁠Rudy Mawer⁠⁠, ⁠⁠Molly Fletcher⁠⁠, ⁠⁠Kristen Butler⁠⁠, ⁠⁠Hasard Lee⁠⁠, ⁠⁠Natasha Graziano⁠⁠, and ⁠⁠Alan Stein, Jr.⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

587 days ago, I made the conscious decision to take control of my own physical and mental wellness by completely removing alcohol from my diet. It was a daunting task, having been entrenched in the culture of going out with friends for drinks or clinking glasses at family dinners. With time, however, I've come to realize what an incredible impact giving up alcohol has had on not only my overall health; it has also taken away so much emotional weight that used to stop me from living freely and fully every day. In this episode, I share my journey through sobriety and how it’s impacted my life. For more go to: ⁠www.scottmlynch.com Episode Resources Whoop Embrace greatness through these empowering offerings: Discover your true potential with the support of a passionate ⁠Discord community⁠. Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠⁠newsletter⁠⁠. Embrace the boundless power of your mind. ⁠Enroll⁠ alongside 154 motivated students in my academy and unlock your true potential. Maximize your potential and experience life-changing growth by enrolling in my ⁠Group Coaching program⁠. ⁠Subscribe⁠ now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content. Access my downloadable and printable ⁠exercises⁠ to equip yourself with the essential tools for success. Follow me on social for more inspiration: ⁠Instagram⁠ ⁠Facebook⁠ ⁠TikTok⁠ ⁠Twitter⁠ ⁠YouTube⁠ Want to be featured in a future episode? Leave a ⁠review here⁠ (even one sentence helps)! Music by: ⁠Blaize Trulson⁠ Produced by ⁠Legacy Divisions⁠. Past guests on The Motivated Mind include ⁠⁠Chris Voss⁠⁠, ⁠⁠Captain Sandy⁠⁠, ⁠⁠Dr. Chris Palmer⁠⁠, ⁠⁠Joey Thurman⁠⁠, ⁠⁠Jason Harris⁠⁠, ⁠⁠Koshin Paley Ellison⁠⁠, ⁠⁠Rudy Mawer⁠⁠, ⁠⁠Molly Fletcher⁠⁠, ⁠⁠Kristen Butler⁠⁠, ⁠⁠Hasard Lee⁠⁠, ⁠⁠Natasha Graziano⁠⁠, and ⁠⁠Alan Stein, Jr.⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.