The Amy Rushworth Show

This podcast episode is so special. Joining me is Farah Siddiq, a Shadow & Transformational expert who is transforming and activating people into their life purpose. Entrenched in the astrological realm, she is a goddess who is trained in many different forms of energy healing and is entirely focussed on facing ourselves through deep investigation of every level - mind, body and spirit. 2020 has been quite the year. We talk about that and so much more - how patterns and themes are woven through our signs and our souls, how 2020 has bought about a widespread shedding of generational conditioning, what lies ahead as we head into Leo season, and how we can use astrology to navigate change and understand ourselves better.This episode is SO potent, I can’t wait for you to listen...⭐ 4:10 - The incredible impact on 2020 of the Saturn Pluto conjunction and resultant widespread shedding of generational conditioning.⭐ 17:34 - The profound effect of understanding human design, how it delves into so many different facets of personal development and knowing yourself on a deeper level, which complements other healing practices.⭐ 21:10 - As we enter the playful Leo season, Farah explains how we are nurturing and nursing our hearts after a rough Cancer season, setting new boundaries and gaining conscious confidence.⭐ 32.07 - Understanding astrological nodes and the significance of them in our lives. You attract people by their energy, you learn by association and watching others and so there’s true alchemy in integrating node knowledge into your soul lessons.⭐ 38:40 - Understanding your sun sign will give deeper healing and knowledge as it the biggest energy and influencer in your chart. It is where we find power and action, how we shine.⭐ 42:00 - How the twelve houses of astrology are themes and how we can interpret and learn from them to nourish our souls.⭐ 47:00 - What a Saturn return is and how it affects shadow work.⭐ 52.42 - Shadow work and how you can be your own medicine; that there’s healing in acceptance.⭐ 1:02:00 - What we might expect from the next full moon in Aquarius which is coming in August 2020.CONNECT WITH AMY:🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-healFREE GOODIES...🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiantCONNECT WITH FARAH:Instagram @farahmsiddiq Website www.farahsiddiq.comiAscend app www.iascend.coMajor thanks to our sponsor, The Happiness Planner!For 20% OFF the app: Use code AMYRUSHWORTHFor 10% OFF journals: Use code AMYCONFIDENCE

This is the pep talk I wish I had back when I was going through my own heartbreak. In this conversation, I'm diving into how you can make your breakup, the best shit that ever happened to you. I'll share why your breakup is an amazing time for discovering the true, lived experience of self-love, inner child healing and spiritual awakening. Although at the time of a breakup it can feel like your world is ending, there is SO much unfolding and beginning for you right now. I'm also sharing some practical tools and rituals that will guide you to find the light again, how to validate your feelings without losing yourself in a dark tunnel of despair, create awareness around your attachment style and how to navigate the grieving stages of this transition. It is my intention that this episode makes the weight of your heartbreak feel a little lighter and gives you hope, knowing that the best days are still coming for you. They really are.BREAKUP PLAYLIST >>> https://open.spotify.com/playlist/31U4DRf14R2xgFrxJ9rjra?si=ESBf6uV7RPmBrcs2DAIEAw🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcastConnect with Amy...👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-healFREE GOODIES...🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant

It is the episode you've all been asking for! I'm interviewing Olivia who is a psychic medium and founder of White Witch Collective. She specialises in Fine Crystals, consciously sourced for the modern bohemian. Due to debilitating anxiety and PTSD, Olivia left school on doctor's orders and subsequently carved an unconventional, colourful life for herself out of sheer grit, determination and a little bit of crystal magic. We dive into so many incredible and specific topics such as:✨What to seek when buying crystals if you’re a newbie!✨3:29 — Energetic differences between buying a crystal in-person VS buying one online✨5:13 — Choosing crystals for the specific chakra you want to heal✨10:00 — Why do crystals randomly disappear?✨16:40 — Using crystals in an intuitive way and find your own meanings (rather than just reading up online)✨19:15 — Techniques to properly cleanse or infuse intentions into crystals and should you let other people touch them?✨22:09 — Creating a natural “smudge stick” to smoke-cleanse crystals and remove energetic impurities from sacred spaces.✨24:14 — Which crystals can you clean in water or get wet in the bath VS which ones need to remain dry.✨25:38 — What crystals teach us about life, struggles, breakthroughs + beauty.✨29:28 — Shielding ourselves from psychic attack, paranormal activities and why Olivia won’t sleep anywhere without black tourmaline.✨33:28 — Why this isn’t just “woo” / the scientific proof of energy, frequency + vibration of crystals and the charges they have✨35:29 — The intensity + strength of obsidian - a love hate relationship✨37:32 — A good crystal for grounding, centring your energy + balancing root chakra✨39:56 — Why Amethyst may be a crystal to avoid or use sparingly if you have anxiety + which stones to focus on as an alternative✨44:01 — Olivia’s favourite crystal + how it helped her process grief + childhood healing✨48:34 — Holistic rituals for igniting your sexual relationship in the bedroom and healing sacral chakra/womb space✨58:27 — Working with the moon to explore the womb, cycle, yin/feminine energy, monthly bleeds, fertility, shame + emotions.🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcastCONNECT WITH AMY:👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-healFREE GOODIES...🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiantCONNECT WITH OLIVIA:https://whitewitchco.com/@whitewitchco_Major thanks to our sponsor, The Happiness Planner!For 20% OFF the app: Use code AMYRUSHWORTHFor 10% OFF journals: Use code AMYCONFIDENCEWeb app: thehappinessplanner.ioIG: 

