ONE Extraordinary Marriage Show

Tony & Alisa DiLorenzo
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Jan 3, 2017 • 32min

357: HONEST, OPEN AND TWO WAY LISTENING

"Communication must be HOT...Honest, Open and Two Way." —Dan Oswald Do the two of you have time each week when you can connect with your thoughts and feelings?  We spent many years of our marriage, probably the first ten years with little to no emotional intimacy. We could talk about anything while we were dating and then after the ring and the wedding... crickets. It was easier to avoid confrontation. It was easier to stuff things inside. Why share your feeling to deal with deflection, tears and the silent treatment. Your emotional intimacy has become repetitive as you talk about the kids, groceries and sport schedules. You now look across the table at your spouse and wonder, what do we have in common? Why can’t we talk to each other? Why do we have to get in a fight over everything? The answer is that there is flat spot on your emotional wheel. If you have a flat tire on your car, you have to stop and take action. If you keep driving on a flat wheel you will destroy the tire and eventually ruin the alignment. The same thing is true of your marriage. If your emotional intimacy is running flat you are throwing the alignment of your marriage out of whack. It’s time to take action. In this week's show Tony and Alisa talk about taking the emotional intimacy in your marriage through honest, open and two way listening to the next level. EPISODE SPONSOR | Connect Like You Did When You First Met -- Free Softcover Book Hidden inside this book you'll discover how to have fun, deep and meaningful conversations so you can connect with you spouse again. Get started on your emotional intimacy journey with your own softcover copy of Connect Like You Did When You First Met: 101 Proven Questions for Couple PLUS 4 digital bonuses. Limited quantities available so get yours today. Other Resources: Download The Intimacy Wheel Now Strategic Coaching Session with Alisa Support ONE Extraordinary Marriage by shopping at Amazon.com. Leave a review on iTunes | Submit a question | Call (858)876-5663 Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Dec 27, 2016 • 31min

356: GOING NEXT LEVEL

"Think as BIG as you possibly can and base what you do, how you do it and who you do it with on succeeding at that level." —Gary Keller & Jay Papasan If the two of you don’t have a vision for 2017, it’s going to look a lot like 2016. As you look ahead you need to know what areas of your marriage you want to focus on? These areas include: Financial intimacy Physical intimacy Spiritual intimacy Recreational intimacy Emotional intimacy What would it take to take each of these intimacies to the next level? Extraordinary doesn’t happen overnight and yet with many baby steps put together you can get there. In the fall of 2008 we had a vision to do the 60 Days of Sex Challenge. The vision for our marriage was that something had to change. We needed a new direction and the first baby step was taken. Look at what has happened in your life because of this vision. In this week's show Tony and Alisa talk about taking your marriage to the next level in this new year. EPISODE SPONSOR | ONE Extraordinary Marriage’s Strategic Marriage Coaching It’s that time of year when you are thinking about getting physically fit. You're checking out gym memberships, making plans to eat healthy and drafting their new year’s resolutions to make this your fittest year ever. Make this the year that you work on getting relationally fit! Having a coach who will hold you accountable and help you work through your challenges will make all of the difference between repeating the cycles of the past and creating an extraordinary marriage. Learn more about coaching today. Other Resources: The ONE Thing Minter & Richter Strategic Coaching Session with Alisa Support ONE Extraordinary Marriage by shopping at Amazon.com. Leave a review on iTunes | Submit a question | Call (858)876-5663 Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Dec 20, 2016 • 31min

