On this episode, we talked about: We have limitations Having a judgment of ourselves Having an external view of your life We have to find the root of the problem How am I exploring myself Embarking the journey to having a coach Making assessments on yourself "We have limitations, and those limitations are pretty determined by our experiences in life "You have to be willing to say: I'm open to receiving the wisdom that somebody else is going to provide me"   "The work is you on yourself, introspection and reviewing: that is the work"   Let's connect over on Instagram: @Johnny.Elsasser  Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

On this episode, we talked about: Understand what I need to do Knowing your health risk Talking about testosterone levels Evaluating testosterone levels Symptoms of low testosterone We're all different on an emotional level You have to get rid of the stigma Maintaining optimal testosterone levels Not feeling good about yourself Optimizing your life with hormones   "Not having good erections has nothing to do with your testosterone"   "If you have a belly, and you're taking viagra, the chances of having a heart attack increase"   "You have to get rid of the stigma that using therapy for testosterone it's illegal or immoral"   About Jay: Jay Campbell is a 4x international best-selling author, men’s physique champion, founder of the Jay Campbell Brand and Podcast and co-founder of Aseir Custom.   As a global influencer on health optimization and raising human consciousness, Jay is NO-nonsense, authentic, and FEARLESS in his servant mission of leading humanity toward the Golden Age.   Since returning from 12 days in The Sacred Valley of Peru, he's experienced a profound awareness of the importance of #RaisingTheVibration of humanity to reach planetary consciousness aka unconditional love.   You can follow and support Jay at:  @jaycampbell333  www.jaycampbell.com JayCampbell.com/FreeBooks     Let's connect over on Instagram: @Johnny.ElsasserAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

On this episode, we talked about: You can't force a man to do anything Looking at your limitations We use excuses to limit ourselves in life You have opportunities to learn Knowing your other options Having reference points in our life You have to allow yourself to be free What are the limitations that I'm putting in myself? Creating the outcome I desire "We restrict ourselves because we tell ourselves that we are incapable or we are not able to because our family is not capable of doing it" "The only time that we actually see ourselves in our highest self is when we are putting ourselves in a challenging and unfamiliar position" "Nobody else can stop you from doing anything in your life"   Let's connect over on Instagram: @Johnny.Elsasser  Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

On this episode, we talked about: Knowing what holding space is Holding the energy of who you are Space holding can be subjective Holding space energetically Asking questions that can uncover the triggers Holding space takes emotionally intelligence   "Holding space can be very subjective: my interpretation of holding space may be close to other people's but may not be exactly what it means"   "Just being able to be honest with yourself and ask honestly where you're at"   "Asking questions that can uncover the triggers is actually incredibly helpful and it's a form of holding space"   Let's connect over on Instagram: @Johnny.Elsasser    Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

On this episode, we talked about: From the macro, people are waking up Nobody ever comes together Voting is what they tell you to do Men have been emasculated A woman is the creative force Divine feminine and divine masculine The family is more stable Divorce didn't happen when we had nuclear families Trans people can not procreate Creation is divinity Creating human beings to procreate We're here to evolve and grow our soul How do you evolve if you don't deal with contrast? There's always a story behind a story Accepting you made a mistake Taking ownership of everything The more I learn, the less I know All we are is light Letting go of anger from a past life Forgiving for you, not for others Coming from the higher self "A lot of people that are "waking up", are also conditioned to believe things that you know it´s not true"   "If I'm voting and it's fixed, how am I adding to the change? How am I actually exercising my "constitutional right"?"   "You can see equal but opposite energies, and that's what masculine and feminine are"   About Jay: Jay Campbell is a 4x international best-selling author, men’s physique champion, founder of the Jay Campbell Brand and Podcast and co-founder of Aseir Custom.   As a global influencer on health optimization and raising human consciousness, Jay is NO-nonsense, authentic, and FEARLESS in his servant mission of leading humanity toward the Golden Age.   Since returning from 12 days in The Sacred Valley of Peru, he's experienced a profound awareness of the importance of #RaisingTheVibration of humanity to reach planetary consciousness aka unconditional love.   You can follow and support Jay at:  @jaycampbell333  www.jaycampbell.com JayCampbell.com/FreeBooks     Let's connect over on Instagram: @Johnny.ElsasserAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

