On this episode, we talked about: Floating through life like a kid We do the most, you need the least The thing that hurts the most is your ego Prepare yourself for chaos Getting comfortable in the uncomfortable Finding your strength Finding your inspiration in the world It's hard to be honest when you're ashamed of yourself Feeling unstoppable You can enjoy being uncomfortable There's only getting better at suffering Make changes that you know you can do forever Increasing your ability to handle more Creating sustainable change Life's about trade-offs You have to be aware of your feelings Nothing will stop me from accomplishing my goals   "I need impact and change in men's life, I need the message to spread" "Live your life, try to be as hard as you can to prepare for chaos so that when it comes you're ready for it"   "We all have the seed of greatness, we just have to choose to use it every day in our life"   About Kyle: Kyle Carnohan is the leader of the Super Human Fathers movement. SHF is a group of fathers that are relentlessly attacking their vision to become the best version of themselves for their wives, children and for the world. Body composition expert. Coach, a Family man married 20 years with 5 kids—Skateboarder, musician, fireman.    You can follow and support Kyle at:  www.superhumanfathers.com @superhumanfathers   Let's connect over on Instagram: @Johnny.ElsasserAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

On this episode, we talked about: Aware and unaware warrior Being in the position of showing up A lot of men get tired of fighting Becoming an aware men The warrior has the ability to rest Driving hardship in our lives Achieving what we need to Start to practice your awareness  "The aware warrior is the one who is really governed by the king within him, and that king allows him to have purpose, direction and morality"   "So many men stay trapped in this mindset that the Ronan is in charge of every word that he said instead of the warrior"   "Having that warrior within is incredibly powerful for all of us men, but having him be an aware warrior is the most important piece"   Let's connect over on Instagram: @Johnny.ElsasserAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

On this episode, we talked about: Having control of my own time Quality instead of quantity Everything is risk and reward You got to have a community to push you Society has gotten soft Creating an immediate gratification culture What makes us great and special Having a fulfilled life Putting time and effort into your work Working in all areas of life It's all about actions Your actions are what speaks for you Always thrive for something more   "The future always looks better than staying comfortable and not taking the risk"   "People need to feel connected to people that think just like them, now more than ever"   "We're going to show our community that it's possible to be fulfilled basically"   About Few Will Hunt: Few Will Hunt® restores the dignity of hard work by physically and mentally outfitting the world’s hardest workers For 1 year straight in 2017, two cousins, Joey and Drew, spent their daily commutes through the gritty streets of Philadelphia on the phone together. On these calls, they talked about business and life — especially the concerning trends of self-entitlement and shortcut-seeking that they were witnessing in society. These trends made them feel alone in an ever-softening world. “Are we the only ones that still believe in the power of hard work?”, Drew asked. Joey responded, “It’s like we say at my hunting cabin — everybody wants to eat, but few will hunt.” This statement perfectly summed up their frustrations with society. It became their mantra. Everybody wants the fit body, the big promotion, the good life, the successful business… but very, very few people are willing to work hard, risk, and suffer for these results. In that moment, they made a pact. Through their own hard work, they would start a countermovement to put society back on track. Aptly named Few Will Hunt®, their movement would leave a lasting impression on the world by restoring the dignity of hard work. That same night, Joey (from the tech industry) designed a t-shirt with their mantra and Drew (already in the apparel industry) put it into production. This first, humble Few Will Hunt t-shirt would serve as the flag for their movement. They started an Instagram community and focused on creating inspiring, educational content to help others like them endure pain and embrace risk as they worked hard toward their goals.  By mid 2018, the Few Will Hunt community was growing and it was hungry for more apparel. Community members didn’t want to just read the hard-hitting statements from Few Will Hunt’s Instagram posts. They felt the Few Will Hunt movement in themselves, and they wanted to wear it on themselves. After a year of community-building through content only, Joey and Drew got serious about their apparel offering and a family business, strongly aligned with the impression that they wanted to leave on the world, was born in Philadelphia. Few Will Hunt apparel is now tested, trusted, and worn by hard workers in over 75 countries. You’ll see it on the backs of the hard workers everywhere — from budding writers pounding their keyboards at your local coffee shop to professional fighters pounding their opponents under the bright lights of the UFC octagon. Through painstaking, relentless hard work, Joey and Drew have grown the Few Will Hunt movement from 100 hard workers in 2017 to over 100,000 hard workers today. Its impact has become undeniable in society… And they’re just getting started. You can follow and support FWH at:  @fewwillhunt Website: https://fewwillhunt.com/ 10% OFF Code: AOMFWH Community: https://fewwillhunt.com/blogs/blog     Let's connect over on Instagram: @Johnny.ElsasserAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

On this episode, we talked about: Developing your masculinity Making excuses instead of trying Just sitting instead of acting First, you need to own your truth Start to have integrity in yourself Show up and do the work Getting yourself out of your comfort zone Honor and integrity Making an effort to own your word Have some integrity with yourself Be a man of integrity and honor   "My no is just as powerful as my yes, and that's because I have integrity in myself"   "When you have no integrity with your word, you have no integrity with yourself"   "Be a man of honor, of integrity, we used to have that in society and now it's lost"     Let's connect over on Instagram: @Johnny.ElsasserAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Exploring stress addiction, shame around sexuality, and balancing feminine energies in masculinity. Dr. Kelly Brogan emphasizes reconnecting with intuition, reclaiming personal power through holistic healing, and redefining health practices. The podcast delves into emotional challenges, growth through disruption, and the importance of self-healing and introspection for overall well-being.

