Breast Cancer Conqueror Podcast

Dr. Hania Bednarski at Serenity Surgery & Wellness is one of the few physicians in the United States who offers Truly Comprehensive Breast Care. One of her game-changing breast cancer healing tools takes surgery and chemo out of the equation for cancers measuring 2cm or less. It’s called Cryoablation—and it works! This is a quick, non-invasive way to heal breast cancer. Cryoablation is a quick 60-90 minute non-invasive, in-office procedure that can effectively treat early-stage estrogen-sensitive, progesterone-sensitive invasive ductal breast cancers. After the quick procedure, you stand up and drive home. It’s a real treatment that really is all that simple—freeze the cancer. Get your free copy of Freeze Breast Cancer: Your Guide To An Alternative Breast Cancer Treatment. This book is purposely short, factual, based on science, and straight to the point, without any doctor's jargon.

Looking for ways to boost the lymphatic system? Cheryl lovingly seeks out the underlying causes of health challenges which are often toxins and stress. She then heals your body with herbs and homeopathy. For breast cancer conquerors, Cheryl and her mom created Healthy Girls® Breast Oil. The oil is a strategic blend of herbal formulas. It helps to balance, detoxify, soften breast tissue, and stimulate your immune system. It also improves lymphatic circulation while it nurtures and protects.  Tune in to discover the science of why soothing your lymphatic system is an essential part of your healthy breast journey and why I prioritize using Healthy Girls® Breast Oil before bedtime.

Experience images of Hope and Healing through the words of Breast Cancer Thrivers.  “A picture is worth a thousand words” is 1,000% true for Dana Klein’s powerful and boundary-pushing conceptual photography portraits for breast cancer thrivers. Dana blends compassion, storytelling, and visual artistry while weaving in messages of hope, strength, and resilience.  She started her art journey to fill a void, and now it provides a need. A service of love—directly from the heart. Click here to experience the strength and beauty of breast cancer survivors' portraits and words, Images of Hope. Dana is also generously offering the Breast Cancer Conqueror Community a free chapter of the book! Click here for your bonus chapter. Tune in to be audibly inspired, and then let your eyes and heart visually connect with her beautiful work of hope and healing!

Can you rewrite your fears about Cancer? A committed hypochondriac, or was my nervous system rewired after a traumatic event during my tender teenage years? Is there a cancer personality? How do doctors’ own fears influence their comments to patients? Is there a gendered response to illness?  Elizabeth Benedict, a bestselling novelist, journalist, creative writing professor, editor, writing coach—and cancer thriver—tries to answer these questions by sharing her story. Her story may be part of your journey—making excuses not to see a doctor, firing your doctor to find a better one, trying to find a realistic wig…and then dealing with the global Covid-19 shutdown. This podcast episode is hilarious, relatable, and, most of all—real.  To dive deeper into Elizabeth’s inner thoughts and journalism, check out her book, Rewriting Illness, and website.

The key to finding clean beauty products starts with making smart choices. "Be gentle with yourself. And do your research. Find a company you trust. But don’t be afraid to ask questions about ingredients. The more transparency we start to see, the more we can uncover, the better the industry will be as a whole. " Wise words from Rachel Pachivas, COO of Annmarie Skin Care—creators of wildcrafted skincare that is truly made with organic and non-toxic ingredients.  Since what you lather on your skin goes directly into your bloodstream, tune in to learn more about what sets “clean beauty products” apart and how to create a skincare routine that is Essential #2: Reduce Your Toxic Exposure approved! You can also learn more via this blog post on beauty products. You can also try the Annemarie Skin Care Aloe Herb Cleanser, Anti-Aging Serum, and Anti-Aging Facial Oil—Plus, get a FREE Sun Love (sunscreen) with free shipping. Click here to order! https://breastcancerconqueror.com/podcasts/clean-beauty-products/ Here are some highlights from this Podcast: Importance of asking questions and doing research when it comes to skincare products Greenwashing in the skincare industry Anne-Marie Skincare's unique infusion process Toxicity of skincare products Anne-Marie Skincare's commitment to purity and sustainability Recommended products for aging skin

School is in session! Get your pencils out—it’s time to learn to master your mindset. Life is perfect and a huge classroom full of Gifts & Lessons, but only if one chooses to look at life with Gratitude! YOU matter, and it’s time to create 100% Responsibility for everything you do. A Ph.D. is not necessary to master your mindset and be a helpful, good friend. Those are Lilly McDermott’s core beliefs, and they lay the foundations of her conversations on her radio show, social media pages, keynote speeches, life coaching sessions, website, and the Wellness Warrior podcast. Join us for a heart-centric discussion focused on Essential #4: Heal Your Emotional Wounds. You will gain a whole new perspective—starting with how responsibility leads to freedom, ownership, and power! To learn more about Lilly’s mindset work, please check out: LillianMcDermott.com

In this episode, we discuss some tips for surviving and thriving after cancer.  The importance of mindset, nutrition, and lifestyle changes, as well as the role of conventional and alternative therapies in a comprehensive cancer care plan. Stage 3 breast cancer and stage 2 lung cancer are “so so scary.” Fast forward to today, Christine Elliott, owner and operator of Live Free Wellness and Mindset Mastery School, has helped women worldwide reintegrate into their post-treatment busy days and rekindle their love for life. Tune in to discover how to turn your pain into power and purpose. If you are feeling lost, struggling with all the changes, overwhelmed by the unknowns, and looking for encouragement and guidance—this episode is for you!

How critical is healing emotional trauma and stress for cancer prevention? Honestly, if I were to start over with the 7 Essentials System®, I would put Essential #4 (Heal Your Emotional Wounds) as number one because it's that critical for healing. Emotional trauma and stress are triggers that can initiate the development of cancer in your body. Over and over again, I hear from women in the BCC community that they can pretty much pinpoint the trauma and stress that led to the development of their diagnosis. However, healing emotional wounds from trauma is tragically sometimes the last thing people think about when receiving a breast cancer diagnosis.  Today, join me on a journey of learning about how your emotional and physical health is directly connected, and practical ways to let the healing begin!

How can meditation help if you have been diagnosed with breast cancer?  Countless studies on mediation have shown positive effects on decreasing psychological stress, depression, anxiety, fatigue, and fear of recurrence. Even more, cancer cells have receptor sites for adrenaline. Therefore, you CAN stop fueling cancer by getting into relaxation mode (meditation) daily. It’s free, effective, and can be done at any location at any time! Listen to this short podcast to learn more about the best meditations for Breast Cancer Conquerors and a few types of meditation techniques you can do right now. Keep calm, and carry on!

Today I am going to dig deep and share my personal story about getting breast cancer—twice—as a breast cancer coach! This episode is 25 minutes of uncovering my soul to understand the shame, disappointment, and fear—and the immense learning, finding of real solutions (that you can use today), and healing joys that my breast cancer journey has taught me.  I couldn’t just keep my countless hours of research and discovery to myself, so I curated the 7 Essentials System® and the Survive & Thrive: Conquering Breast Cancer with Conventional Treatments and Natural Medicine self-paced program to give women a true healing plan—for life! My dear Wellness Warrior, you never have to fear breast cancer again! You are now part of a worldwide Breast Cancer Conquerors community giving you the empathic support, practical healing tools, and world-class education to help you THRIVE!