There are so many things for us to try to be on top of in life. It's not a surprise that adults with ADHD find themselves out of balance. Here is the link to the Wheel of Life. It's ready! And here is the link to the program that will show you how to end your task paralysis, overcome your lack of motivation, and help you finish the projects that you start!Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life! JOIN OUR AWARD-WINNING COMMUNITY OF ENGAGED ADHDERS🎯 Unlock the power of community-driven, gamified accountability!ADHD Coaching by Community—designed for YOU.🚀 Ready to jumpstart your ADHD journey?Try it out - 10 days for $10! CLICK HERE NOW!Struggling to stick to your goals? Join the ADHD Big Brother Consistency Crew—an ongoing small-group program designed for ADHD brains to build routines, stay consistent, and make progress that lasts. You can jump in anytime! Spots are limited (max 7), so grab yours now! CLICK HERE to learn more

Do you interrupt people? Do you find yourself in impulsive situations, spending impulsively, driving recklessly, etc? Today we talk about a couple ways we can manage that aspect of our lives without giving up our zest for life! Visit ADHD Big Brother to learn more about the program!Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life! JOIN OUR AWARD-WINNING COMMUNITY OF ENGAGED ADHDERS🎯 Unlock the power of community-driven, gamified accountability!ADHD Coaching by Community—designed for YOU.🚀 Ready to jumpstart your ADHD journey?Try it out - 10 days for $10! CLICK HERE NOW!Struggling to stick to your goals? Join the ADHD Big Brother Consistency Crew—an ongoing small-group program designed for ADHD brains to build routines, stay consistent, and make progress that lasts. You can jump in anytime! Spots are limited (max 7), so grab yours now! CLICK HERE to learn more

Those of us with ADHD are so used to having instant answers, and the moment that something requires us to "think" that's when the frustrations kick in! Today I talk about how to work around that!For more information about the ADHD Big Brother online program, click hereCheck out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life! JOIN OUR AWARD-WINNING COMMUNITY OF ENGAGED ADHDERS🎯 Unlock the power of community-driven, gamified accountability!ADHD Coaching by Community—designed for YOU.🚀 Ready to jumpstart your ADHD journey?Try it out - 10 days for $10! CLICK HERE NOW!Struggling to stick to your goals? Join the ADHD Big Brother Consistency Crew—an ongoing small-group program designed for ADHD brains to build routines, stay consistent, and make progress that lasts. You can jump in anytime! Spots are limited (max 7), so grab yours now! CLICK HERE to learn more

If you want to see my before and afters with the 15 minute timer: https://www.adhdbigbrother.com/before-afterIn this episode I mentioned an article about addiction that I read in Additude Magazine. I was all excited to share the article, but I forgot to bookmark it and I have no idea how to find it! It's almost like I have ADHD! It was from https://www.additudemag.com/ which is a great resource, so by all means check the site out! You may get lucky and find the article! :) Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life! JOIN OUR AWARD-WINNING COMMUNITY OF ENGAGED ADHDERS🎯 Unlock the power of community-driven, gamified accountability!ADHD Coaching by Community—designed for YOU.🚀 Ready to jumpstart your ADHD journey?Try it out - 10 days for $10! CLICK HERE NOW!Struggling to stick to your goals? Join the ADHD Big Brother Consistency Crew—an ongoing small-group program designed for ADHD brains to build routines, stay consistent, and make progress that lasts. You can jump in anytime! Spots are limited (max 7), so grab yours now! CLICK HERE to learn more

Here's the link to the program! Today's episode is about revenge bedtime procrastination! Such an ominous sounding kind of procrastination! But if you have ADHD, it is more likely than not that you have experienced this. Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life! JOIN OUR AWARD-WINNING COMMUNITY OF ENGAGED ADHDERS🎯 Unlock the power of community-driven, gamified accountability!ADHD Coaching by Community—designed for YOU.🚀 Ready to jumpstart your ADHD journey?Try it out - 10 days for $10! CLICK HERE NOW!Struggling to stick to your goals? Join the ADHD Big Brother Consistency Crew—an ongoing small-group program designed for ADHD brains to build routines, stay consistent, and make progress that lasts. You can jump in anytime! Spots are limited (max 7), so grab yours now! CLICK HERE to learn more

Have you ever wondered why your room is so messy? Or why you have late bills? Or why dinosaurs were so big? Let's talk about being curious!*******If you are struggling with your ADHD and don't know where to start in managing your life, I created this just for you. Start here, and do these three things first. CLICK HERE to get the free pdf! ********Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life! JOIN OUR AWARD-WINNING COMMUNITY OF ENGAGED ADHDERS🎯 Unlock the power of community-driven, gamified accountability!ADHD Coaching by Community—designed for YOU.🚀 Ready to jumpstart your ADHD journey?Try it out - 10 days for $10! CLICK HERE NOW!Struggling to stick to your goals? Join the ADHD Big Brother Consistency Crew—an ongoing small-group program designed for ADHD brains to build routines, stay consistent, and make progress that lasts. You can jump in anytime! Spots are limited (max 7), so grab yours now! CLICK HERE to learn more

