The Soaak Podcast

Soaak Technologies Inc.
undefined
Jun 2, 2025 • 1h 2min

How We Stay Grounded: Family Wellness Routines That Actually Work

#16: In this special roundtable episode of Sound Living with Madi, host Madison Fournier is joined by her three fellow co-founders of Soaak Technologies: her husband Aaron Fournier, her father and Soaak CEO Henry Penix, and her stepmother Laura Widney. Together, they explore what it means to build a wellness company as a family—while navigating the challenges of entrepreneurship, parenting, and personal transformation. This intimate conversation dives deep into the multidimensional nature of wellness—including mental, emotional, physical, spiritual, and social health. The founders share honest reflections on burnout, the need for recalibration, and the daily habits that keep them aligned. From celery juice and resistance training to frequency therapy, prayer, and habit stacking, you'll walk away with practical tools and a fresh perspective on what it means to live well in every season. Whether you're a startup founder, wellness seeker, or simply feeling off-center—this episode offers powerful encouragement for your journey. 00:00 Introduction 03:28 What Wellness Means to Us 06:27 Building Mental and Physical Resilience 09:18 Work-Life Balance vs. Integration 12:14 Creating a Personal Wellness Routine 15:05 Sleep, Routines, and Family Flow 18:03 Laura’s Morning and Evening Rituals 21:05 Henry’s Wellness Habits and Supplements 24:00 The Power of Positive Mental Attitude 27:04 Navigating Burnout with Faith and Flexibility 30:07 Aaron’s Realistic Wellness Rhythm 33:10 Supplements, Vitamin C, and Practical Health Tips 36:00 Stress and the 90% Doctor Visit Stat 38:55 The Mindset Behind Perseverance 41:56 When Hustle Meets Divine Direction 44:25 Going with the Flow: Spiritual Guidance in Business 47:00 Energy Cycles, Burnout, and the Need to Pivot 50:30 Faith, Grace, and Surrender as Wellness Tools 54:00 Final Thoughts: You Are Loved and Capable   Follow Soaak & The Science of Sound Podcast: Website – Soaak Technologies App – Soaak Frequency Therapy Instagram – @thesoaakpodcast Madi’s Instagram – @madisonfournier_ Henry’s Instagram – @henrypenix   Sponsors: Visit soaak.com/app and enter code Soaakpod for your first month free!   Produced by Soaak Technologies Inc.
undefined
May 26, 2025 • 37min

Plane Crash to Healing Power with Laina Goley

#15: In this episode of The Science of Sound, Aaron Fournier sits down with holistic health practitioner Laina Goley (FDN-P, HHC) to unpack her extraordinary story of healing and resilience. After surviving a devastating plane crash that left her with broken bones from head to toe, Laina was told she might never walk again, have children, or regain full function. But through the power of prayer, the spoken word, somatic healing, and her deep understanding of the body’s innate intelligence, she not only recovered—she transformed. Together, they explore how thoughts and frequencies influence physical healing, why grounding and somatic practices are essential, and how trauma is stored in the body on a cellular level. Laina’s testimony is a powerful reminder that you are not your diagnosis. Health is your birthright, and the body is far more capable of healing than we’ve been led to believe. Whether you're seeking encouragement, holistic tools, or scientific insight into the body-mind connection, this conversation will leave you inspired and empowered. 00:00 Introduction 02:15 Meet Laina and Her Credentials 04:30 The Night of the Plane Crash 06:45 Miraculous Survival and Rescue 09:00 Hospital Recovery and Divine Intervention 11:15 Speaking Life Over the Body 13:30 Power of Words and Identity 15:45 Learning to Walk Again 18:00 The Body Remembers 20:15 Scientific Studies on Positive Thought 22:30 Frequencies, Prayer, and Performance 24:45 Nature, Grounding, and Cellular Vibrations 27:00 The Nervous System and Chronic Stress 29:15 Hidden Stressors and Holistic Healing 31:30 Aligning with God’s Frequency 33:45 Somatic Healing and Emotional Release 36:00 Free Tools for Inner Pharmacy 37:15 How to Connect with Laina Symphonies of Growth: Unveiling the Impact of Sound Waves on Plant Physiology and Productivity - https://www.mdpi.com/2079-7737/13/5/326   The effect of positive thinking on resilience and life satisfaction of older adults - https://www.nature.com/articles/s41598-023-30684-y Connect with Laina: TikTok: @lainaG3 Telehealth via Soaak Clinics: (918) 551-6600 Follow Soaak & The Science of Sound Podcast: Website – Soaak Technologies App – Soaak Frequency Therapy Instagram – @thesoaakpodcast Sponsors: Visit soaak.com/app and enter code Soaakpod for your first month free! Produced by Soaak Technologies Inc.
undefined
May 19, 2025 • 42min

Inside Soaak: Founders Share the Science Behind Frequency Healing

#14: In this episode of The Science of Sound, host Aaron Fournier is joined by the three other co-founders of Soaak Technologies—Madison Fournier, Henry Penix, and Laura Widney—for a revealing conversation on the science, story, and soul behind Soaak’s groundbreaking frequency-based wellness system. Explore how sound frequency therapy is helping thousands re-tune their bodies and minds through sympathetic resonance, entrainment, and quantum biology. From the cellular impact of oscillations to the validation of ancient healing practices through modern research, this episode breaks down how frequency medicine is changing the future of wellness. You’ll learn the difference between binaural beats and passive frequency compositions, why Soaak works without headphones, and how even a 1% mental shift can create physiological change. Real-world stories—from congressional staffers to toddlers—illustrate how this tech is transforming stress, mood, energy, and focus across generations. Whether you're curious about neuroscience, bioenergetics, or practical tools to optimize your mind-body connection, this heart-centered and science-backed episode will give you a whole new perspective on healing with sound. No fluff. Just frequency. Tune in to the future of wellness. 00:00 Introduction 02:11 What Makes Soaak Frequencies Unique 04:23 Sound vs Light Waves and Cellular Resonance 06:34 Ancient Sound Healing and Clinical Validation 08:46 Square Tire Metaphor and Adaptogenic Frequencies 10:57 The Body as Energy and Quantum Insights 13:09 Frequency Research and Harvard Studies 15:20 Authenticity and the Power of Alignment 17:32 432Hz Study During COVID and Nurse Stress 19:44 Capitol Hill Demo and Real-Time Results 21:55 Military Applications and Sleep Success Stories 24:07 Children's Regulation and Passive Benefits 26:18 Medical Community Embracing Holistic Health 28:30 Mindset, Visualization, and Manifestation 30:41 Placebo Surgery Study and Mental Power 32:53 Blessing Food and Energetic Absorption 35:04 Frequency Misconceptions and Cellular Listening 37:16 Soaak vs Binaural Beats and Daily Use Cases Follow Soaak & The Science of Sound Podcast: Website – Soaak Technologies App – Soaak Frequency Therapy Instagram – @thesoaakpodcast Madi’s Instagram – @madisonfournier_ Henry’s Instagram – @henrypenix Sponsors: Visit soaak.com/app and enter code Soaakpod for your first month free! Produced by Soaak Technologies Inc.  
undefined
May 12, 2025 • 55min

Compassionate Leadership, Burnout, and Global Impact with Amber Vanderburg

#13: In this episode of Sound Living with Madi, global leadership coach and entrepreneur Amber Vanderburg joins Madi and Soaak CEO Henry Penix for a powerful conversation on compassionate leadership, team communication, and avoiding burnout. Amber shares her journey from coaching soccer in India with Paris Saint-Germain Academy to founding The Pathwayz Group, a global leadership development firm working with top tech companies. Together, they unpack the keys to building trust, leading with empathy, and creating high-performing teams through emotional intelligence and clear communication. Whether you're an HR leader, entrepreneur, or simply passionate about personal growth, this episode offers actionable tools for managing stress, developing culture, and leading with intention. Amber also previews her upcoming Global HR Summit in Berlin, where leaders from companies with 5,000+ employees will collaborate on the future of work. Don't miss this high-impact conversation on leadership, mindset, and values that scale. 00:00 Introduction 03:15 Soccer Roots & Reunion 06:30 Coaching in India 09:45 Cultural Barriers & Innovation 13:00 Communication Breakdown 16:15 Listening in a Distracting World 19:30 Trust and Team Dynamics 22:45 Managing Expectations 26:00 Burnout and Urgency 29:16 Prioritization vs Panic 32:31 Advocating for Yourself 35:46 Time Off vs Time Stewardship 39:01 Leadership & Support Teams 42:16 Active Lifestyle & Productivity 45:31 Food, Health, and Travel Balance 48:46 Family Values and Leadership Culture 52:01 Integrity, Values, and Team Culture 55:16 Where to Find Amber & Event Info Follow Amber Vanderburg: Instagram - @anderburgamber Website - ThePathwayzGroup HR Conference - The Pathwayz Group Conference Follow Soaak & The Science of Sound Podcast: Website – Soaak Technologies App – Soaak Frequency Therapy Instagram – @thesoaakpodcast Madi’s Instagram – @madisonfournier_ Sponsors: Visit soaak.com/app and enter code Soaakpod for your first month free! Produced by Soaak Technologies Inc.
undefined
May 5, 2025 • 51min

From Leap of Faith to Global Impact: The Untold Story of Soaak

#12: In this special episode of The Frequency Effect, Soaak’s four founders — Henry Penix, Laura Penix, Madison Penix, and Aaron Fournier — sit down together for the first time to share how a small wellness clinic became a global frequency therapy platform. What started in 2016 as a leap of faith has now reached 190 countries and delivered over 40 million minutes of healing sound. The founders reveal the key moments—miraculous confirmations, personal challenges, and early client breakthroughs—that shaped Soaak’s mission to transform health through sound. You’ll hear untold stories, powerful testimonials, and the heart behind a movement that blends science, spirituality, and innovation. If you’re curious about sound healing, faith-driven entrepreneurship, or the future of digital wellness, this episode is a must-listen. Tune in to discover how Soaak started—and what’s coming next. 0:00 Introduction 1:18 The Leap of Faith That Started It All 3:25 Sound Therapy Becomes the Core Modality 6:03 From Clinic to Digital Vision 9:19 The First Big Miracle 12:40 Foundations of Faith and Action 15:31 Transforming Personal Struggles into Soaak 19:25 Testimonies: Anxiety, Dogs, and Healing 22:51 The Power of Instant Relief 25:14 Clinical Impact and Surprising Results 28:55 Frequency Compositions Explained 29:55 The General’s Story: From Ambien to Sleep 32:09 Military Partnerships and Purpose 36:33 Scaling Soaak Globally 39:21 Staying Aligned Through Challenges 41:49 Vision for the Future and Global Impact 46:53 Changing the World Through Frequency 49:42 Closing Reflections and Call to Action Follow Soaak & The Science of Sound Podcast: Website – Soaak Technologies App – Soaak Frequency Therapy Instagram – @thesoaakpodcast Madi’s Instagram – @madisonfournier_ Henry’s Instagram – @henrypenix Sponsors: Visit soaak.com/app and enter code Soaakpod for your first month free! Produced by Soaak Technologies Inc.
undefined
Apr 28, 2025 • 44min

Mindsets Manifest: Unlocking Mental Power for Real-Life Change with Laura Widney

#11: What if your thoughts were shaping your reality—literally? In this powerful episode of The Science of Sound, host Aaron Fournier sits down with Laura Widney, President of Soaak Clinics, to explore the neuroscience of mindfulness, the life-changing effects of visualization, and how our brains physically rewire through daily thought patterns. Discover real-world stories—including how Laura manifested $500K out of thin air—and learn why athletes, therapists, and top performers all swear by mental training. Start reshaping your reality—one mindful moment at a time. 0:00 Introduction to Mindfulness 2:20 The Morning Mindset Shift 4:29 What Is Mindfulness? 6:01 Time Perception and the Present Moment 7:02 Neuroplasticity and Thought Patterns 9:04 Faith-Based Mindfulness Practice 11:08 Visualization and Receiving the Unexpected 13:02 Non-Attachment and Energetic Openness 15:00 Mindfulness in Sports and Performance 17:35 Harvard Studies and Brain Changes 20:01 Reprogramming Habitual Thought Loops 21:05 Reactions as Subconscious Insight 24:50 Clinical Mindfulness Through Neurofeedback 28:49 The Power of Words and Thought Awareness 31:01 Epigenetics and Generational Healing 35:45 Joe Dispenza and the Healing Power of the Mind Follow Soaak & The Science of Sound Podcast: Website – Soaak Technologies App – Soaak Frequency Therapy Instagram – @thesoaakpodcast Sponsors: Visit soaak.com/app and enter code Soaakpod for your first month free! Produced by Soaak Technologies Inc.
undefined
Apr 21, 2025 • 58min

