Enneagram and Marriage

We begin a month of romance with our fresh and fun first February guest relationship coach Dana Che, Enneagram 3! Dana is witty, articulate, hilarious, and fun, and she has not only been coaching couples for practically forever, but she's down to earth and able to be honest about her journey of depth here with us as well. Join Dana as she brings us all into our goal-oriented 3 space by loving our partner with intention, an open heart, and lots of loving action! Show Links: Visit Dana and get her freebie links, podcast, and blogs right here! Dana's Real Relationship YouTube Channel is right here! Become an E + M Certified Coach - Classes Start Feb 23! Sign up here! Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage   Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here!   Learn more about your ad choices. Visit podcastchoices.com/adchoices

When we started the podcast just around the time of the pandemic, we had no idea what was in store; so many systems for healthy relationships have developed since then as a result of the collective of people who have come together to bring this show to life. Spend time reflecting in this milestone episode with Christa about the building up the E + M framework for finding our Enneagram rhythms together as we take an open-hearted and grateful look back with you before we look ahead to what's on the horizon. We also celebrate with a fun contest as well so check our FB group and Instagram for this! Become an E + M Coach   Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage   Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here!   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jesse Eubanks discusses empathy in Christ for each Enneagram type in his book. He explores vulnerability, redemption in relationships, and how Jesus empathizes with different types. The importance of understanding Enneagram types in marriage and improving communication is highlighted. The episode also explores the Enneacast and Love Thy Neighborhood podcasts.

In this short but essential episode, Christa talks about how critical anger processing is for your marital and physical health for individuals of every Enneagram type, especially those most prone to bottling things up resentfully or raging. In this episode, we cover the four-step path to working out your anger as shared by trauma and anger specialist Dr. Gabor Mate MD, as well as how to process the backstory that initially got us on a survival path of processing anger unhealthily in the first place.    Need a romantic getaway, stat? Buy your 2/3 Glow Gala Dinner-Dance Tix for a Valentine's Glow Together: https://www.enneagraminyourmarriage.com/glowgala   Become An Enneagram & Marriage Certified Coach w/Zoom Classes Starting 2/23! https://www.enneagraminyourmarriage.com/become-a-coach   Just for fun! Wes and Christa's Stereotypes of Each Type "Out to Lunch" on Instagram Reels!   Visit Enneagram and Marriage & for all of your relationship tools and use code NEWYEAR for 25% off The 52-Week Glow Planner!   Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage   Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

When we agree to vows to support one another in sickness and in health, we want to be able to provide one another a safe space to heal as well as a safe space to grow a healthier immune system. We interview Coach Jenn Johnson, Enneagram One, trained by Dr. Hyman's Institute for Integrative Nutrition, who is also an E + M Certified Coach, and she not only helps us to honor our marriage vows during times of sickness but also helps us to create a winning, research-based formula for immunity-building, one tiny habit at a time together!   SHOW LINKS:    Visit Jenn's Coaching Website Here!   Visit Jenn's Instagram Here!   Tiny Habits book!   Truity's 7 Love Styles Test   Need a romantic getaway, stat? Buy your 2/3 Glow Gala Dinner-Dance Tix for a Valentine's Glow Together: https://www.enneagraminyourmarriage.com/glowgala   Become An Enneagram & Marriage Certified Coach w/Zoom Classes Starting 2/23! https://www.enneagraminyourmarriage.com/become-a-coach   Just for fun! Wes and Christa's Stereotypes of Each Type "Out to Lunch" on Instagram Reels!   Visit Enneagram and Marriage & for all of your relationship tools and use code NEWYEAR for 25% off The 52-Week Glow Planner!   Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage   Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

We interviewed each type to find out what would be the most popular goals of each Enneagram type in marriage this year. In this mini-episode, we have the results of these conversations, as well as some E + M recommended steps for each of the Enneagram types in life and marriage.    Need a warm getaway, stat? Buy your Feb Glow Gala Dinner-Dance Tix for a Valetine's Glow Together: https://www.enneagraminyourmarriage.com/glowgala   Become An Enneagram & Marriage Certified Coach: https://www.enneagraminyourmarriage.com/become-a-coach   Join Our Collective for the last week open!    Just for fun! Wes and Christa's Stereotypes of Each Type "Out to Lunch" on Instagram Reels!   Visit Enneagram and Marriage & for all of your relationship tools and use code NEWYEAR for 25% off The 52-Week Glow Planner!   Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage   Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jessica Vangsnes, E + M Coach, and trauma specialist, discusses trauma, polyvagal processing, and relationships. They explore the dynamics of an Enneagram 4 and 8 couple, self-regulation, and co-regulation for joy and rest. The chapter ends with messages of appreciation and upcoming events.

Often our instincts lead the way in marriage, sometimes even more than type. However, they can also be our biggest stumbling block. In this E + M Mini, join Christa in building a stronger foundation by bravely awakening your repressed instinct. You'll be inspired to take steps to thrive, not just survive, as you grow and glow together in marriage and family. Visit Enneagram and Marriage & for all of your relationship tools and use code NEWYEAR for 25% off The 52-Week Glow Planner! Need a special getaway gift idea? Buy your Feb Glow Gala Dinner-Dance Tix for a Holiday Allure: https://www.enneagraminyourmarriage.com/glowgala   Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage   Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Our second week of the New Year brings your brightest and best in the bedroom together as we discuss the 5 main sexual love languages in your marriage. In this episode, Christa not only shares some insights type by type sexually but also walks you through five love styles sexually, offering you tips to bring you back to the most intimate times together yet! Visit Enneagram and Marriage & for all of your relationship tools and use code NEWYEAR for 25% off The 52-Week Glow Planner! Need a special getaway gift idea? Buy your Feb Glow Gala Dinner-Dance Tix for a Holiday Allure: https://www.enneagraminyourmarriage.com/glowgala   Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage   Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here!     Learn more about your ad choices. Visit podcastchoices.com/adchoices

Christa briefly walks you through five essential goal practices that have not only been life-changing and that are going to help you clarify and step into your New Year's rhythms and bring into your home and family for your brightest glow together!   Visit Enneagram and Marriage & use code NEWYEAR for 25% off The 52-Week Glow Planner!   Need a special getaway gift idea? Buy your Feb Glow Gala Dinner-Dance Tix for a Holiday Allure: https://www.enneagraminyourmarriage.com/glowgala   Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage   Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here!     Learn more about your ad choices. Visit podcastchoices.com/adchoices