I sat down with Money Mindset expert Denise Duffield Thomas to talk money, prosperity consciousness + abundance. Denise is a money mentor, passionate about helping women find economic independence + abundance. She’s the author of 3 best-selling books + her money bootcamp has helped thousands of women to bash down self-limiting money beliefs. The self-titled "chillpreneur" has SO much knowledge + as a self-professed lazy introvert / mother of three, she has plenty of brilliant references. We talk in-depth about how money mindset problems stem from underlying beliefs. Women especially have so many self-limiting beliefs that are often ingrained from childhood, heritage or our cultures.Some of the pearls of wisdom include:💫 The seven common money blocks to us achieving money abundance and how we often take on people’s money blocks and stories. This in itself can negatively affect our earning potential.💫 How some women believe they absolutely must work as hard a possible and so will resist help or anything that makes making money easily.💫 The trade-off that many women have with money; that you have to give something up in order to make money. For example, if I work hard and make money then I can’t be a good mum.💫 How undercharging and over-delivering really do go hand in hand.💫 That a bad manifesting mojo can seriously affect an abundance mindset. It’s not about spending more money, it’s about acclimatising to becoming the person you want to be. She breaks down how you can incrementally upgrade your abundance mindset.💫 Wisdom for working mummas who are struggling with the juggle or pregnant women who are apprehensive of their changing roles.CONNECT WITH AMY RUSHWORTH:🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-healFREE GOODIES...🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiantCONNECT WITH DENISE DT:WEBSITE: https://www.denisedt.com/INSTAGRAM: @denisedtFACEBOOK: https://www.facebook.com/denisedtMajor thanks to our sponsor, The Happiness Planner!For 20% OFF the app: Use the code AMYRUSHWORTHFor 10% OFF journals: Use the code AMYCONFIDENCEWeb app: thehappinessplanner.ioIG: @happinessplanner

In this bonus episode, I am being interviewed by Kat Horrocks - who is a women's life coach + the host of the Put Yourself First Podcast (where this episode originally aired). I am sharing the episode here as I believe it will resonate with many of you listening. In this intimate conversation, I share details of how I began healing childhood trauma, overcoming wounded patterns, reclaiming my feminine fire + manifesting a new reality. We go really raw, deep and transparent and I hope it lights a spark in your own journey.🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcastCONNECT WITH AMY:👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-healFREE GOODIES...🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiantCONNECT WITH KAT HORROCKS:INSTAGRAM: @kat_horrocksWEBSITE: www.kathorrocks.com

Bek is a Personal Freedom & Emotional Wellbeing Coach, Speaker, Writer and Naked Awakening Facilitator. This powerful episode is full of deep insights about the journey from external validation to true inner acceptance. We explore the horrendous stigmas that exist around STIs and how, for Bek, this virus was a catalyst for awakening self-worth and self-love. There is so much magic in this episode and her messages, like how we can receive love for who we truly are rather than what we have or how we look. 💫 Looking beyond the negatives: Herpes has so much stigma, negative connotations and feelings of shame associated with it but it is extremely common. She wants to remove its power by breaking boundaries and creating awareness to normalise the conversation around it. She discusses how voice activation is key to our personal freedom and releasing shame.💫 Eating disorders and body image: By connecting with her body and listening to it, Bek has been freed from binge eating. Your body will choose what makes you feel the best, so by asking it what it wants and giving it permission, your body becomes happier and healthier.💫 How herpes is a virus of the mind: A huge % of the population has it but as they are a-symptomatic they have no symptoms. Even medical professionals don’t always understand it and can bring shame to an individual who is dealing with it with detrimental effects on mental health. She discusses how to break the shame cycle of an STI.💫 How to deal with herpes in relationships: Voice activation is key to our personal freedom and releasing shame. Bek is helping us understand how to approach a conversation about herpes with someone close to you, or a potential or current partner. She beautifully explains how this is a scary step, but ultimately a very healing and confidence-building pathway.💫 Self-care and holistic health practices for regular breakouts: Stress magnetises this virus. By nurturing, loving and accepting your body - not berating it - your connection with it will bring you joy and nourishment.💫 Body confidence: Testing positive showed her what true confidence is. Radical acceptance of what you perceive as flaws are freeing and liberating. She talks about needing to release judgement and accept who you are because avoiding emotional pain only manifests pain into your physical reality.🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcastCONNECT WITH AMY:👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-healFREE GOODIES...🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiantCONNECT WITH BEK ANTONUCCI:INSTAGRAM: @bekantonucciMajor thanks to our sponsor, The Happiness Planner!For 20% OFF the app: Use the code AMYRUSHWORTH | For 10% OFF journals: Use the code AMYCONFIDENCE