How Art Heals the Brain: Lizzie DiSilvestro on Creativity & Wellness

#10: How does beauty shape the brain—and your sense of self? In this heartfelt episode, Madi sits down with artist and former nurse Lizzie DiSilvestro to explore how neuroaesthetics, motherhood, and mindful design can transform both your home and your healing. Lizzie shares how becoming a mother helped her embrace creativity, overcome self-doubt, and rewire her environment for peace and emotional well-being. Whether you’re a parent, a creator, or someone seeking balance, this episode is your permission slip to feel, express, and curate a life that reflects who you really are. 0:00 Introduction & Lizzie’s Artistic Mission 3:34 From Nursing to Full-Time Art   7:28 Motherhood, Healing, and Self-Belief   10:52 Facing a Rare Diagnosis & Overcoming Fear   14:00 Social Media, Influence & Authentic Voice   17:15 What is Neuroaesthetics?   20:21 Designing a Healing Home Environment   23:03 Emotional Energy in Objects & Space   26:24 The Role of Nostalgia & Identity in Design   29:16 Art, Vintage Pieces & the Life Cycle   32:06 Color Psychology Across Cultures   34:35 Commissioning Art that Reflects Identity   37:00 Creativity as Therapy & Self-Expression   40:04 Detaching from Outcome & Impostor Syndrome   43:36 Pricing Art & Creative Worth   46:49 Letting Go, Custom Work & Making Art Accessible Follow Lizzie Disilvestro: Instagram - @ldisilvestroart Website - ldisilvestroart.com Newsletter - Idisilvestroart Follow Soaak & Sound Living With Madi: Website – Soaak Technologies App – Soaak Frequency Therapy Instagram – @thesoaakpodcast Madi’s Instagram – @madisonfournier_ Sponsors: Visit soaak.com/app and enter code Soaakpod for your first month free! Produced by Soaak Technologies Inc.
undefined
Apr 14, 2025 • 50min

Billion-Dollar Decisions & Kingdom Wisdom: Hans Helmerich on Faith & Business

#9: In this exclusive interview, Hans Helmerich—CEO of Helmerich & Payne—opens up about his family’s 100-year legacy in the oil and gas industry, how he’s led one of the world’s top-performing companies, and the faith that grounds every decision he makes. From navigating billion-dollar deals to being featured on Forbes' most influential company lists, Hans shares rare insights into leadership, legacy, humility, and the spiritual lens through which he views life and business. Henry Penix and Hans sit down to explore everything from corporate culture and safety innovations to donating parks and shopping centers that now serve the Tulsa community. But more than anything, this conversation reveals the heart behind the man—his deep commitment to the Kingdom of God, mentoring the next generation, and making decisions with eternal impact. Whether you're building a business, seeking spiritual clarity, or just looking for real wisdom in a noisy world—this episode will challenge, inspire, and encourage you. Awards & Honors Include: — Forbes Global 2000 — Forbes America’s Best Employers — Fortune 1000 — Petroleum Alliance Industry Leadership Award — Tulsa Hall of Fame Inductee — National Oilwell Varco Award for Innovation — United Way Spirit Award — Distinguished Service Recognition from Saint Francis Health System   0:00 Introduction   2:52 Leadership & Legacy   5:45 Resilience in Business   8:38 Culture & Mentorship   11:31 Humility in Family   14:24 Spiritual Values in the Workplace   17:17 Frequency, Faith & Science   20:10 Seek First the Kingdom   23:03 Parables of the Kingdom   25:56 God as Father   28:49 Prodigal Son Revelation   31:42 Abraham’s Sacrifice & Faith   34:35 Walking by Faith, Not Sight   37:28 Creative Solutions & the Third Option   40:21 Performance vs Grace   43:14 New Covenant & Adoption   46:07 Final Reflections on Identity in Christ  49:00 Conclusion   Follow Soaak & The Frequency Effect Podcast: Website – Soaak Technologies App – Soaak Frequency Therapy Instagram – @thesoaakpodcast Henry’s Instagram – @henrypenix Sponsors: Visit soaak.com/app and enter code Soaakpod for your first month free! Produced by Soaak Technologies Inc.
undefined
Mar 21, 2025 • 49min

