Breast Cancer Conqueror Podcast

In this episode, we discuss some tips for surviving and thriving after cancer. The importance of mindset, nutrition, and lifestyle changes, as well as the role of conventional and alternative therapies in a comprehensive cancer care plan. Stage 3 breast cancer and stage 2 lung cancer are "so so scary." Fast forward to today, Christine Elliott, owner and operator of Live Free Wellness and Mindset Mastery School, has helped women worldwide reintegrate into their post-treatment busy days and rekindle their love for life. Tune in to discover how to turn your pain into power and purpose. If you are feeling lost, struggling with all the changes, overwhelmed by the unknowns, and looking for encouragement and guidance—this episode is for you!

How critical is healing emotional trauma and stress for cancer prevention? Honestly, if I were to start over with the 7 Essentials System®, I would put Essential #4 (Heal Your Emotional Wounds) as number one because it's that critical for healing. Emotional trauma and stress are triggers that can initiate the development of cancer in your body. Over and over again, I hear from women in the BCC community that they can pretty much pinpoint the trauma and stress that led to the development of their diagnosis. However, healing emotional wounds from trauma is tragically sometimes the last thing people think about when receiving a breast cancer diagnosis. Today, join me on a journey of learning about how your emotional and physical health is directly connected, and practical ways to let the healing begin!

How can meditation help if you have been diagnosed with breast cancer? Countless studies on mediation have shown positive effects on decreasing psychological stress, depression, anxiety, fatigue, and fear of recurrence. Even more, cancer cells have receptor sites for adrenaline. Therefore, you CAN stop fueling cancer by getting into relaxation mode (meditation) daily. It's free, effective, and can be done at any location at any time! Listen to this short podcast to learn more about the best meditations for Breast Cancer Conquerors and a few types of meditation techniques you can do right now. Keep calm, and carry on!

Today I am going to dig deep and share my personal story about getting breast cancer—twice—as a breast cancer coach! This episode is 25 minutes of uncovering my soul to understand the shame, disappointment, and fear—and the immense learning, finding of real solutions (that you can use today), and healing joys that my breast cancer journey has taught me. I couldn't just keep my countless hours of research and discovery to myself, so I curated the 7 Essentials System® and the Survive & Thrive: Conquering Breast Cancer with Conventional Treatments and Natural Medicine self-paced program to give women a true healing plan—for life! My dear Wellness Warrior, you never have to fear breast cancer again! You are now part of a worldwide Breast Cancer Conquerors community giving you the empathic support, practical healing tools, and world-class education to help you THRIVE!

First, I want to clarify that hormones do NOT cause cancer! If hormones did cause cancer, every hormonal teen would have breast cancer. We need our hormones for healthy brains, bones, immune systems, and cardiac health—they're an essential part of healthy functioning bodies. However, there are TOXIC "hormones" called Xeno-estrogens or chemical estrogens lurking around your home and the outside world that CAN cause cancer. Tune into this short podcast to uncover where you can find these damaging Xeno-estrogens and actionable steps you can take today to clear them out of your life.

Mastectomy, chemo, and radiation—and then eleven years later: a metastatic cancer diagnosis. Instead of letting her world come crashing down, Karla Mans Giroux decided she will throw the party of the century for her 100th birthday and do whatever it takes to get there. She became a holistic health coach and curated the Radical Remission 10 Healing Factors. As of 2016, Karla's scans have reported the four words everyone dreams of hearing: "no evidence of disease." Join me for an inspiring and actionable episode on taking control of your healthy breast journey through Karla's pain-to-passion story!

"While I am the healthiest person I know, I was diagnosed with stage 1 breast cancer." Dr. Ellen Albertson: a psychologist, registered dietitian, and national board-certified health and wellness coach. Upon a lot of honest self-discovery, Dr. Ellen found a few key areas that needed healing and reshifting. In just 30 days, she reached remission and continues the numerous new self-care practices and routines that help her remain cancer free. Dr. Ellen has done the work to help her inside be as healthy as her outward appearance. I'm thrilled to share this encouraging and insightful episode with you, as well as her 10 Tips To Rock Midlife! Today is your day to add more JOY to your midlife journey!

Algae is one of the most alkaline, chlorophyll-rich, high-protein, nutrient-dense foods in the world! Thanks, momma ocean! Catharine's journey into the fascinating world of algae began in 2008 when her sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would improve her healing. She felt called to leave a 25-year corporate career to help her sister heal, and ENERGYbits®—the first company to launch premium algae tablets—was reeled in! Endorsed by NASA and the United Nations for nutrition—algae has extensive nutritional, health, mitochondria, longevity, beauty, brain performance, and sustainability benefits. A nutrition powerhouse—without the effort of shopping and cooking—all in one bite. I'm hooked! Tune in to hear all about how her sister is doing, how it can help prevent chemo nausea, and why algae are finally making big splashes across North America. As a gift for our listeners, Catharine has offered 20% off her store on www.energybits.com, use code bcc at checkout.

"Truly live the f*ck out of life!!" - Bethany Webb: Mindset Coach, Stage IV Cancer Thriver, and Author of My Guru Cancer. As a mindset coach, Bethany approached cancer with an open mind, heart, and sense of humor. The mindset practice that she uses is The Work by Bryon Katie. It has helped free herself (a 33-year-old, organic eating yoga teacher!) from the mental and emotional pain that arises with a cancer diagnosis. Join us on this compelling journey into harnessing the power of your mindset for whatever comes your way—chemo treatments, the different shapes of motherhood, or just being open to life's lessons. Come with an open soul and discover how you can view a cancer diagnosis as one of your most beautiful, empowering, and life-changing experiences. After listening to this episode, it is time to DO The Work. This mindful meditation on 5 steps to soothe medical stress and "scanxiety" is a great place to start!

Using the Advanced Gerson Therapy to Reverse the Breakdown of Human Health. Cancer is a metabolic disease—a problem at the cellular level. You truly are what you eat. Glutamine, glucose (sugar), and processed toxic foods feed cancer. But the opposite starves cancer cells. The late Dr. Max Gerson, "The most eminent genius in medical history," has the most storied reputation for reversing advanced cancer and degenerative diseases. 20 pounds of organic veggies and fruit, coffee enemas, and strategic supplements throughout the day are at the core of how Gerson Therapy restores bodies and kicks cancer far away! Today I am elated to talk with Dr. Patrick Vickers, the representing face of Gerson Therapy worldwide. He is personally trained by Dr. Gerson's family and is one of the few people who have studied Dr. Gerson's handwritten files. Dr. Vickers now continues to carry on Dr. Gerson's legacy through his Advanced Gerson Clinic in Mexico and speaking around the world.