REAL AF with Andy Frisella

Everybody wants to be happy; unfortunately, not everybody knows what creates happiness. There's no secret, and it does not just come and go from time to time. On today's episode, Andy shares the equation you must understand if you want to create happiness for yourself.

Have you or a loved one ever uttered the words, "I'm so busy"? If so, you may be highly ineffective, unorganized, and mentally soft. The reality is, it doesn't matter how many hours you work in a week; what matters is the results you produce. On today's episode, Andy shares a strategy that will increase your effectiveness, which will allow you to produce the results necessary for success.

You do not have to be miserable all the time to be excellent. The highest achievers in the world are able to put aside all distractions and be present in the moment. On today's episode, Andy shares the skill you must master in order to be more effective and get an edge over the competition.

"Mediocre people don't like high achievers, and high achievers don't like mediocre people." - Nick Saban. Nowadays, society glorifies mediocrity and villainize success causing people to get frustrated and discouraged at reaching their big goals. On today's episode, Andy shares the formula he's used in dealing with mediocre thinking people.

Where do your beliefs come from? Our need to be socially accepted can alter our belief system and cause us to believe things we know not to be true. On today's episode, Andy and the full crew talk about the current climate of America during the election, what's in store for America, and much more!

What if you don't chase your dreams? We naturally fear being judge by others that we don't even take the first step towards our goals. On today's episode, Sal talks about how facing your fears can be the breakthrough to the life of your dreams.

Nowadays, we cannot watch anything on television or social media without having political views bestowed upon us. Our conditioning makes us crucify people with different perspectives. On today's show, Andy shares a new way of thinking that can drastically enhance your way of life if used properly.

It's time to be brutally honest with yourself. Are you using these strange times as an opportunity to get better or as an excuse? Mental health problems and suicide rates have skyrocketed as a result of this pandemic. On today's episode, Andy talks about actionable steps you can take to ensure progress during this COVID-19 shutdown.

What's said about you when you're not around? In life and business, every interaction you have can positively or negatively affect your legacy. On today's episode, Sal explains how word of mouth marketing can help build your business as well as dismantle it.

Your uniqueness is your ultimate superpower, and learning to master it can separate you from the competition. After all, being "normal" is not memorable. On today's show, Andy talks about how if used correctly, your uniqueness can lead you to a more meaningful and fulfilled life.