On this episode, we talked about: Becoming aware of your thoughts and actions Developing a negative connection to an outcome We all have vices Knowing your desire The vice becomes stronger than the desire Focusing on a desire Making a conscious awareness of what you're doing Manifesting the outcome Being conscious of what I am doing Changing the patterns that you have   "We have to understand the awareness of a need and a desire"   "When we allow the vices to drive us we are conforming to a need as opposed to a conscious awareness   "Are you feeding the life that you desire to have or are you feeding the vices that are holding you back?"   Let's connect over on Instagram: @Johnny.ElsasserAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

On this episode, we talked about: Achieving different levels of confidence We are defined by what we do How much can we integrate? Nobody wants to do hard things Unlocking decision-making through meditation Reclamation of a healthy masculinity Artwork is evidence of our efficacy Wanting immediate gratification Claiming your new story Gaining worthiness of the wild men Initiation does not exist by yourself Owning your free will as a human Constantly recommitting to growth   "Meditation is one of the seminal tools that was given to men, the warrior class"   "Meditation elevates you into this awareness of I am not the product of my senses"   "The outcomes or the product of your work is evidence of your efficacy"   About Philip: Philip Folsom is an Anthropologist, Culture Development expert and president & CEO of Wolf Tribe. In addition, he is the co-founder of  VALOR, a PTS and resiliency program for warriors and first responders. Philip is known for his unique adventure programming and Tribe workshop that focuses on the primary cultural components of building healthy and high-performing teams.    Philip Folsom’s reputation in the team development world is legendary. His in-person events, seminars, and experiences have dramatically improved the lives of over 500,000 people teaching the importance of peace, power, and sacred purpose. Philip is a regular contributor at the USC Marshall School of Business and sits on the High-Performance Board of Red Bull. His work is regularly featured on television and podcasts around the world. Philip’s current clients include Microsoft, Apple, Snapchat, Space X and Riot Games.   You can follow and support Philip at:  @philipfolsom https://www.mywolftribe.com/ https://www.k4men.com/   Let's connect over on Instagram: @Johnny.ElsasserAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

On this episode, we talked about: Continuously piecing together small wins Doing things that you really love  Having positive reinforcement Finding what you like in life Having the ability to get wins Starting to build progress every day Consistent progress creates big changes   "The thing with small wins is that you get to see early and consistent progress"   "When we give ourselves small goals they end up leading us to new opportunities"   "Purpose comes from you constantly being part of life, experiencing it and utilizing your small wins and what you've learned"   Let's connect over on Instagram: @Johnny.ElsasserAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

On this episode, we talked about: Understanding where I come from Knowledge truly is power Infuse self-worth and love Thinking outside of the box Growth is never linear We attract who we are Finding more opportunities to grow  Being my best at delivering service to others How Nike yoga was launched Growth happens in the unfamiliar It is okay to say I need help Trusting our own self Diving into a world of service Show up and do the work You deserve the best of the best   "I'm so grateful for the pain, I'm so grateful for the challenges, I'm so grateful for the lessons because that made me feel like I deserve more things"   "Allowing time to grow us, knowing that we have to go through the labels and the layers and each one needs the other one to become what it is and what's supposed to be"   "The first thing is to know yourself and the first step to really knowing yourself is getting quiet to really hear what you need"   About Branden:  In 2002, Branden Collinsworth was broke, homeless, and a high school dropout. Destined for either prison or death, Branden instead made the decisive decision to change his life and also his heart.   After creating Real Results Fitness, an award-winning chain of high-performance gyms in Las Vegas, becoming an internationally renowned performance coach, and receiving his Master's in positive psychology from UPenn, Branden walked away from it all.   From 2016-2020, Branden lived in Peru, Bali, Thailand, and India, where he dove deep into the study of yoga, indigenous plant medicine, Osteo-Thai massage, and Muay Thai kickboxing. Inspired by his travels, Branden became fiercely passionate about humanitarian work and giving back to the places that gave him so much.  In 2016 he launched Warrior Retreats: An 16-day physical and spiritual rite of passage for leaders in Peru.   He also works as the global director for The Tropical Pathology and Infectious Disease Association, a humanitarian nonprofit based in Peru that helps minority students get into medical school.   In 2018 he was chosen by the Indian government as the US ambassador of yoga, spending ten days in Kerala, India, learning about yoga and its origins.   In 2019 Branden collaborated with Nike to launch Nike Yoga - Nike's first yoga-inspired performance apparel. He also co-created the first comprehensive yoga program on the Nike Training Club app.   In 2020 he became one of the Founding Experts for Mined. The first digital emotional platform that is rooted in amplifying emotional wellbeing and human pathos.   He currently lives on the island of Oahu, where he is finishing his first book: Embodied Love - A 30-day Journey of Self Love   You can support and follow Branden at:  https://brandencollinsworth.doyoumined.com/ @brandencollinsworth   Let's connect over on Instagram: @Johnny.Elsasser  Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

On this episode, we talked about: Having shame and regret about things from the past Becoming aware of the judgment of ourselves Not feeling worthy of things Not giving ourselves enough grace The past can no longer be changed Feeling not worthy of a big future Having regret of not succeeding Our past helps us to gain experience You want to be free You have the ability to change the future   "When good things, we don't feel like we deserve them, we feel shameful of even accepting them"   "Being an observer for a moment of whatever that is that comes to you that you regret or feel shameful"   "It´s all about identifying first what it is that's holding you back and keeping you stuck"   Let's connect over on Instagram: @Johnny.Elsasser  Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy