No Days Off with Brian Gubernick

Brian Gubernick
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Jul 3, 2023 • 9min

68. Staying Informed

In this episode, I am sharing how I stay up to date on news and current events while also maintaining my mental well-being.   Today's focusing question: How do you stay informed? What else can you incorporate into your world to stay better informed on news and current events? How are you using what you learn from the news to become better in your life or business? -- Subscribe to our daily texts!   Follow us on Facebook for more daily tips on how to improve your business and your life.   Part of the Win Make Give Podcast Network
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Jun 30, 2023 • 10min

67. Dr. Peter Attia and Exercise

In this episode, I am sharing something I recently learned from Dr. Peter Attia about exercise and its importance to longevity.   I resonate with a lot of what Peter believes and I share my insights around his concept of an individualized approach to exercise.   Today's focusing question: What does your exercise routine look like? Are you challenging yourself physically in both strength development and cardio?   Book referenced in this episode: Outlive by Peter Attia MD -- Subscribe to our daily texts!   Follow us on Facebook for more daily tips on how to improve your business and your life.   Part of the Win Make Give Podcast Network
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Jun 29, 2023 • 10min

66. Winston's Difficult Decision

  In this episode, I share a story about Winston Churchill and a difficult decision he had to make during WWII back in 1940.   While this was a strategic decision and it needed to be done, it didn't make the decision less difficult especially knowing this decision would greatly impact many people as well as relationships with other countries and governments.   Today's focusing question: What decisions are we choosing not to make or are we afraid to make that we know would be good for the greater good? What decisions are you running from or avoiding right now? What would happen if you took a stand today and made that decision? -- Subscribe to our daily texts!   Follow us on Facebook for more daily tips on how to improve your business and your life.   Part of the Win Make Give Podcast Network
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Jun 28, 2023 • 10min

65. Wealth Building Basics - The 4% Rule and Index Funds

In this episode, I double down on creating passive income opportunities to build long-term wealth.*   Specifically, I take us through the 4% rule.   Why is this rule important? This rule provides a good baseline for withdrawing for retirement. You can use this rule to work backwards and determine how much money you need to save in your working life, to account for the amount you want to live on in your retirement   I also share insight into index funds and why I believe that index funds are a great, and fairly simple way, to build passive income.   Today's focusing question: How could this rule impact your investment or retirement planning? How can you learn more about the 4% rule?   Here is the book I reference in this episode: The Simple Path to Wealth by J L Collins   *I am not a financial advisor, I am just very passionate and active in the investing space. -- Subscribe to our daily texts!   Follow us on Facebook for more daily tips on how to improve your business and your life.   Part of the Win Make Give Podcast Network
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Jun 27, 2023 • 10min

64. Stop Caring What Others Think

In this episode, I am discussing a topic that many of us can probably relate to, and might even be working on ourselves. However, rather than working on ourselves, I am focusing on how this topic pertains to our children.   The topic: How to Stop Caring What Others Think My wife and I have two young daughters and as they are getting older, making more friends, and having more access to social media we have recognized that our girls can tend to get caught up in what others think of them.   We have been working on how to coach and influence our girls on how to care less about what others think of them. Some of the areas we are working on include: Developing a healthy sense of self-esteem and confidence Recognizing their efforts and activities Modeling the behavior we expect of our kids Encouraging a diverse social circle Reminding our kids to focus on what they can control   Today's focusing question: What can you do for your kids to help them care less about what other people think? If you don't have kids, are there people in your world that you can help overcome this and become more confident and resilient? -- Subscribe to our daily texts!   Follow us on Facebook for more daily tips on how to improve your business and your life.   Part of the Win Make Give Podcast Network
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Jun 26, 2023 • 10min

63. Day 1 Mentality

In this episode, I am talking about the concept of 'Day 1 Mentality'.   One of my business partners, Chris Suarez, recently shared this concept with our team and it was an excellent reminder for me.   The Day 1 Mentality refers to the drive, inspiration, or enthusiasm you experience the first time you do something. Think back about your first day of school, or the first day you opened the doors of your business. You likely experienced an overwhelming sense of Day 1 Mentality on these days.   The importance of adopting and maintaining a Day 1 Mentality is vital in achieving success in anything you set out to do.   On the contrary, Day 2 Mentality results in complacency.   Today's focusing question: Where is your business or career at right now? Do you still have a Day 1 Mentality? If you are operating with a Day 2 Mentality, how can you reinstate a Day 1 Mentality? Who would you have to bring in or enroll to help with this? What projects might you need to take on?   Apply these questions to your relationships, your health, your wealth, etc. -- Subscribe to our daily texts!   Follow us on Facebook for more daily tips on how to improve your business and your life.   Part of the Win Make Give Podcast Network
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Jun 23, 2023 • 11min

62. Recording Life's Most Important Lessons

In this episode, I am sharing some lessons I have learned in life and in business.   Selfishly, I love the idea of documenting these lessons so my kids and grandkids can look back on them and learn from my mistakes and my successes.   Today's focusing question: What mistakes have you made in life or lessons you have learned that you can document and share with others such that they can learn from you --  Subscribe to our daily texts! Follow us on   Facebook for more daily tips on improving your business and your life.   Part of the Win Make Give Podcast Network
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Jun 22, 2023 • 11min

61. Addicted to Chaos

My goal for this episode is to help improve your mindset and mental health.   My good friend and business partner, Ben Kinney, recently shared a lesson about society's addiction to chaos, and the difference between positive and negative addictions. I am resharing Ben's lesson in this episode and how to overcome any addiction to chaos.   Today's focusing questions: Are there places in your life right now where you are mistaking passion for chaos? Do you find yourself gravitating toward chaotic situations or experiences? Are you seeking chaos more than you are seeking stability? What is your motivation to seek chaos? Can you enroll an accountability partner to help you correct any behavior around seeking chaos? --  Subscribe to our daily texts!   Follow us on Facebook for more daily tips on improving your business and your life.   Part of the Win Make Give Podcast Network
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Jun 21, 2023 • 12min

60. Wealth Building Through Passive Income

Wealth is doing what you want, with who you want, when you want, wherever you want.   In today's episode, I share how to begin building passive income in your life. Whether you are a business owner or an employee, you can build passive income and generate wealth for yourself and generations to come.   The first step to building your wealth, and perhaps the most important step, is to create awareness around your current financial state and what passive income you have right now. From I am going to help you build a plan to start diligently building your wealth through different passive income opportunities.   Today's focusing questions: Where are you with respect to your passive income? Where do you want to be? How much passive income do you want to have coming in? What can you do today to close the gap between where you are and where you want to be? -- Subscribe to our daily texts!   Follow us on Facebook for more daily tips on improving your business and your life.   Part of the Win Make Give Podcast Network
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Jun 20, 2023 • 9min

59. Managing Predictable Surprises

How do you respond to a situation that you didn't plan for?   In today's episode, I am sharing some ways to manage predictable surprises and how to navigate crisis management.   Predictable surprises, present in both life and business, are existing problems that might be apparent to some, but not always recognized by the most important players. These surprises are also likely to explode into crisis if not rectified in a timely manner.   Today's focusing questions: Are there things going on in your business world that are risky? Is there something that could happen in your business right now, that you could look back on one day and say 'Yes, I saw that coming'? What could you do today to avoid it from happening? In your life, wealth journey, or relationships, is there anything going on right now that you can adjust before it turns into a crisis? -- Subscribe to our daily texts!    Follow us on Facebook for more daily tips on improving your business and your life.   Part of the Win Make Give Podcast Network

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