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Focus on This

Latest episodes

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Jun 10, 2021 • 9min

Introducing our Free Guided Weekly Preview!

Join Blake Stratton, host and expert on the Full Focus Planner, as he shares best practices for making the most of your weekly preview. He discusses effective reflection on past achievements and setting intentions for the week ahead. Personal stories enhance his insights, making planning feel less daunting and more rewarding. Plus, he introduces the innovative Full Focus Wellness Planner to boost your self-care. Tune in for practical tips and motivation to elevate your productivity!
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Jun 7, 2021 • 30min

#92: 5 Steps to Planning Your Dream Vacation

Feel like you need a vacation from your vacation? Discover how to truly unplug and rejuvenate! Uncover the importance of defining your vacation 'why' to enhance your experience. Learn five essential steps to plan a stress-free getaway, including effective communication with your team and blocking off time to clear your workload. Embrace intentional planning for meaningful rest, and get tips to avoid the common pitfalls of blending work with leisure. It's all about returning refreshed and ready to dive back into life!
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May 31, 2021 • 30min

#91: The Best of Both Worlds: Using Technology with a Paper-based Productivity System

Explore how to blend technology with traditional paper planners for ultimate productivity. Discover key questions to tailor a system just for you and learn why it’s vital to limit digital tool overload. The case for deleting unnecessary work apps is made clear, alongside strategies for deciding when to use digital vs. paper. Plus, enjoy nostalgia as hosts recall their early tech experiences. Mastering the balance between digital and analog methods can truly transform your focus and efficiency!
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May 24, 2021 • 32min

#90: Finding Your Agency on Pre-assigned Tasks

Courtney Baker, a productivity strategist, joins Blake Stratton, a task management expert, to discuss finding agency in pre-assigned tasks. They explore how to identify enjoyable work using the Freedom Compass tool, which helps uncover your 'desire zone.' Listeners learn strategies for regaining control over their to-do lists and enhancing job satisfaction. The conversation highlights the importance of skill development and reframing mindsets to pursue fulfilling careers. Ultimately, it's about transforming dread into joy and taking charge of your professional journey.
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May 17, 2021 • 27min

#89: Solving the Riddle of Rolling Quarters Pages

Feeling overwhelmed with missed dates and commitments? Discover the solution with Rolling Quarters, a planner tool that gives you an annual view for better time management. The hosts share tips on setting up your pages and leveraging them for goal tracking. Uncover personal stories emphasizing proactive planning instead of relying on social media reminders. Learn how to balance flexibility and organization in event planning, all while enjoying insights from a supportive community.
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May 10, 2021 • 24min

#88: Three One-of-a-Kind Ways to Use That Weekly Preview Page

Discover how to jazz up your weekly planning with personal strategies tailored just for you! Learn to set mini-milestones for your Weekly Big 3 and track self-care routines effectively. The hosts share humorous stories about family schedules, making planning feel relatable. Dive into syncing your week with your spouse and setting healthy expectations. Plus, get insights on adapting to social media dynamics to enhance your engagement and maintain balance in modern life.
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May 3, 2021 • 32min

#87: Ask the Hosts: Answers to Your Biggest Questions on Goal Achievement

Explore effective strategies for achieving your goals while balancing your personal life. The hosts tackle user questions about resetting when you're off track and the importance of celebrating small wins. Learn how to build emotional goals into your daily routine and the best practices for using a planner effectively. Discover tips on handling work-life balance, managing stress, and integrating self-care for productivity. Plus, find out how to engage your skeptical partners in your goal-setting journey!
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Apr 26, 2021 • 32min

#86: Sleepless and Successless—Why Better Rest Leads to Better Work

Tired of exhaustion impacting your focus? Discover why sleep is your secret weapon for productivity. Learn how quality rest not only refreshes your mind but also boosts your emotional well-being. The discussion highlights practical strategies to improve sleep and emphasizes personal anecdotes that reveal the cultural undervaluing of rest. Transform your sleep environment and establish effective routines for better nights. Say goodbye to the hustle and hello to the benefits of proper rest!
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Apr 19, 2021 • 33min

#85: The Hidden Power of Hobbies

Feel stuck in a routine? Discover how hobbies can revitalize your life! The hosts reveal the surprising benefits of engaging in creative activities, from fostering innovation to reigniting joy. They discuss the rejuvenating power of play and the importance of a beginner's mindset in personal growth. Personal anecdotes showcase how sports and playful endeavors enhance mental well-being. Plus, learn how to balance work and enjoyment through fulfilling hobbies that resonate with you.
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Apr 15, 2021 • 28min

EXCLUSIVE: Sneak Peek of New Book, Win at Work and Succeed at Life

Megan Hyatt Miller and Michael Hyatt, co-authors of "Win at Work and Succeed at Life," delve into the complexities of balancing professional and personal ambitions. They share personal stories highlighting the emotional toll of these challenges and illustrate the concept of the 'double win'—achieving fulfillment in both areas. The discussion emphasizes redefining work-life balance as a dynamic journey, the crucial role of rest for success, and the importance of non-achievement in fostering well-being. Anticipate practical strategies for a more balanced life!

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