In this beautiful interview with Psychological Life Coach Rebecca Kimberley, we dive into reframing negative self-talk, inner criticism, procrastination, unhelpful thinking patterns, fear, limiting beliefs… plus, how to transform these into healing, self-kindness, positive inner talk and setting aligned goals for our lives.Some of the highlights include…🦋1:20 — How to practice self kindness - what are the ways we can do this and how it helps our confidence?🦋2:36 — Becoming more aware of “unhelpful thinking patterns” and looking at how you’re speaking to yourself, interpreting your reality and listening to the inner voice🦋4:08 — The negative impact of using the word “should” and one super simple step for reducing the pressure to always be doing or achieving more.🦋7:23 — Where does procrastination really come from and why do we do it? Rebecca discusses how fear and failure can manifest as procrastination.🦋8:40 — Women and the fear of being successful and shining their light🦋10:18 — How to stop putting unrealistic and perfect expectations on yourself and start setting goals that make you feel powerful and connected.🦋11:31 — Situations where procrastination can actually be useful🦋12:43 — How can we protect our energy, wellbeing and boundaries during the current stressful climate?🦋17:39 — Techniques for maintaining a consistent, devoted journalling practice.🦋19:40 — Exploring intrusive thoughts and OCD and why journalling is not always a tool that helps with this🦋21:41 — Discussing the anxiety-driven fear of loved ones getting sick/dying in the context of the COVID19 pandemic🦋24:36 — How to take a step back when you are massively “triggered” and overthinking🦋26:46 — Grounding techniques for anxiety🦋31:27 — Why you need to stop making yourself uncomfortable to make other people comfortable and HOW to start the pathway to less people pleasing!🦋32:24 — Why boundaries are one of the most radical forms of self-love🦋33:40 — How to intuitively gauge whether you want to say YES or NO (and questions to guide you in decisions)🦋37:24 — What are the key reasons we don’t reach goals? What stops us?🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcastCONNECT WITH AMY:👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-healFREE GOODIES...🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiantCONNECT WITH REBECCA KIMBERLEY:WEBSITE: www.rebeccakimberley.comINSTAGRAM: @Rebecca_KimberleyMajor thanks to our sponsor, The Happiness Planner!For 20% OFF the app: Use the code AMYRUSHWORTHFor 10% OFF journals: Use the code AMYCONFIDENCEWeb app: thehappinessplanner.io INSTAGRAM: @happiness

When Em Deacon discovered a 10cm lump in her breast she feared the worst. Inexplicably it was worse than she had feared - the cancer had already spread to her liver, spine and neck. At just thirty years old, with a one-year-old daughter, she was told treatment would be palliative and was given three and a half years to live. It shattered her world. She had no risk factors and no family history so she was utterly thrown by the extent of it. It felt like life was over for her.But she has turned this whole viewpoint upside down. Three years later she is living with stage 4 "incurable" cancer and is now a completely different person - happier, more fulfilled, stronger and healthier than ever before. Her diagnosis was the portal for her awakening. Her story will absolutely, fucking inspire you.Here is just some of what you will hear:💫 Her healing process: She encourages us to think as intuitive individuals, look inside ourselves to figure out our own bodies and how best to manage our self-care.💫  Body image: Treatment changed Em’s physical body and appearance in so many ways. She is grateful to be alive regardless of any disfiguring but she still has days where it is tough and she struggles with the changes to her image. We unravel this.💫 Trauma release: She wants everyone to know that there is no “normal”; everyone has trauma on some level. She shares vulnerably how some of her childhood experiences may have physically manifested in her body.💫 Parenting: Em shares that cancer has been a blessing in terms of mothering. It has removed fear and bought clarity. She shares what it is like bringing up a young daughter, not knowing how long she will be around to see her grow.It’s such a powerful episode about how belief and purpose (with scale and perspective) can make such a huge difference to our wellbeing. Em has faith and conviction that she will outlive her prognosis and it is being proven in her scans and results. She is manifesting her positivity and beating the odds. With an overwhelming message of empowerment for health and happiness, this episode will inspire you to tap into your intuition and recognise that you are never EVER helpless.CONNECT WITH AMY RUSHWORTH:🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-healFREE GOODIES...🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiantCONNECT WITH EM DEACON:WEBSITES: www.deaconwell-being.comINSTAGRAM: @emlivingherbestlife

In episode 43 we are talking to the glorious Lisa O'Connor. A certified Holistic Nutritionist, Lisa doesn't love being defined by one label, as her practice, and work is multi-faceted. Through her own personal deep healing journey, she has found her own unique way of alchemizing healing through the use of body, mind, spirit, breath and tapping into one's own innate radiance, beauty, vitality and power.This episode dives into Lisa's deep and personal knowledge based on her experience of losing her own health for a long period back in 2006. That journey has helped her see and feel what it is to truly heal. She cultivates and nourishes healing in others because she truly believes we can all heal. She has flipped the switch with the realisation that the mind, body and soul are all connected; that her experience, her healing, was a gift. She forged her own healing path and is helping others to find theirs too.We are diving into some juicy subjects all focussed on healing, including how:- Emotions manifest in our skin. It’s one of the ways our body tells that things are not ok. We discuss the influence of emotions like repressed anger + shyness that comes from traumatic experiences.- Women's periods + hormones are changing as they assume more masculine roles, making us out of sync with our natural cycles. Men + women are different on a physiological level + we don’t work in the same way. Progesterone is a woman’s natural anti-anxiety pill but when we are pushing + burning the masculine, progesterone has nowhere to land, so we will feel more anxious.- Everyone is navigating life the best they can. We can look to doctors for professional advice, but we also need to reclaim our own intuitive awareness of our bodies. When we harness our own innate ability to heal, we get true body autonomy + awareness.- When we over-identify with an illness or label, we can manifest physical symptoms we’ve not experienced before because we know those symptoms can appear as part of that condition. We discuss learning to experience a health challenge, without letting it define you.- The more we let go + surrender to new healing practices and experiences, the greater freedom we have. Find what’s right for you by trusting your intuition. The greatest healing practice in the world might not be for you, you just need to find what is. CONNECT WITH AMY RUSHWORTH:🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-healFREE GOODIES...🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiantCONNECT WITH LISA O'CONNOR:WEBSITES: https://aradiantlife.ca/INSTAGRAM: @aradiantlifePODCAST: https://www.stitcher.com/podcast/glow-deep

Episode 41 is fireeeeee! I've brought back the incredible Rosie Rees (we chatted in Ep. 15 before) who is a leading Relationship Coach, Founder of Nude Yoga and owner of online crystal sex toy boutique Yoni Pleasure Palace. We are diving into every 'taboo' topic imaginable when you think about pussies, periods, pleasure, masturbation and sex - I'm bringing you the conversation I personally wish I had available to me when I was younger. In this chat we are unravelling...- Why is it so uncomfortable for people to talk about masturbation, sex + self pleasure?- Rosie’s own journey into tantra and seeing sensuality as a gift (rather than a sin)- How my own experiences of sex education + sexual abuse influenced my sexuality- We both share our experience with sexual exploration while we were young girls- Talking to children more openly about sex + de-stigmatising masturbation- How your yoni + womb will communicate with you through symptoms- IUDs and the contraceptive pill - yay or nay?- Tracking your cycle + exploring natural pregnancy prevention- How to use the yoni egg + what it helps with - Placebo effect or powerful healing - can your thoughts heal your physiology?- Why yoni healing will create ripple effects in the rest of your life- Boundaries in the bedroom (the importance of knowing + honouring your sexual fears, wants, desires + limits)- Ways to release shame + conditioning around how your vulva "should" look- The rise of the “barbie doll pussy” in porn + why it's so problematic- Practicing 'Yoni Gazing' + letting your partner really SEE you🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcastCONNECT WITH AMY:👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-healFREE GOODIES...🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiantCONNECT WITH ROSIE REES:The Golden Yoni Membership: https://www.yonipleasurepalace.com/shop/the-golden-yoni-membershipWEBSITES: www.rosierees.com + www.yonipleasurepalace.comINSTAGRAM: @rosie.rees