Enneagram and Marriage

We open Season Five of the E + M Podcast as Christa walks you through five habits that have been life-giving and life-changing for her and invites you into healthy rhythms for your new year.  Visit Enneagram and Marriage & use code NEWYEAR for 25% off The 52-Week Glow Planner! Need a special getaway gift idea? Buy your Feb Glow Gala Dinner-Dance Tix for a Holiday Allure: https://www.enneagraminyourmarriage.com/glowgala   Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage   Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here!     Learn more about your ad choices. Visit podcastchoices.com/adchoices

When the holiday stress arises and you need to just relax, there’s nothing more fun than hanging out together and talking about Christmas movies and the Enneagram! Join this casual convo with Christa and guest Amy Wicks of Wholehearted Enneagram and get double the type 7 joy and fun as we invite you into a full-out convo about both holiday Rom-Coms While You Were Sleeping and Elf, Enneagram style! And yes we did classify Elf as a rom-com for this TOTALLY carefree and fun time with you! Show Links: Amy Wicks' Wholehearted Podcast Amy's Website Simply Wholehearted Visit www.EnneagramandMarriage.com for all your relationship needs! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Resentments are one of the main issues in a marriage, and we've got the reasons why for both marriages in general as well as Enneagram users. E + M did research with our audience and today we're closing out 2022 letting go of resentments together. Take a deep cleansing breath and tune in with us to find out not only what the resentments of each type are as well as how to heal, release, and reconnect together. Visit Enneagram and Marriage w/code FESTIVEFIVE for $5 off PDFs, including the E + M 52-Week Glow Planner or the accompanying emails! Need a special getaway gift idea? Buy your Feb Glow Gala Dinner-Dance Tix: https://www.enneagraminyourmarriage.com/glowgala   Research mentioned in today's episode   Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Learn more about your ad choices. Visit podcastchoices.com/adchoices

During a season of dysregulation, it's easy to forget the good of our spouse. Studies also remind us that the holiday vibes create a wishful desire for our spouse to match the latest Hollywood holiday heartthrob. But what if you settled your heart in a peaceful, loving, joyful, and also realistic way? What if you regulated yourself enough to see the good each type brings to life and to marriage this holiday and beyond? Take a moment to dive into a relaxation practice with us, to release stress, and to really allow the beautiful gifts each type sink in this season. Join us as we do this together! Visit Enneagram and Marriage & use code FESTIVEFIVE for $5 off PDFs! Need a special getaway gift idea? Buy your Feb Glow Gala Dinner-Dance Tix for a Holiday Allure: https://www.enneagraminyourmarriage.com/glowgala   Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage   Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here!     Learn more about your ad choices. Visit podcastchoices.com/adchoices

Though each member in a couple can balance one another out as we give to one another, there are also certain ways we crash together in terms of our head, heart, and body centers. Today's E + M listener-requested mini-podcast helps us to not only avoid predictable pitfalls when we consider the tendencies of the Enneagram types merging with one another across and within the heart, heart, and body triads, but also to find our way to healthier connection and vulnerability together! Visit Enneagram and Marriage for the 12 Days of Deals! Use code FESTIVEFIVE for $5 off PDFs Need a special getaway gift idea? Buy your Feb Glow Gala Dinner-Dance Tix for a Holiday Allure: https://www.enneagraminyourmarriage.com/glowgala   Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage   Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here!     Learn more about your ad choices. Visit podcastchoices.com/adchoices

Have you been going through the motions lately, scared to look under the surface for fear you may not be able to get back up again? Today's episode has specific tips geared toward helping you to walk from the shadows and into the light and life you were made for. Neal and Carly Samudre, founders and a therapist and coach team, expertly created a way to own and evoke healthy feelings and embrace each one as it comes. Today Neal, 3w4 joins us and gives us tips to find joy, flow, and hope on the other side. Episode links: Get on the JoyLetter! Order their book "Start from Joy" here! Visit Enneagram and Marriage for the 12 Days of Deals! Use code FESTIVEFIVE for $5 off PDFs Need a special getaway gift idea? Buy your Feb Glow Gala Dinner-Dance Tix for a Holiday Allure: https://www.enneagraminyourmarriage.com/glowgala   Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage   Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here!     Learn more about your ad choices. Visit podcastchoices.com/adchoices

So many times, we don’t realize that the parental overlays from our first few years of development have laid a foundation that runs deeper than we can imagine. In this mini episode, Christa runs through the dysregulation patterns of each Enneagram type just in time for the holidays so you can make sure that you are not only aware of potential connection disruptions, but also truly prepared for the very best times together in life and marriage! Links from Today's Episode Sign up for our new Tuesday Newsletter Deeper Dive Subscription Here!  Melody's special Listener Submitted E + M Spotify Playlists By Type Here! Get $5 Off the Black Fri Deal “FESTIVEFIVE” for $5 off our PDFs Here! Need a special getaway gift idea? Buy your Feb Glow Gala Dinner-Dance Tix for a Holiday Allure: https://www.enneagraminyourmarriage.com/glowgala   Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage   Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here!     Learn more about your ad choices. Visit podcastchoices.com/adchoices

Destiny Boyum, MT-BC, Enneagram 2w3 joins Christa on the podcast today to help our community to process how music therapy can heal and soothe and even potentially mend marriage communication, sexual intimacy, sleep, grief, and dysregulation. Don't miss this special episode on music and marriage in your Enneagram as well as our special gift to you, type-by-type audience submitted E + M playlists! Links from Today's Episode Sign up for our new Tuesday Newsletter Deeper Dive Subscription Here!  Melody's special Listener Submitted E + M Spotify Playlists By Type Here! Get $5 Off the Black Fri Deal “FESTIVEFIVE” for $5 off our PDFs Here! Need a special getaway gift idea? Buy your Feb Glow Gala Dinner-Dance Tix for a Holiday Allure: https://www.enneagraminyourmarriage.com/glowgala   Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage   Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

When the holidays get busy, it can be so easy to get lost in the shuffle of the tyranny of the urgent. However, without intention, you not only won't merge your Enneagram gifts to find your best and brightest ways to glow in the world, but worse, you can fall into the shadows. Join Christa for this mini that includes a brief writing exercise as well to get you fired up and focused together out there as you shine! Get Your Marriage Mission Freebie at the E & M Website Here! Sign up for our new Tuesday Newsletter Deeper Dive Subscription Here!  Sign up for the Black Fri deals using the code “HolidayGlow” here! Need a special getaway gift idea? Buy your Feb Glow Gala Dinner-Dance Tix for a Holiday Allure: https://www.enneagraminyourmarriage.com/glowgala   Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage   Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

As we head into the topic of marriage communication, Christa takes us on a journey of nonverbal communication research and why the tiny nuances in microexpressions matter more than you may have ever realized. We talk about mitigating communication, good encoding, acoustic manipulations, and so mix more as we refine the very best of the 3 C’s of nonverbal communication styles in life and marriage together here! Sign up for our new Tuesday Newsletter Deeper Dive Subscription Here!  Get $5 Off the Black Fri Deal “FESTIVEFIVE” for $5 off our PDFs here! Need a special getaway gift idea? Buy your Feb Glow Gala Dinner-Dance Tix for a Holiday Allure: https://www.enneagraminyourmarriage.com/glowgala   Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage   Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices