Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Introduction
00:00 • 5min
How to Live a Better Life
05:07 • 5min
The Victim Mentality
10:03 • 2min
The Power of Pain
12:30 • 3min
The Importance of Understanding Emotions
15:14 • 2min
The Meaning of Being a Mother
17:27 • 3min
The Importance of Leading by Example
20:03 • 2min
The Gift of Living Is Giving
22:25 • 2min
The Unconscious Mind That Keeps You Alive
24:49 • 2min
The Importance of Significance
26:35 • 2min
The Meaning of Childhood Trauma
28:35 • 2min
The Power of Gratitude
30:42 • 3min
The Importance of Acceptance
33:57 • 3min
The Importance of Balance
36:52 • 4min
The Power of Vulnerability
40:22 • 3min
The Three Parts of the Brain
43:29 • 2min
The Importance of Data Action
45:46 • 3min
How to Handle the Worst Case Scenario
48:23 • 3min
The Importance of Looking Back at Your Past
51:27 • 3min
The Importance of Unconditional Love
54:37 • 3min