Psychology Has It Backwards

Exploring the pitfalls of overthinking and rigid planning, this podcast delves into the importance of embracing flexibility and inner wisdom in decision-making. Personal anecdotes highlight the value of patience, intuition, and trusting the 'aha' moments that lead to successful outcomes.

Explore embracing authenticity, self-identity, and personal growth while avoiding societal norms and comparisons. Embrace uniqueness, self-discovery, and happiness in life's phases. Break free from fixed personalities, prioritize positive thinking, and unity in personal growth. Overcome privilege thinking and advocate for authenticity in mental health.

This podcast explores how understanding the Three Principles leads to mental well-being and the power to create our own realities. It delves into navigating life's challenges, using feelings as a guide, and the importance of quieting our minds. The chapters discuss handling traumatic events with a calm mindset, embracing forgiveness in the face of adversity, and shifting perspectives on PTSD recovery and memory.

Explore the fascinating world of personality disorders, where insecurity shapes behaviors, leading to exaggerated self-images or victim narratives. Discover how understanding these patterns can deepen our connections with others. Tune into a powerful transformation story of a woman moving from hopelessness to self-discovery, highlighting the human capacity for growth. Delve into the complexities of forming meaningful relationships and learn how humor can lighten the serious discourse around mental health. The journey from disorder to insight is eye-opening!

Relationships can leave emotional scars, but the real struggle is often with our own memories. The hosts discuss the trickiness of our thoughts, emphasizing that dwelling on the past can hinder our ability to move forward. They highlight the importance of self-awareness, self-care, and understanding our power to shape our own thoughts. The discussion reveals that healing from toxic relationships involves recognizing our strength and fostering self-love, ultimately leading to healthier connections in the future.

Explore the importance of flexibility and wisdom in decision-making, embracing the joy of the process over meeting goals, competition's impact on performance, embracing life's unexpected turns, and the significance of adapting to challenges for personal growth.

Explore a transformative program that views individuals as inherently well, fostering engagement and reducing burnout. Discover how mental health professionals can empower themselves while prioritizing well-being, with scholarships for accessibility. Enjoy the benefits of a supportive community that enhances personal growth and inner peace. Learn about an alternative approach to mental well-being through psychoeducational groups, focusing on resilience. Finally, embrace negative feelings as normal, showcasing how perspective shifts create positive change.

Exploring a new perspective in psychology that focuses on innate health rather than brokenness, empowering individuals to control their thoughts and shape their experiences. Highlighting the impact of consciousness on thought patterns and behaviors, challenging established psychological assumptions for global well-being

Exploring the addiction to intellect and the search for true happiness beyond intellectual analysis. Navigating the interplay of wisdom and intellect, the power of selective silence, and accessing inherent wisdom through quiet intellect. Discusses the challenges of over-reliance on intellect and the value of deep listening.

We talk about Innate Health as fundamental to the effect of the Principles. It's good to stop to appreciate what a gift it is to mankind. Innate Health is the spiritual core of well-being that cannot be touched by the circumstances of our life. It is our intuitive knowing that we're OK, deep-down, and we can rise above our problems. It's the resource that allows us to survive and thrive. It is our default setting that renews our resilience once we quiet down in the midst of turmoil; we naturally return to balance and wisdom as we understand the nature of thought and allow dysfunctional thinking to pass. People resonate with the very mention of Innate Health because it is a profound universal truth about humanity.Support the show