The Importance of Understanding Emotions

"I believe, at least from my perspective, that fear, anger, all of these emotions, there's something to be learned from that thing," he says. "For most of the time, those emotions come cascading so much on us that we crumble and we kind of become stagnant when we experience those things." He adds: "It's amazing that you were able to actually understand the value in what was going on and use that as leverage"

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