Are you feeling drained, exhausted, and like your energy is slowly slipping away no matter what you do? You’re not alone! Many of us struggle with low energy levels throughout the day. The good news is that having more energy to spend on the things that bring us joy can be easily achieved if we know how to identify and eliminate habits or activities that are draining our resources. In this episode, I discuss 5 things destroying your energy and how to avoid them.