355: TWAS THE NIGHT BEFORE CHRISTMAS

"Traditions remind us to stop the busy cycle of life long enough to reconnect and build bonds." —Sabrina Beasley McDonald It’s important for the two of you to have your own night before Christmas or Christmas Day traditions. Something that you do together, a gift or an adventure that is about you as a couple. This is about the two of you as your own separate entity, separate from the kids and from your extended families. It’s that reminder that you and your spouse are a team. When you begin to think about starting a new tradition make sure it's something that you can do year after year. Traditions don't usually “just happen". The first year may and yet after that you have to be intentional about it. You're setting this up because traditions give a sense of continuity. Doing the same thing (or something similar) allows the two of you to anticipate that experience, to remember how you have done this in the past and how you might do it in the future. In this week's show Tony and Alisa talk about the excitement you both can have the night before Christmas or on Christmas with some fun traditions. EPISODE SPONSOR | 11 Must Have Items for Your Bedroom With this FREE resource you can get creative with the gifts that you are going to put under the Christmas tree this year. No more wondering about what to get. Discover a hit-list of all the top items we’ve used in the last 20 years of marriage to ignite intimacy, connection and comfort in the most important room of all -- the bedroom! Grab your 11 Must Have Items Now. Other Resources: Strategic Coaching Session with Alisa Support ONE Extraordinary Marriage by shopping at Amazon.com. Leave a review on iTunes | Submit a question | Call (858)876-5663 Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Dec 13, 2016 • 31min

354: AWAKE SEX

"Right NOW is the most important moment in your life." —Gail Lynne Goodwin Another day comes to an end and you and your spouse are tired. Earlier in the day you both were romancing each other and had every intention to enjoy one another. But it's another night of you falling asleep even before you start foreplay and leaving you both frustrated with your sexual intimacy. There is much on your plates and yet it's time to prioritize your marriage so that you both enjoy your sexual intimacy. It means making choices about when you are going to be sexually intimate. There is no rule, no law, that states that sex is ONLY at the end of the day. It's time to change things up in your marriage and enjoy awake sex! Sex when you both are fully engaged and ready to experience the orgasms you desire for one another. Sex that is a bit loud, in a different position and a room brightened by the sun. In this week's show Tony and Alisa talk about how powerful it is to have sex when you are fully awake, not just going through the motions at the end of the day. EPISODE SPONSOR | 11 Must Have Items for Your Bedroom With this FREE resource you can get creative with the gifts that you are going to put under the Christmas tree this year. No more wondering about what to get. Discover a hit-list of all the top items we’ve used in the last 20 years of marriage to ignite intimacy, connection and comfort in the most important room of all -- the bedroom! Grab your 11 Must Have Items Now. Other Resources: 140 - Scheduling Sex 21 Ways to Initiate Sex with Your Spouse Strategic Coaching Session with Alisa Support ONE Extraordinary Marriage by shopping at Amazon.com. Leave a review on iTunes | Submit a question | Call (858)876-5663 Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Dec 6, 2016 • 32min

353: I’M FINE

"Sometimes all you do is smile. Move on with your day, hold back the tears and pretend everything is OK." —Anonymous The holiday season is a busy time of year. You are are pulled in many directions and feel overwhelmed with the responsibilities of job, family, kids, volunteering, Christmas parties, and everything else that is on your plate. It's a time when you may feel like there is too much going on and you’re holding on by a thread. And then your spouse asks you something like… What’s wrong with you? How are you doing? What's going on? Since everything is at the tipping point, you lock the true answer inside and simply say, “I’m Fine”. More often than not when you say, "I’m FINE", it’s usually a code word for I’m feeling broken in some area of my life. When you say "I’m Fine" you put a wall, an obstacle in your marriage. Then one of you checks out. Either you or your spouse.  I’m FINE leads to disconnect because you aren’t sharing what’s going on with you I’m FINE leads to resentment because you won’t let this person, YOUR SPOUSE, into your world. It's time to eradicate I'm Fine from your vocabulary. In this week's show Tony and Alisa talk about the impact two words, I’m Fine, have on your marriage and your intimacy. EPISODE SPONSOR | He Zigs, She Zags: Get Your Communication on the Same Path The ability to talk to each other is vital to all areas of your marriage. Here's the thing...if there is unease when talking, tension or bickering you know the stress that it places on you. You're drained. It’s time to take control of the communication in your marriage. There is so much that is happening in your life each and every day that if you do not take the time to learn how to best connect with your spouse you are going to struggle for years to come. Grab He Zigs, She Zags Now! Other Resources: Oils & Intimacy Facebook Group 287 - The Impact of Tone and Timing 332 - Releasing Resentment Strategic Coaching Session with Alisa Support ONE Extraordinary Marriage by shopping at Amazon.com. Leave a review on iTunes | Submit a question | Call (858)876-5663 Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Nov 29, 2016 • 32min

