AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Powerhouse Women
The Exercise You NEED to Make 2023 Feel Complete & Start Fresh in 2024
Dec 26, 2023
Discover the importance of releasing unfinished business and unmet expectations. Learn a completion exercise using self-reflection questions. Explore the significance of completing the current year before diving into the new one. Reflect on accomplishments, unfulfilled intentions, and personal growth. Learn about completion exercises, setting goals, and expressing gratitude for lessons learned. Set yourself up for success by completing tasks and embracing gratitude.
25:05
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Reflecting on accomplishments and areas of pride creates closure and prepares for a fresh start in the new year.
- Identifying and addressing areas of incompleteness releases resistance and unnecessary energy, empowering individuals to move forward.
Deep dives
Reflecting on Accomplishments
Reflecting on the year, the podcast encourages listeners to focus on their accomplishments and areas of pride. It emphasizes the importance of acknowledging bravery and boldness in day-to-day life. By shifting the focus from areas of improvement to areas of pride, individuals can create a sense of completion and closure for the year.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode