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Powerhouse Women

Latest episodes

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Feb 14, 2023 • 44min

A Week In The Life Of A Female Founder

In this episode, I walk you through what a typical week in my life looks like. I break down day-by-day how I set up my schedule, stay on track with my goals, and really work with my energy flow. I highlight what I'm being challenged by right now and how I’m working to overcome some of the habits that are no longer serving me.  I also pull back the curtain on some of the fun calls and events I had the week I recorded this episode, including the live podcast I did with Lori Harder and the first meeting I had with the Community Builders Mastermind group.    In this episode we talk about: What I like to do on Sunday to prep for the week ahead  How I timeblock my schedule so I’m not constantly switching between tasks  Ways that I’m incorporating smaller in-person events this year Behind-the-scenes of my content creation process  Simple exercises that help me tap into my creativity    If you loved today’s episode, please share your favorite takeaways or your own systems and processes by screenshotting this episode and tagging us on Instagram!   RESOURCES MENTIONED: Jill Coleman: @jillfit  Asana  The Good Vibes Studios  ONEHOPE Wine  How To Build Your Dream Network | Powerhouse Women x Earn Your Happy LIVE Living Room Session    Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Not part of the Girl Gang Community yet? Join HERE: Girl Gang Membership   CONNECT WITH POWERHOUSE WOMEN Follow Powerhouse Women: @powerhouse_women Follow Lindsey: @llindseyschwartz Follow Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
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Feb 13, 2023 • 56min

How To Build Your Dream Network | Powerhouse Women x Earn Your Happy LIVE Living Room Session

Lori Harder and I always talk about creating the rooms that you want to be in, and this episode is the perfect example of how to do that. We recently got together to talk about how to build your dream network, but this time we were joined by a live audience!  In part one of this series, we break down our key strategies for cultivating friendships and business relationships. We highlight the three specific communities you should focus on building and exactly where to find the people that you want to surround yourself with. Plus, Lori explains how to get on the radar of your mentors and really add value to their lives.  Stay tuned for part 2 of this series to hear the Q&A with our fabulous audience! And special thank you to The Good Vibe Studios for allowing to use their beautiful studio space.   In this episode we talk about: How to find the people you want to connect and grow with  Being upfront about what you need in a friendship and finding the right energy match  Lori’s approach to supporting people without waiting to be asked  Resisting the urge to slow down if you’re upleveling faster than your current peer group  Appreciating the present moment instead of constantly wishing for more    Check out ONEHOPE Wine  Learn more about The Good Vibe Studios Follow The Good Vibe Studios If you loved today’s episode, please share your favorite takeaways or your own systems and processes by screenshotting this episode and tagging us on Instagram! Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Not part of the Girl Gang Community yet? Join HERE: Girl Gang Membership   CONNECT WITH LORI Follow Lori: @loriharder Listen to Earn Your Happy CONNECT WITH POWERHOUSE WOMEN Follow Powerhouse Women: @powerhouse_women Follow Lindsey: @llindseyschwartz Follow Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
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Feb 9, 2023 • 47min

Amberly Lago On How To Tap Into Resilience & Turn Shame Into Grace

Content Warning: mention of sexual abuse to a minor at 21:37 - 23:21 Amberly Lago is a bestselling author, health coach, and speaker. She’s quite literally a walking example of what it looks like to rebuild your life after tragedy. In our conversation, she brings us back to when she was hit by an SUV while riding her motorcycle at the height of her fitness career.  After 34 surgeries and $2.9 million worth of medical expenses, Amberly found herself struggling with chronic pain, depression, and addiction. With support from her fitness and sober communities, Amberly found a way to turn her experiences into a new career.  Amberly highlights how her desire for connection and authentic approach to social media brought her book and speaking opportunities to a new level. Plus, she pulls back the curtain on her upcoming event, The Unstoppable Success Summit, and shares what we can expect from it.    In this episode we talk about: How Amberly developed a resilient mindset and positive outlook on life, even when she was up against major challenges  The importance of surrounding yourself with evidence that your dreams are possible  Empowering yourself to seek help and prioritize your healing  Why so many women feel like they need to do life and business alone  Amberly’s top tips for building meaningful connection on social media  How your participation in community affects your overall success    If you loved today’s episode, please share your favorite takeaways or your own systems and processes by screenshotting this episode and tagging us on Instagram! Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Not part of the Girl Gang Community yet? Join HERE: Girl Gang Membership   CONNECT WITH AMBERLY Join us at Amberly’s upcoming Unstoppable Success Summit: truegritandgrace.com/event  Follow Amberly: @amberlylagomotivation  Learn more on Amberly’s website: amberlylago.com  Listen to True Grit & Grace with Amberly Lago     CONNECT WITH POWERHOUSE WOMEN Follow Powerhouse Women: @powerhouse_women Follow Lindsey: @llindseyschwartz Follow Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
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Feb 7, 2023 • 27min

