Kids Meditation & Sleep Stories

The Sleepy Rainbow transports you to a special bed of clouds which leads to a perfect night's sleep!   This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Welcome to Wobbly Jelly Land...the land of fun and all things wobbly! Wibble wobble...Wibble wobble...   This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Enjoy some peace and relaxation whilst swimming with the beautiful ocean dolphins!   This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Take some time out to relax in your very own space; a place of pure peace and harmony: Your Quiet Place   This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Join Teddy the Happy Turtle for some fun and games...you may even manage to get in a spot of volleyball!   This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Take a magical trip to Squirrel village where you will meet your new friends: Red, Bushy, Cyril, Penelope and Elvis.   This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Join a sleep meditation journey on a sleepy spaceship through magical planets and celestial bodies, guided by soothing imagery and a countdown to peaceful rest.

A guided meditation focusing on gratitude and self-love, encouraging children to reflect on the positive aspects of their lives. The session includes visualization of a gratitude tree and aims to boost self-esteem and expand imagination for relaxation and stress relief.

Join the adventure at the Pirate Lighthouse where Captain Bones shares his treasure with you, calming anxiety and expanding imagination through guided meditations and sleep stories. Explore mysterious sea adventures and discover hidden rooms full of treasures in this relaxing and imaginative journey.

Join the adventure in a lush rainforest with Maisie the sloth and her quirky family. Explore their modern treehouse, enjoy a soothing nap, and experience guided relaxation for peaceful sleep and a refreshing morning. Learn about the power of repetition in achieving goals.