The doctor is in! Navigating a neurodiverse relationship can be extremely difficult when you don't have the tools to be set up for success!  I'm so grateful to Dr. Jill Corvelli of the ND Partners Institute for being on this episode and sharing the fantastic work she's doing. Tons of insight in this one! Share this episode with all your neurodiverse friends! And click here to sign up to be alerted when Dr. Corvelli comes back on the show (scheduled for next month!)  To learn more about Dr. Corvelli, visit the ND Partners InstituteYou can also sign up for her self-paced course by visiting the ND Partners Compass site! To connect with her, she can be emailed at: connect(at)ndpartnersinstitute.comA couple of helpful links from sources mentioned in the show:The Neurodiverse Love podcast conversation cardsThe Power Of Neurodiversity, by Thomas Armstrong**************If managing your ADHD is a struggle and you don't know where to start- START HEREto receive a free pdf outlining the first three things to do to confidently manage your ADHD life! If you are struggling with motivation, can't seem to get started on things, can't figure out what you "should" be doing, and/or can't finish the projects you start....this is for you!CLOSED: Be sure to sign up before November 1, 2022 for your chance to win one month of free coaching with ADHD Big Brother, Russ Jones! Visit the ADHD Big Brother website to get in on the action! Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life! JOIN OUR AWARD-WINNING COMMUNITY OF ENGAGED ADHDERS🎯 Unlock the power of community-driven, gamified accountability!ADHD Coaching by Community—designed for YOU.🚀 Ready to jumpstart your ADHD journey?Try it out - 10 days for $10! CLICK HERE NOW!Struggling to stick to your goals? Join the ADHD Big Brother Consistency Crew—an ongoing small-group program designed for ADHD brains to build routines, stay consistent, and make progress that lasts. You can jump in anytime! Spots are limited (max 7), so grab yours now! CLICK HERE to learn more

Well, I think I un-risk-ified the term "pushing the envelope," but I'm not going to apologize about it! It makes sense to me! Does it make sense to you? *****If you are struggling with motivation, can't seem to get started on things, can't figure out what you "should" be doing, and/or can't finish the projects you start....this is for you!UPDATE: Giveaway has endedCheck out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life! JOIN OUR AWARD-WINNING COMMUNITY OF ENGAGED ADHDERS🎯 Unlock the power of community-driven, gamified accountability!ADHD Coaching by Community—designed for YOU.🚀 Ready to jumpstart your ADHD journey?Try it out - 10 days for $10! CLICK HERE NOW!Struggling to stick to your goals? Join the ADHD Big Brother Consistency Crew—an ongoing small-group program designed for ADHD brains to build routines, stay consistent, and make progress that lasts. You can jump in anytime! Spots are limited (max 7), so grab yours now! CLICK HERE to learn more

Today I am offering up some insight on the choice to choosing choices...or something! Visit the ADHD Big Brother Contact page to let me know if you want to be put on the wait list for some group coaching! For more information about the course on overcoming task paralysis, lack of motivation, and finishing what you start, click here!UPDATE: giveaway has endedCheck out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life! JOIN OUR AWARD-WINNING COMMUNITY OF ENGAGED ADHDERS🎯 Unlock the power of community-driven, gamified accountability!ADHD Coaching by Community—designed for YOU.🚀 Ready to jumpstart your ADHD journey?Try it out - 10 days for $10! CLICK HERE NOW!Struggling to stick to your goals? Join the ADHD Big Brother Consistency Crew—an ongoing small-group program designed for ADHD brains to build routines, stay consistent, and make progress that lasts. You can jump in anytime! Spots are limited (max 7), so grab yours now! CLICK HERE to learn more

Today we explore what we can try when the inner work is taking too long. For more information and help with your ADHD visit ADHDBigBrother.comReach out and say hi: CONTACT ME HEREUPDATE: Giveaway has endedCheck out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life! JOIN OUR AWARD-WINNING COMMUNITY OF ENGAGED ADHDERS🎯 Unlock the power of community-driven, gamified accountability!ADHD Coaching by Community—designed for YOU.🚀 Ready to jumpstart your ADHD journey?Try it out - 10 days for $10! CLICK HERE NOW!Struggling to stick to your goals? Join the ADHD Big Brother Consistency Crew—an ongoing small-group program designed for ADHD brains to build routines, stay consistent, and make progress that lasts. You can jump in anytime! Spots are limited (max 7), so grab yours now! CLICK HERE to learn more