Fears I Still Experience 10+ Years Into Entrepreneurship

When I first started out in business, I honestly thought I would reach a point where I didn’t deal with fear anymore and everything would come naturally. But, my experience has literally been the opposite: the mindset hurdles just get bigger and bigger as I build the Powerhouse Women brand.  However, there's good news! I now have more evidence and tools that remind me of the impact I know I’m meant to make! There are two major fears I’ve been facing recently, and in this episode, I’m sharing what they are and how I’m actively working through them.   In this episode we talk about: What’s going on behind-the-scenes with my book proposal process My strategy for overcoming imposter syndrome  What I do when I feel scared to disappoint people who I really care about  My advice for anyone who struggles with receiving feedback or having uncomfortable conversations    If you loved today’s episode, please share your favorite takeaways or your own systems and processes by screenshotting this episode and tagging us on Instagram! Click HERE to text the word MENTOR to (602) 536-7829 and let me know what fear is showing up in your life right now. How can I support you or give you a word of encouragement?  Not part of the Girl Gang Community yet? Join HERE: Girl Gang Membership   CONNECT WITH POWERHOUSE WOMEN Follow Powerhouse Women: @powerhouse_women Follow Lindsey: @llindseyschwartz Follow Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
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Feb 2, 2023 • 38min

Giving Yourself Permission To Offend & Live Your Truth With Rachel Luna, Author And Coach

My friend Rachel Luna joins me on this episode to talk about how to speak up for yourself and be more bold in your friendships, business, and beyond. Rachel is a Certified Master Neuroscience Coach to high-earning entrepreneurs and has really cracked the code on how to give yourself permission to live out your truth.  We discuss the takeaways from her new book, Permission to Offend, and dive into what it means to offend compassionately in order to move your vision forward. This book is truly a game-changer for women in business, so I can’t wait for you to drop into our conversation and learn more!    In this episode we talk about: Setting boundaries around your expectations and capacity within friendships  Getting really clear about your truth, values, and beliefs  Why it’s so crucial for women to give themselves permission to offend  Unpacking the root cause of your avoidance or struggle to make decisions  Tips for raising your capacity to offend and show up with more power in your life  Who Rachel’s book is for and how to take advantage of the amazing pre-order bonus content    I’m giving away 3 copies of Rachel’s book, Permission to Offend. To enter to win, take a screenshot of this episode and share your biggest takeaway on Instagram. Make sure you tag both @girlconfident and @llindseyschwartz!  If you loved today’s episode, please share your favorite takeaways or your own systems and processes by screenshotting this episode and tagging us on Instagram! Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Not part of the Girl Gang Community yet? Join HERE: Girl Gang Membership   CONNECT WITH RACHEL  Follow Rachel: @girlconfident  Learn more about Rachel: rachelluna.com  Pre-order Rachel’s book: Permission to Offend: The Compassionate Guide for Living Unfiltered and Unafraid    CONNECT WITH POWERHOUSE WOMEN Follow Powerhouse Women: @powerhouse_women Follow Lindsey: @llindseyschwartz Follow Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
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Jan 31, 2023 • 24min

How to Become Undeniable

For so long, I felt like the work I was putting in to build Powerhouse Women wasn’t being seen, and it planted seeds of doubt inside me on whether or not I really had what it took to achieve my dreams. But, there were three main shifts that led up to creating the first wave of momentum in my journey.  In this episode, I share exactly what those things were and how they helped me attract opportunities and relationships that moved the needle forward. Listen in to learn how you can create magnetic, undeniable energy around you and your brand.    In this episode we talk about: Examples of how to create your own opportunities  Ways to add value without having to ask someone how you can support them Why it’s so important to let go of expecting something in return when you show up for someone  One of the most powerful elements of growing business relationships into true friendships Why there’s no such thing as an ‘overnight’ success (no matter how much it might seem that way on social media)   If you loved today’s episode, please share your favorite takeaways or your own systems and processes by screenshotting this episode and tagging us on Instagram!   RESOURCES MENTIONED:  Three Feet From Gold By Sharon L. Lechter and Greg S. Reid  Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Not part of the Girl Gang Community yet? Join HERE: Girl Gang Membership   CONNECT WITH POWERHOUSE WOMEN Follow Powerhouse Women: @powerhouse_women Follow Lindsey: @llindseyschwartz Follow Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
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Jan 27, 2023 • 23min