On this episode, we talked about: Taking ownership of your life in every capacity Looking at the internal functions of ourselves Getting the correct nutrients Getting the support that you need How to live an optimal life Mindset determines the state of the body Identifying the root problem  Manifesting an unhealthy lifestyle How to optimize health and brain Living healthy is living happily Shifting how you view your health Optimizing the power we have within "Where are we living our happiest life? Where is our body functioning in the most efficient way?"   "You need to know how to put your body into its most efficient and effective levels"   "Our bodies have the ability to heal whatever it is we're going through because our minds are incredibly powerful in this"     Let's connect over on Instagram: @Johnny.ElsasserAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

On this episode, we talked about: Suffering is part of life and your process to heal Find something that you enjoy doing Being afraid of try new things Getting out of your comfort zone Not feeling comfortable with who you are Finding your own elite level Don't try to be something you're not Defining the things that you want to do You have to show your worth You have to learn to lead yourself first You don't have to ask permission as an entrepreneur You're going to have to sacrifice at times Needing time for yourself "If you want to be elite in something or you want to be committed to something, you have to find something that you actually enjoy"   "We get comfortable with the things that we're doing and the steps that we took, and we only go through it"   "You don't need to try to be something you're not, be truthful to yourself and ask hard questions"   About Mike: Command Sergeant Major Mike Burke is a decorated Army leader who has served in the elite 2nd Ranger Battalion of the 75th Ranger Regiment and is currently a CSM for SFAB out of Fort Benning, Georgia. Mike has served in numerous combat tours in Iraq and Afghanistan and has led men in war through some of the harshest environments and complex missions. He is a man of high integrity, grit, values, and elite-level mastery in all things he applies himself to. He is always in pursuit of leaving everything he touches in better shape than he received it and he applies this to all areas of his life. He prides himself on constantly earning respect from everyone he encounters and doesn’t expect it to be given. Being at the highest level of an enlisted soldier and serving almost 24 years in U.S. Army, Mike is moving towards his next phase in life and shares his extensive wisdom of leadership, elite caliber mindset, and life skills in his amazing podcasts Legends of the 75th and Always in Pursuit.    You can follow and support Mike at:  @mike.s.burke  Always in Pursuit Podcast  Legends of the 75th Podcast      Let's connect over on Instagram: @Johnny.Elsasser  Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

On this episode, we talked about: Allowing the flame to burn out Doing something different every day Thinking about what I want in my life Feeling connected to the flame You know what lights you up You have to get uncomfortable Getting your flame back How do I live in the flame every single day? Being a confident man in this world "Having the ability to say: hey, what is it inside of me that it's still burning and has the heat to make me feel alive every day?"   "Just remember that there is something else for you and until you tap into that, you're going to live just sitting in front of the ashes that once was the fire that you burned"   "You have to be willing to find what the fire is and to find the flame again, that means that you have to work for it"   Let's connect over on Instagram: @Johnny.Elsasser  Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

On this episode, we talked about:Intentionally living out who I amIf I'm going to fail, I'm going to fail forward every timeKnowing what is the selfFinding what mattersOwning yourself in the present momentWe are what we do, we become the choices we makeEmbracing your authenticityI am creating my relational reality moment by momentEvolving and absorbing experiencesStart to be real with yourselfCommunity burst eldershipInitiation into warriorhoodBeginning to deconstruct internally "We begin to value authenticity over performance and begin to reward truth over pretends, and that begins to make a shift" "At some point in time, we learn how to be a particular kind of archetype in life and we keep on showing up to them" "I can transform my life to become a new character and in fact, I must if I want to respond to the life that it's in front of me" About Ranier:An experienced teacher, writer, speaker and spiritual director, Rainier has embraced life for all that it is. He has celebrated its highs and learned from its lows. He has managed a Fortune 500 company and built businesses, he has also elegantly blown them up, burned them down, and started over from scratch. Through the various positions he has held, he has discovered that life must be claimed to hold any worth. His work is to inspire others to live, fully and deeply, in the here and now. You can follow and support Rainier at: @ranierwyldehttps://www.rainierwylde.com/menscircle Let's connect over on Instagram: @Johnny.ElsasserAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

On this episode, we talked about: Creating massive success How do we create consistency? Your habits bring consistency You have to give yourself priorities Connecting habits with priorities Focus on the goal at hand Make sure that you don't compare   "We can say it's simple, that consistency brings success, but truthfully, it's not simple"   "We have to play with the worst-case scenario when it comes to preparing for the life that we desire"   "If you keep it simple, you can remain consistent, when you get complex you cannot remain consistent unless that complexity has a strong foundation"   Let's connect over on Instagram: @Johnny.ElsasserAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy