This is a must listen episode.  You can fix your myopia naturally at home. Just follow the protocols Jake Steiner shares here. Check out the vast resource at https://endmyopia.org/ Find Optimal Performance Podcast episodes, discounts on health optimization gear and learn about the work I do as a Life Coach and Performance Coach at Seanmccormick.com  EPISODE SPONSOR - BioProtien+ - Boost HGH Naturally - Get $30 off here - https://bioproteintech.com/bioidentical-alternative-to-human-growth-hormone In this episode we cover:  •How to cure myopia naturally •We know poor eyesight is NOT genetic •Which people should and shouldn’t get Lasik •How the Lasik FDA approver warns about risks  •How glasses make your eyesight worse •The BIG misconceptions about the optometry industry •Wearing  glasses all the time impairs your sight and eye health in many ways •How to test your eyesight at home •Resource for buying frames: https://www.zennioptical.com/

Harry Glorikian is immersed in health AI. Life sciences, healthcare, diagnostics, healthcare IT.  So what? Well, you should know some of what he knows about how AI is and will be a part of your health journey. You can find his book "The Future You" HERE. Find Optimal Performance Podcast episodes, discounts on health optimization gear and learn about the work I do as a Life Coach and Performance Coach at Seanmccormick.com  In this episode we cover: •An accessible guide to understand how AI can help you improve your health •How to balance digital health with natural health •Why you should understand the technology that’s available to you - especially if you’re in the hospital •Why predictive analytics are important for your health•How your health trackers •AI in hospitals, health trackers •The utility of Heart Rate Variability •How AI will be able to predict types of cancers •How AI will help you recover from disease faster and more optimized •How doctors are not keeping up with med tech advances •Creating your own AI system for health optimization •Propeller inhaler with a GPS trackers:L https://propellerhealth.com/

Stop reading this and go scrape your tongue.  Metal fillings? Flossing every day? Using teeth whitener? It's time to change your whole outlook about your mouth.  Dr. Dom Nischwitz in a Biological Dentist and Biohacker based in Germany. He's the author of "It's All In Your Mouth" Find Optimal Performance Podcast episodes, discounts on health optimization gear and learn about the work I do as a Life Coach and Performance Coach at Seanmccormick.com  In this fascinating podcast we cover:  •Starting with you MOUTH for Optimal Performance •How health issues may be correlated back to damaging dental repair in the past •Should you floss everyday? Use charcoal toothpaste? Is teeth whitening ok? Veganism ok for mouth health? ANSWERED •Do not remove amalgam fillings without an experienced biological dentist •Biological Dentistry vs typical dentists •The need for updated approaches to dental and mouth health •How food design helps your dental health

Dr. Wendie Trubow shares some staggering information about gluten sensitivity toxins, and how to get them right.  Dr. Trubow is acting President of the National Celiac Association and certified at the American Board of Obstetrics & Gynecology.  She's the author of Dirty Girl - Ditch the Toxins, Look Great and Feel FREAKING Amazing.  Find Optimal Performance Podcast episodes, discounts on health optimization gear and learn about the work I do as a Life Coach and Performance Coach at Seanmccormick.com  In this episode we cover:  •Celiac disease effects many people •How gluten opens the tight junctions in your gut •How stress and trauma can activate gluten sensitivity leading to celiac disease •Symptoms of different types of toxicity •Double check toxicity of household products here:  https://www.ewg.org/ •Urinalysis for toxicity levels •How can you test for mold toxicity •40% of humans have one or both of the genes that lead to celiac •Going from no problem with gluten to full autoimmune issues •How to understand •Adrenal, Liver and Gut (and vagina for women) are closely connected and important to health •The difference between, integrated, holistic and functional medicine •fivejourneys.com/promo email required @wendytrubowmd •IFM.org to find functional medicine practitioner