352: PERSONAL HYGIENE FOR A GREAT SEX LIFE

"What do brushing your teeth, taking a shower and making time to shave all have in common? They all improve your chances in the bedroom." —Alisa DiLorenzo Interestingly enough we have never tackled the topic of personal hygiene, even though it’s something that we frequently discuss in our marriage. Things like morning breath, unshaven legs, and manscaping is what we're talking about. When you are aware of what works for you and for your spouse it makes a difference in your sexual intimacy. We have experienced this in our own marriage and have recently made a change to our personal hygiene that has benefited our marriage. There are a number of personal hygiene options you have. Some of them are: Shaving  Waxing Sugaring Facials Haircut Shower Bath Oils Taking time to care for yourself has a number of physical and mental benefits. In this week's show Tony and Alisa talk about the mental and physical benefits of personal hygiene for you and your spouse, especially in the bedroom. EPISODE SPONSOR | Engaged Marriage Intimacy Reignited Reigniting the spark in the bedroom doesn’t have to be difficult. In fact, there are simple techniques that work incredibly fast. And will continue to work (no matter how long you’ve been married). Plus they're proven to work... even if you're extremely busy. Having an amazing sex life with your spouse. One that your friends would be totally jealous of.And wonder how you keep the spark alive.All because you know the “secrets” to a loving and intimate marriage. Grab Intimacy Reignited Now! Other Resources: 7 *Merry* Days of Sex Challenge 19 Quick Questions That Will Rekindle Your Sex Life Mangroomer Ultimate Pro Body Groomer Fresh Balls Lotion Strategic Coaching Session with Alisa Support ONE Extraordinary Marriage by shopping at Amazon.com. Leave a review on iTunes | Submit a question | Call (858)876-5663 Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Nov 22, 2016 • 33min

351: ATTITUDE OF GRATITUDE

"Showing gratitude is one of the most simplest yet most powerful things that human beings can do for each other." —Randy Pausch Thanksgiving. It's a time dedicated to giving thanks and expressing gratitude to those you love. The act of expressing gratitude is important for your spouse who receives your gratitude as well as for you who is giving it. When you do this for and with each other it changes your perspective on your marriage. When you express your appreciation for what you have your world shifts. Your mind shifts. Life changes when you are thankful for things you have and can actually express that out loud. What you share doesn’t have to be anything earth shattering. It doesn’t have to be huge. But it has to be said. In this week's show Tony and Alisa talk about why it’s important to express gratitude in your marriage and how you can incorporate this idea into the holidays. EPISODE SPONSOR | Christian Credit Counselors Christian Credit Counselors is a non-profit Credit Counseling and Debt Management organization. For the last 25+ years they have helped over 300 thousand clients, get out of debt. They lower high interest rates and consolidate payments into one affordable monthly payment. Average clients pay off their debt up to 80% faster on the Debt Management Program. Call them today at 1(800)557-1985 for a free no-obligation debt analysis or visit them at ChristianCreditCounselors.org today! Other Resources: Strategic Coaching Session with Alisa Support ONE Extraordinary Marriage by shopping at Amazon.com. Leave a review on iTunes | Submit a question | Call (858)876-5663 Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Nov 15, 2016 • 33min

350: YOUR SEXY UNDERWEAR MATTERS

"If her bra matches her panties when you take off her clothes, it wasn’t you who decided to have sex." —Anonymous When you are wearing sexy underwear it has a way of bringing you and your spouse together in a special way. A loose definition of sexy underwear is: underwear that has fun colors or patterns that hug you in all of the right places because they fit. Many folks dismiss the importance of underwear, seeing them as merely a functional piece of clothing and yet they have the potential to be so much more. Sexy underwear makes you feel sexy. It’s visually stimulating for both of you. You think about your partner throughout the day, knowing that they are going to be pleased with what they see. :) Your sexy underwear is another tool in your marriage tool box. Whatever constitutes sexy underwear for you the key is getting them and then wearing them often. In this week's show Tony and Alisa talk about your sexy underwear and why it’s not just a functional piece of clothing. EPISODE SPONSOR | Christian Credit Counselors Christian Credit Counselors is a non-profit Credit Counseling and Debt Management organization. For the last 25+ years they have helped over 300 thousand clients, get out of debt. They lower high interest rates and consolidate payments into one affordable monthly payment. Average clients pay off their debt up to 80% faster on the Debt Management Program. Call them today at 1(800)557-1985 for a free no-obligation debt analysis or visit them at ChristianCreditCounselors.org today! Other Resources: Sexy Lingerie Panties JINSHI Bamboo Underwear 051 - True Friendship 166 - Holey Underwear 7 Days of Sex Challenge Strategic Coaching Session with Alisa Support ONE Extraordinary Marriage by shopping at Amazon.com. Leave a review on iTunes | Submit a question | Call (858)876-5663 Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Nov 8, 2016 • 33min