The Science of Sleep: How Stress & Sound Affect Your Rest with Dr. Paul Harris

#8: Why do so many of us struggle with sleep? In this episode of The Science of Sound, host Aaron Fournier sits down with Dr. Paul Harris, a naturopathic doctor with over 56 years of experience, to uncover the science behind sleep, stress, and recovery. Learn how chronic stress disrupts sleep cycles, the role of cortisol and the autonomic nervous system, and how sound frequencies can help restore balance. Key Takeaways: Chronic stress and elevated cortisol levels can severely disrupt sleep cycles. The glymphatic system is responsible for detoxing the brain during deep sleep. Poor gut health can negatively impact sleep and brain function. Sound frequencies can help regulate the autonomic nervous system and improve sleep quality. Optimizing deep sleep enhances recovery, cognitive performance, and overall health. 0:00 Introduction 0:26 The Importance of Sleep 1:05 Functional Medicine and Root Cause Focus 2:10 Chronic Stress and Rising Sleep Issues 3:50 The Link Between Stress and Sleep Disruption 4:38 Sympathetic vs. Parasympathetic Imbalance 6:34 The Limbic System and Trauma Loops 8:00 Using Soaak Frequencies to Reset the Body 9:07 Cortisol’s Impact on Sleep and Melatonin 11:45 Real Cortisol Lab Results and Insights 14:49 Causes of Nighttime Cortisol Spikes 15:27 Cortisol, Brain Health, and Weight Gain 17:20 Grounding and Vibrational Health 18:36 The Power of Magnesium 20:33 Sleep Stages and Brain Detoxification 22:29 Toxins, Tau Proteins, and Alzheimer’s Risk 24:57 Gut-Brain Connection and Leaky Gut 26:33 Finding Your Ideal Bedtime 27:26 Melatonin and Natural Sleep Aids 30:21 Blood Sugar Regulation and Sleep Disruption 34:11 Customizing Your Sleep Protocol 43:52 A Day in Dr. Harris’s Life Follow Soaak & The Science of Sound Podcast: Website – Soaak Technologies App – Soaak Frequency Therapy Instagram – @thesoaakpodcast Sponsors: Visit soaak.com/app and enter code Soaakpod for your first month free! Produced by Soaak Technologies Inc.
undefined
Mar 19, 2025 • 53min

Motherhood, Mental Health & Finding Balance with Madi Petersen

#7: Motherhood is a journey—beautiful, challenging, and ever-evolving. In this episode of Sound Living with Madi, host Madi sits down with licensed clinical social worker and perinatal mental health therapist Madison Petersen to explore the emotional highs and lows of motherhood, the power of self-compassion, and the importance of community. Learn how to navigate mom guilt, perfectionism, and overwhelming expectations while embracing a more balanced and compassionate approach to parenting. 00:00 Intro 00:31 Podcast Overview 01:00 Guest Introduction & Friendship 01:20 Journey into Perinatal Mental Health 02:54 Navigating Miscarriage and Personal Loss 06:02 The Stigma Around Miscarriage and Early Pregnancy Announcements 09:57 The Partner’s Role in Supporting Through Miscarriage 12:10 Understanding Perinatal Mental Health 13:42 The Emotional Rollercoaster of Postpartum 17:09 Overcoming Information Overload & Trusting Maternal Instincts 19:46 The Pressure of Pinterest-Perfect Motherhood 22:47 The Reality of Mom Guilt & Overcoming Perfectionism 27:23 The Importance of Self-Care & Reconnecting with Yourself 33:00 How Kids Reflect Our Strengths & Struggles Back to Us 36:06 Transitioning from One to Two Kids & Managing Expectations 41:00 Supporting Moms Who Seem Like They Have It All Together 46:41 The Myth That Motherhood is Always Natural 48:01 Addressing the Myth That Moms Become Secondary to Their Kids 50:05 How to Support a Mom in Your Life 51:43 Where to Find Madison Peterson & How to Work With Her 52:10 Closing Thoughts & Outro Follow Madi Peterson: Instagram - @madison.petersenllc Follow Soaak & Sound Living With Madi: Website – Soaak Technologies App – Soaak Frequency Therapy Instagram – @thesoaakpodcast Madi’s Instagram – @madisonfournier_ Sponsors: Visit soaak.com/app and enter code Soaakpod for your first month free! Produced by Soaak Technologies Inc.

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app