REAL AF with Andy Frisella

You have to understand the lows to appreciate the highs. On today's full-length episode, Andy and the guys talk with Chadd Wright, a former Navy SEAL turned elite ultra-runner about success being a one step at a time process, the power of belief, and the portrait the media is painting with Covid-19.

Do you know what year Abraham Lincoln proclaimed that Thanksgiving should be a national holiday celebrated in November? Do you know why that's significant—and relevant to the culture war going on in the U.S. right now? On today's episode, Andy talks about the one simple thing every real American can do—every day—to win the battle for our nation's soul.

To see the truth, you have to detach yourself from your previous views and beliefs. On today's episode, Andy and the crew talk about what's going on with the election results, how to stay calm in these uncertain times, and how you can seek the truth for yourself.

Are you being transactional or intentional in your interactions and conversations? On today's episode, Sal talks about the two changes he's made that have lead him to happiness and success in his personal and professional life.

Winning the battle of your inner dialogue is the hardest thing you will ever do; however, it's essential if you want to experience high levels of success and happiness. On today's episode, Andy talks about the two levels of discipline and why it's so essential to your success that you understand the difference.

Your time on earth is limited, so you MUST chase your dreams. On today's episode, Sal talks about how you can maximize your time on earth and go after what you truly want.

Are you pulling the wagon, riding in the wagon, or criticizing from the sidelines? On today's episode, Andy explains how Clydesdales help us understand the three kinds of people in this world, which one you should avoid, and the one that will yield the best results.

Do you know your thoughts, both positive and negative, are responsible for your reality? On today's episode, Andy and his guests, David Meltzer and Carlos Reyes, discuss the opportunities in America, facing your biggest fears, and how to manifest your vision into a reality.

Have you completed 75 Hard with zero substitutions and zero compromises? If so, you've noticed an increase in your confidence, self-esteem, fortitude, grit, and you do not want to revert to your old habits. So what's next? On today's episode, Andy shares the phases following 75 Hard in the Live Hard program that will help you in your pursuit to reach your full potential.

Are you someone who mindlessly consumes self-help knowledge with little to no action? Do you get comfortable after winning, or does it make you strive for more wins? On today's episode, Andy talks about how you have to get past the success zombie stage so you can fulfill your own true potential.