On this episode, we talked about:
Knowing what holding space is
Holding the energy of who you are
Space holding can be subjective
Holding space energetically
Asking questions that can uncover the triggers
Holding space takes emotionally intelligence
"Holding space can be very subjective: my interpretation of holding space may be close to other people's but may not be exactly what it means"
"Just being able to be honest with yourself and ask honestly where you're at"
"Asking questions that can uncover the triggers is actually incredibly helpful and it's a form of holding space"
Let's connect over on Instagram: @Johnny.Elsasser
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