Scientists now specifically what causes acne and how to cure it.  One specific bacteria called Cutibacterium acnes causes acne.  By targeting the bad bacteria and keeping and feeding the good bacteria on your face, your acne acne, redness and inflammation goes away.  Learn more here: phylabiotics.com Find Optimal Performance Podcast episodes, discounts on health optimization gear and learn about the work I do as a Life Coach and Performance Coach at Seanmccormick.com  In this episode we cover:    •Where does acne come from specifically? •Phages are your friends to keep skin healthy and vibrant •Clinical trials show specifically how acne can be treated.  •Harmful acne treatments like Acutane can cause depression and damage skin long-term •Controlling the growth of Cutibacteria acnes bacteria is how you eliminate acne •How stress, hormones, diet and genetics can increase the appearance of that acne causing bacteria      

There's no one quite like Zappy Zapolin.  He's a psychedelic concierge and a modern renaissance man. A futurist who is helping build the future of mental health. Find Zappy here - https://zappyzapolin.com/ In this eye opening conversation we cover:  •Drastic up levels in awareness and performance via psychedelic medicines •Predictions for our psychedelic future •Frequency based psychedelics •Unpacking the power of ketamine •Psychedelics as a pathway to a better mind, better meditation, and greater mental wellness •Psychedelics are here to help us through this global crisis •Psychedelics and development of empathy •Why we need to collectively stand up and demand legalization and rescheduling of psychedelics •Mindarmy.org •Ketaminefund.org for PTSD in veterans •Breaking up your calcified pineal gland •Untethering yourself

In this solo show I teach you a very simple, very effective technique to lower your stress. Stress that you're creating without knowing it. Plus... •Boost your performance •Enhance your productivity •Activate faster •Align with what matters most in your life •Relieve yourself from unwanted obligations Find Optimal Performance Podcast episodes, discounts on health optimization gear and learn about the work I do as a Life Coach and Performance Coach at Seanmccormick.com   

Measuring the age of your immune system. Gordon Lauc is the Chief Science Officer of Glycanage and a professor of molecular biology.  GlycanAge is your key to healthy ageing. It is the only biological age test that accurately measures your unique response to lifestyle change. Find Optimal Performance Podcast episodes, discounts on health optimization gear and learn about the work I do as a Life Coach and Performance Coach at Seanmccormick.com  In this episode we cover:  •What is a glycan and why should we care? •Glycans tell encapsulate genetics, epigenetic and environment •Glycans are a dynamic biomarker that indicate disease risk in the future •Comparing different biological age markers •What is inflammaging? •150 thousand people’s glycans analyzed •How overtraining effects your glycan age •The performance of our Glycans can dictate which lifestyle factor is most important for our longevity: diet, stress management, sleep, which is more important

Leonard T. Perlmutter is the founder and director of The American Meditation Institute in Averill Park, New York, and the originator of National Conscience Month.  He's also the author of Your Conscience - The key to unlock unlimited wisdom and creativity and solve all of life's challenges Find Optimal Performance Podcast episodes, discounts on health optimization gear and learn about the work I do as a Life Coach and Performance Coach at Seanmccormick.com  In this fascinating episode we cover:  •The process of identifying faulty mental concepts that steal your joy and purpose •What do with fear when you experience it •How your ego, senses and unconscious mind keep us from living out our purpose •The conscience is the only function of the mind that can make decisions •How to tap into the superconscious mind through one’s conscience •The difference between the unconscious conscious and conscience •How important it is to use careful language with yourself. •Change “I have problems” to ‘I have situations”

Dr. David Haase is doing the most innovative healthcare in the world at Maxwell Clinic.  His work with therapeutic blood plasma exchange is mind-blowing. In this fascinating interview we cover: •Removing plasma and re-injecting it to boost the systems of your body •Starting regeneration processes earlier in life to extend longevity •”You’re as old as your oldest organ system.” •What happens when you remove massive amounts of blood plasma from your body. •Focusing on how the systems of the body function = improvements •Study of Over 500 people who did  18 plasma exchanges showed -Slowing of Alzheimers in  moderate Alzheimer’s sufferers -In mild Alzheimer’s patients experienced actual improvements •The wonderful world of aphaeresis - take out the blood, do something to it, and put it back in •Neurodegeneration, body wide stem cell activity, reversing auto-immune disease •3 buckets of individuals who qualify for therapeutic plasma exchange Autoimmune disease Neurodegeneration Biohacking - treating longevity as a goal