349: LIES BECOME A CANCER

"Once you lie to me the first time, I’ll question everything else you say." —Anonymous When you lie to your spouse it's a cancer that multiplies over time. The lie starts off small and then grows with one lie after another. Eventually you have something so large and unrecognizable that the pain you are experiencing has to go. We are experiencing an epidemic in marriages, an epidemic of lying and it’s wreaking havoc on relationships. Lies can come in different forms such as... Not telling the truth. Leaving out bits and pieces. Not honoring your word. Little white lies. Big whopping lies. Research has shown that individuals will lie for different reasons. The most common are: Trying to protect yourself. Feeling shame over a decision. Wanting to avoid confrontation. The very things that you are trying to avoid are the things that you invite into the relationship by your lying. When you speak these lies you find yourself under attack as you constantly look over your shoulder wondering how or when your partner is going to find out about your secret. In this week's show Tony and Alisa talk about how lies become a cancer in your marriage and what you need to do to heal. EPISODE SPONSOR | Christian Credit Counselors Christian Credit Counselors is a non-profit Credit Counseling and Debt Management organization. For the last 25+ years they have helped over 300 thousand clients, get out of debt. They lower high interest rates and consolidate payments into one affordable monthly payment. Average clients pay off their debt up to 80% faster on the Debt Management Program. Call them today at 1(800)557-1985 for a free no-obligation debt analysis or visit them at ChristianCreditCounselors.org today! Other Resources: Strategic Coaching Session with Alisa Support ONE Extraordinary Marriage by shopping at Amazon.com. Leave a review on iTunes | Submit a question | Call (858)876-5663 (adsbygoogle = window.adsbygoogle || []).push({}); Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Nov 1, 2016 • 32min

348: YOU’RE SNORING TOO LOUD

"Snoring is a good indication that one person is asleep and no one else is." —Linda Poindexter It's been another long day as you prepare yourself for a good night sleep. You slide into bed, turn on your Sound+Sleep Machine as you enjoy a quiet house. Your eyelids begin to close and you are just about to fall asleep when… The snoring starts. Oh no! Another night of sleep is going to be a challenge. AGAIN. Marriages are struggling when one or both spouse's are snoring. According to the National Sleep Foundation, snoring affects some 90 million adults, 37 million on a “regular basis”.   If this is you in your marriage... you are not alone. But this doesn’t make it any easier for you. Snoring can cause many problems in marriage. Such as: Frustration, more arguments, more disconnection. Sleeping in separate rooms.  Arguments about whether or not it’s happening. Making your relationship a he said/she said. Your health. Now, the two of you don’t have to keep on suffering... In this week's show Tony and Alisa talk about what happens in your marriage when one of you is snoring so loud that it interrupts a good night of sleep. EPISODE SPONSOR | Christian Credit Counselors Christian Credit Counselors is a non-profit Credit Counseling and Debt Management organization. For the last 25+ years they have helped over 300 thousand clients, get out of debt. They lower high interest rates and consolidate payments into one affordable monthly payment. Average clients pay off their debt up to 80% faster on the Debt Management Program. Call them today at 1(800)557-1985 for a free no-obligation debt analysis or visit them at ChristianCreditCounselors.org today! Other Resources: Sound+Sleep Machine Stripped Down: 13 Keys to Unlocking Intimacy in Your Marriage Sleeping Wedges Support ONE Extraordinary Marriage by shopping at Amazon.com. Leave a review on iTunes | Submit a question | Call (858)876-5663 (adsbygoogle = window.adsbygoogle || []).push({}); Learn more about your ad choices. Visit podcastchoices.com/adchoices

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