NEXT LEVEL SELF SERIES: The Missing Piece To Level Up FAST

On today’s episode, I break down the power of proximity and explain why I think people don't have it, or what stops them from having it in their life and in their business. I’m talking about creating those close contacts and relationships with people that inspire you and push you to greatness. What if instead of watching their Instagram stories and wishing that you could get direct access to them, they were just a text and coffee date away? They could be, but there’s four major things in your way right now.  I discuss overcoming feelings of unworthiness and the fear of outgrowing the people that you’re currently surrounded by. I also talk about building the confidence to put yourself in a position to connect with the people that you want to learn from and getting yourself into the same room as them, even if it feels like a stretch. Listen in to learn more about getting in the right mindset to experience exponential growth this year.    In this episode we talk about: The missing piece for leveling up fast this year  Building close relationships with people who operate at a different level than you  The inner work that needs to be done to uncover why you might feel unworthy around successful people  Realizing that there’s truly no one that you can’t connect with  Making investments to expand your business and social circle  Not part of the Girl Gang Community yet? Join HERE: Girl Gang Membership   Click HERE to text the word COMMUNITY to (602) 536-7829 for all the details on the upcoming 2023 Community Builders Mastermind!    || CONNECT WITH POWERHOUSE WOMEN || instagram.com/powerhouse_women instagram.com/llindseyschwartz facebook.com/groups/powerhousewomencommunity www.powerhousewomen.co www.powerhousewomenevent.com
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Jan 26, 2023 • 40min

Powerhouse Q&A With Hannah: Cultivating An Unstoppable Mindset

Powerhouse Women COO Hannah Wells and I are back for another Q&A episode! We’re answering listener questions around the theme of breaking through limiting beliefs and stepping into your personal power.  We chat about what it looks like to live in alignment, share tips on how to reframe your fears, and talk about what to do when you don’t feel like you have control over your outcomes. We also share how we push through those days when it feels like everything is going wrong and give ourselves grace when we’re facing resistance.     In this episode we talk about: Journal prompts to get a clear idea of who you are and what lights you up  The first thing I do when I feel like I’m stuck in fear  Ideas for surrounding yourself with proof that your goals are within your reach  Understanding where you give your power away Habits that can help reinforce your confidence and belief in yourself    If you loved today’s episode, please share your favorite takeaways or your own systems and processes by screenshotting this episode and tagging us on Instagram! Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Not part of the Girl Gang Community yet? Join HERE: Girl Gang Membership   CONNECT WITH POWERHOUSE WOMEN Follow Powerhouse Women: @powerhouse_women Follow Lindsey: @llindseyschwartz Follow Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
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Jan 24, 2023 • 34min

The Three Communities You Need In Your Life To Reach Your Highest Potential

There are three key communities you need in your life if you want to reach your highest potential and make a bigger impact this year. In this episode, I break down what each community is and how you can get involved with the people who will really help you level up. I look back on my own journey with community building and reflect on how they’ve impacted my life (and still are to this day).  As you listen to this episode, I want you to think about which of these three communities is either missing altogether or which one you want to intentionally strengthen this year. Let me know by texting the number below 一 I can’t wait to hear from you!    In this episode we talk about: Five reasons why we often feel the need to pursue our dreams on our own  Recognizing where you might be unintentionally slowing down your growth  Anchoring yourself in your greater ‘why’ when you feel like giving up  Cultivating a peer group of people who you can grow with  Why I’m such a big believer in the power of mentorship  A peek into my second book and the different writing approach I’m taking this time around    If you loved today’s episode, please share your favorite takeaways or your own systems and processes by screenshotting this episode and tagging us on Instagram! Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Not part of the Girl Gang Community yet? Join HERE: Girl Gang Membership   CONNECT WITH POWERHOUSE WOMEN Follow Powerhouse Women: @powerhouse_women Follow Lindsey: @llindseyschwartz Follow Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
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Jan 20, 2023 • 19min

NEXT LEVEL SELF SERIES: Bold Transformation Requires Bold Action

Nothing is more uncomfortable than choosing to stay the same when you know you're meant for more. Biologically, our minds and bodies are resistant to change, but there’s a way to push through those roadblocks and experience major breakthroughs. The key to making it to the other side is by tapping into the mindset of the person that you want to be and aligning with your higher self.  Today, I’m sharing four bold actions that I take when I’m in critical moments of transformation. Use this episode as an anchor to come back to when you’re ready to give up and I promise that we’ll help you navigate through the discomfort of growth.    In this episode I talk about: How to reframe your mindset around change  Tips for how to reach the next stage of your growth journey  Why you can’t achieve the highest version of yourself with gradual, comfortable changes Breaking the Habit of Being Yourself by Dr. Joe Dispenza   Not part of the Girl Gang Community yet? Join HERE: Girl Gang Membership   Click HERE to text the word COMMUNITY to (602) 536-7829 for all the details on the upcoming 2023 Community Builders Mastermind!    CONNECT WITH POWERHOUSE WOMEN instagram.com/powerhouse_women instagram.com/llindseyschwartz instagram.com/hannahmwells facebook.com/groups/powerhousewomencommunity www.powerhousewomen.co www.powerhousewomenevent.com

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