

The Soaak Podcast
Soaak Technologies Inc.
The Soaak Podcast is where science meets wellness, blending cutting-edge research with real-world transformation. Hosted by the founders of Soaak Technologies, Henry Penix, Laura Widney, Madison Fournier and Aaron Fournier, this podcast explores the profound impact of sound frequencies, mindset shifts, and holistic wellness to help you live with more clarity, energy, and purpose.
Episodes
Mentioned books

May 5, 2025 • 51min
From Leap of Faith to Global Impact: The Untold Story of Soaak
#12: In this special episode of The Frequency Effect, Soaak’s four founders — Henry Penix, Laura Penix, Madison Penix, and Aaron Fournier — sit down together for the first time to share how a small wellness clinic became a global frequency therapy platform.
What started in 2016 as a leap of faith has now reached 190 countries and delivered over 40 million minutes of healing sound. The founders reveal the key moments—miraculous confirmations, personal challenges, and early client breakthroughs—that shaped Soaak’s mission to transform health through sound.
You’ll hear untold stories, powerful testimonials, and the heart behind a movement that blends science, spirituality, and innovation. If you’re curious about sound healing, faith-driven entrepreneurship, or the future of digital wellness, this episode is a must-listen.
Tune in to discover how Soaak started—and what’s coming next.
0:00 Introduction
1:18 The Leap of Faith That Started It All
3:25 Sound Therapy Becomes the Core Modality
6:03 From Clinic to Digital Vision
9:19 The First Big Miracle
12:40 Foundations of Faith and Action
15:31 Transforming Personal Struggles into Soaak
19:25 Testimonies: Anxiety, Dogs, and Healing
22:51 The Power of Instant Relief
25:14 Clinical Impact and Surprising Results
28:55 Frequency Compositions Explained
29:55 The General’s Story: From Ambien to Sleep
32:09 Military Partnerships and Purpose
36:33 Scaling Soaak Globally
39:21 Staying Aligned Through Challenges
41:49 Vision for the Future and Global Impact
46:53 Changing the World Through Frequency
49:42 Closing Reflections and Call to Action
Follow Soaak & The Science of Sound Podcast:
Website – Soaak Technologies
App – Soaak Frequency Therapy
Instagram – @thesoaakpodcast
Madi’s Instagram – @madisonfournier_
Henry’s Instagram – @henrypenix
Sponsors:
Visit soaak.com/app and enter code Soaakpod for your first month free!
Produced by Soaak Technologies Inc.

Apr 28, 2025 • 44min
Mindsets Manifest: Unlocking Mental Power for Real-Life Change with Laura Widney
#11: What if your thoughts were shaping your reality—literally? In this powerful episode of The Science of Sound, host Aaron Fournier sits down with Laura Widney, President of Soaak Clinics, to explore the neuroscience of mindfulness, the life-changing effects of visualization, and how our brains physically rewire through daily thought patterns. Discover real-world stories—including how Laura manifested $500K out of thin air—and learn why athletes, therapists, and top performers all swear by mental training.
Start reshaping your reality—one mindful moment at a time.
0:00 Introduction to Mindfulness
2:20 The Morning Mindset Shift
4:29 What Is Mindfulness?
6:01 Time Perception and the Present Moment
7:02 Neuroplasticity and Thought Patterns
9:04 Faith-Based Mindfulness Practice
11:08 Visualization and Receiving the Unexpected
13:02 Non-Attachment and Energetic Openness
15:00 Mindfulness in Sports and Performance
17:35 Harvard Studies and Brain Changes
20:01 Reprogramming Habitual Thought Loops
21:05 Reactions as Subconscious Insight
24:50 Clinical Mindfulness Through Neurofeedback
28:49 The Power of Words and Thought Awareness
31:01 Epigenetics and Generational Healing
35:45 Joe Dispenza and the Healing Power of the Mind
Follow Soaak & The Science of Sound Podcast:
Website – Soaak Technologies
App – Soaak Frequency Therapy
Instagram – @thesoaakpodcast
Sponsors:
Visit soaak.com/app and enter code Soaakpod for your first month free!
Produced by Soaak Technologies Inc.

Apr 21, 2025 • 58min
How Art Heals the Brain: Lizzie DiSilvestro on Creativity & Wellness
#10: How does beauty shape the brain—and your sense of self? In this heartfelt episode, Madi sits down with artist and former nurse Lizzie DiSilvestro to explore how neuroaesthetics, motherhood, and mindful design can transform both your home and your healing. Lizzie shares how becoming a mother helped her embrace creativity, overcome self-doubt, and rewire her environment for peace and emotional well-being.
Whether you’re a parent, a creator, or someone seeking balance, this episode is your permission slip to feel, express, and curate a life that reflects who you really are.
0:00 Introduction & Lizzie’s Artistic Mission
3:34 From Nursing to Full-Time Art
7:28 Motherhood, Healing, and Self-Belief
10:52 Facing a Rare Diagnosis & Overcoming Fear
14:00 Social Media, Influence & Authentic Voice
17:15 What is Neuroaesthetics?
20:21 Designing a Healing Home Environment
23:03 Emotional Energy in Objects & Space
26:24 The Role of Nostalgia & Identity in Design
29:16 Art, Vintage Pieces & the Life Cycle
32:06 Color Psychology Across Cultures
34:35 Commissioning Art that Reflects Identity
37:00 Creativity as Therapy & Self-Expression
40:04 Detaching from Outcome & Impostor Syndrome
43:36 Pricing Art & Creative Worth
46:49 Letting Go, Custom Work & Making Art Accessible
Follow Lizzie Disilvestro:
Instagram - @ldisilvestroart
Website - ldisilvestroart.com
Newsletter - Idisilvestroart
Follow Soaak & Sound Living With Madi:
Website – Soaak Technologies
App – Soaak Frequency Therapy
Instagram – @thesoaakpodcast
Madi’s Instagram – @madisonfournier_
Sponsors:
Visit soaak.com/app and enter code Soaakpod for your first month free!
Produced by Soaak Technologies Inc.

Apr 14, 2025 • 50min
Billion-Dollar Decisions & Kingdom Wisdom: Hans Helmerich on Faith & Business
#9: In this exclusive interview, Hans Helmerich—CEO of Helmerich & Payne—opens up about his family’s 100-year legacy in the oil and gas industry, how he’s led one of the world’s top-performing companies, and the faith that grounds every decision he makes. From navigating billion-dollar deals to being featured on Forbes' most influential company lists, Hans shares rare insights into leadership, legacy, humility, and the spiritual lens through which he views life and business.
Henry Penix and Hans sit down to explore everything from corporate culture and safety innovations to donating parks and shopping centers that now serve the Tulsa community. But more than anything, this conversation reveals the heart behind the man—his deep commitment to the Kingdom of God, mentoring the next generation, and making decisions with eternal impact.
Whether you're building a business, seeking spiritual clarity, or just looking for real wisdom in a noisy world—this episode will challenge, inspire, and encourage you.
Awards & Honors Include:
— Forbes Global 2000
— Forbes America’s Best Employers
— Fortune 1000
— Petroleum Alliance Industry Leadership Award
— Tulsa Hall of Fame Inductee
— National Oilwell Varco Award for Innovation
— United Way Spirit Award
— Distinguished Service Recognition from Saint Francis Health System
0:00 Introduction
2:52 Leadership & Legacy
5:45 Resilience in Business
8:38 Culture & Mentorship
11:31 Humility in Family
14:24 Spiritual Values in the Workplace
17:17 Frequency, Faith & Science
20:10 Seek First the Kingdom
23:03 Parables of the Kingdom
25:56 God as Father
28:49 Prodigal Son Revelation
31:42 Abraham’s Sacrifice & Faith
34:35 Walking by Faith, Not Sight
37:28 Creative Solutions & the Third Option
40:21 Performance vs Grace
43:14 New Covenant & Adoption
46:07 Final Reflections on Identity in Christ
49:00 Conclusion
Follow Soaak & The Frequency Effect Podcast:
Website – Soaak Technologies
App – Soaak Frequency Therapy
Instagram – @thesoaakpodcast
Henry’s Instagram – @henrypenix
Sponsors:
Visit soaak.com/app and enter code Soaakpod for your first month free!
Produced by Soaak Technologies Inc.

Mar 21, 2025 • 49min
The Science of Sleep: How Stress & Sound Affect Your Rest with Dr. Paul Harris
#8: Why do so many of us struggle with sleep? In this episode of The Science of Sound, host Aaron Fournier sits down with Dr. Paul Harris, a naturopathic doctor with over 56 years of experience, to uncover the science behind sleep, stress, and recovery. Learn how chronic stress disrupts sleep cycles, the role of cortisol and the autonomic nervous system, and how sound frequencies can help restore balance.
Key Takeaways:
Chronic stress and elevated cortisol levels can severely disrupt sleep cycles.
The glymphatic system is responsible for detoxing the brain during deep sleep.
Poor gut health can negatively impact sleep and brain function.
Sound frequencies can help regulate the autonomic nervous system and improve sleep quality.
Optimizing deep sleep enhances recovery, cognitive performance, and overall health.
0:00 Introduction
0:26 The Importance of Sleep
1:05 Functional Medicine and Root Cause Focus
2:10 Chronic Stress and Rising Sleep Issues
3:50 The Link Between Stress and Sleep Disruption
4:38 Sympathetic vs. Parasympathetic Imbalance
6:34 The Limbic System and Trauma Loops
8:00 Using Soaak Frequencies to Reset the Body
9:07 Cortisol’s Impact on Sleep and Melatonin
11:45 Real Cortisol Lab Results and Insights
14:49 Causes of Nighttime Cortisol Spikes
15:27 Cortisol, Brain Health, and Weight Gain
17:20 Grounding and Vibrational Health
18:36 The Power of Magnesium
20:33 Sleep Stages and Brain Detoxification
22:29 Toxins, Tau Proteins, and Alzheimer’s Risk
24:57 Gut-Brain Connection and Leaky Gut
26:33 Finding Your Ideal Bedtime
27:26 Melatonin and Natural Sleep Aids
30:21 Blood Sugar Regulation and Sleep Disruption
34:11 Customizing Your Sleep Protocol
43:52 A Day in Dr. Harris’s Life
Follow Soaak & The Science of Sound Podcast:
Website – Soaak Technologies
App – Soaak Frequency Therapy
Instagram – @thesoaakpodcast
Sponsors:
Visit soaak.com/app and enter code Soaakpod for your first month free!
Produced by Soaak Technologies Inc.

Mar 19, 2025 • 53min
Motherhood, Mental Health & Finding Balance with Madi Petersen
#7: Motherhood is a journey—beautiful, challenging, and ever-evolving. In this episode of Sound Living with Madi, host Madi sits down with licensed clinical social worker and perinatal mental health therapist Madison Petersen to explore the emotional highs and lows of motherhood, the power of self-compassion, and the importance of community. Learn how to navigate mom guilt, perfectionism, and overwhelming expectations while embracing a more balanced and compassionate approach to parenting.
00:00 Intro
00:31 Podcast Overview
01:00 Guest Introduction & Friendship
01:20 Journey into Perinatal Mental Health
02:54 Navigating Miscarriage and Personal Loss
06:02 The Stigma Around Miscarriage and Early Pregnancy Announcements
09:57 The Partner’s Role in Supporting Through Miscarriage
12:10 Understanding Perinatal Mental Health
13:42 The Emotional Rollercoaster of Postpartum
17:09 Overcoming Information Overload & Trusting Maternal Instincts
19:46 The Pressure of Pinterest-Perfect Motherhood
22:47 The Reality of Mom Guilt & Overcoming Perfectionism
27:23 The Importance of Self-Care & Reconnecting with Yourself
33:00 How Kids Reflect Our Strengths & Struggles Back to Us
36:06 Transitioning from One to Two Kids & Managing Expectations
41:00 Supporting Moms Who Seem Like They Have It All Together
46:41 The Myth That Motherhood is Always Natural
48:01 Addressing the Myth That Moms Become Secondary to Their Kids
50:05 How to Support a Mom in Your Life
51:43 Where to Find Madison Peterson & How to Work With Her
52:10 Closing Thoughts & Outro
Follow Madi Peterson:
Instagram - @madison.petersenllc
Follow Soaak & Sound Living With Madi:
Website – Soaak Technologies
App – Soaak Frequency Therapy
Instagram – @thesoaakpodcast
Madi’s Instagram – @madisonfournier_
Sponsors:
Visit soaak.com/app and enter code Soaakpod for your first month free!
Produced by Soaak Technologies Inc.

Mar 17, 2025 • 1h 9min
Surviving the North Pole: Karl Michael Pilsl’s Arctic Marathon & Life Lessons
#6: In this exclusive long-form interview, Karl Michael Pilsl—entrepreneur, pastor, and extreme endurance athlete—shares his unbelievable journey running a marathon at the North Pole, where temperatures drop to -41°C (-42°F) and survival is just as critical as speed. But Karl Michael's story isn’t just about endurance—it’s about overcoming personal struggles, finding purpose, and turning pain into resilience. From getting kicked out of high school to hitting rock bottom, to becoming a pastor in Vienna, Karl opens up about the life-changing moments that shaped him.
00:00 Intro
02:00 Karl’s Early Life & Rebellious Teen Years
07:30 Finding Purpose & Becoming a Pastor
14:45 Overcoming Personal Tragedy
23:06 The North Pole Marathon—A Test of Mindset & Endurance
30:34 Breaking Point: Near Collapse at Mile 24
40:45 The Power of a No-Plan-B Mindset
48:30 Final Reflections & Life Lessons
52:16 Where to Find Karl Pilsl
Follow Karl Michael:
Instagram – @karl_michael_pilsl
YouTube – Oase Church
Website – Oase Church (Vienna)
Follow Soaak & The Frequency Effect Podcast:
Website – Soaak Technologies
App – Soaak Frequency Therapy
Instagram – @thesoaakpodcast
Henry’s Instagram – @henrypenix
Sponsors:
Visit soaak.com/app and enter code Soaakpod for your first month free!
Produced by Soaak Technologies Inc.

Mar 4, 2025 • 1h 6min
From football to YouTube stardom—ZIAS (Zik Asiegbu) reveals it all.
#5: In this exclusive long-form interview, ZIAS—one of YouTube’s biggest reaction content creators—opens up about his journey from homelessness to viral success, the grind behind his reaction videos, his college football days, and how he’s now optimizing his fitness and mindset with sound frequency therapy.
00:00 Intro
00:06 Welcome to The Frequency Effect—how sound frequency therapy enhances high performance
02:00 ZIAS on his background, childhood, and growing up with a single mom
04:45 Overcoming homelessness and learning the value of hard work
07:30 His college football journey—how he trained with limited resources
11:12 The mindset of no excuses and how he stayed disciplined & consistent
14:45 The secret behind staying focused when distractions are everywhere
18:25 The YouTube grind—how he built a viral channel despite setbacks
23:06 Overcoming doubt & proving non-believers wrong
26:50 The moment his channel exploded—the unexpected video that changed everything
30:34 Dealing with fame, haters & internet backlash
33:49 Fitness & mindset—how he trains with progressive overload & visualization
38:22 Why he doesn’t take pre-workout or traditional supplements
40:45 How frequency therapy enhances his energy & testosterone levels
44:17 Managing time, business, and priorities while balancing success
48:30 The importance of rest & mental reset—why recovery is part of the process
52:16 Final thoughts: Stay consistent, block out doubt, and break limits
Follow Zias:
YouTube – ZIAS!
TikTok – Zikdgaf
Instagram – @justzik1
Follow Soaak & The Frequency Effect Podcast:
Website – Soaak Technologies
App – Soaak Frequency Therapy
Instagram – @thesoaakpodcast
Henry’s Instagram – @henrypenix
Sponsors:
Visit soaak.com/app and enter code Soaakpod for your first month free!
Produced by Soaak Technologies Inc.

5 snips
Feb 18, 2025 • 1h 40min
Manifesting Your Highest Potential with Reverend Michael Beckwith
Rev. Michael Beckwith, founder of the Agape International Spiritual Center, shares his incredible journey as a spiritual guide and thought leader in transformation. He dives into the significance of raising one's vibration and aligning with personal potential. Topics include the intersection of spirituality and science, the power of forgiveness, and daily wellness practices. Beckwith also offers enlightening thoughts on intentional living and the manifestation process, encouraging listeners to shed old identities and embrace personal growth.

Feb 18, 2025 • 15min
Scientifically, why do Frequencies Enhance Your Mind and Body?
Delve into the fascinating world of sound frequency therapy and its powerful effects on the mind and body. Discover how specific frequencies, like 528Hz and 432Hz, can significantly reduce stress and anxiety while boosting feel-good hormones. Learn about clinical studies that showcase their impact on cognitive function and relaxation. Explore the role of sound baths and cultural healing practices, plus find out how incorporating personalized frequency compositions can revolutionize wellness in your daily life.