The Soaak Podcast

#22: Join Madi in this enlightening episode of Sound Living as she sits down with Sage Fowler, a successful realtor turned sound healing guide. Sage shares her transformative journey from high-stress careers in medical sales and real estate to discovering profound peace through holistic sound therapy. In this conversation, you'll gain insights into achieving true work-life balance, the importance of self-care, and how various holistic healing modalities—including frequency healing, meditation, and sound baths—can recalibrate your life physically, mentally, and spiritually. Sage also opens up about embracing new mindsets, overcoming judgment, and finding purpose beyond professional success. Whether you're experiencing burnout, seeking greater wellness, or just curious about integrating holistic practices into your daily routine, this episode offers practical tools and genuine wisdom to inspire your personal growth journey. 00:00 Introduction 01:10 Meet Sage Fowler 01:29 Transition from Medical Sales to Real Estate 02:48 Crisis of Identity 03:16 First Encounter with Sound Baths 04:37 Discovering Sound Healing Benefits 06:02 How Frequency Impacts the Mind and Body 07:37 Overcoming Judgments About New Experiences 09:30 Misconceptions About Meditation and Stillness 11:11 Wellness Fatigue and Giving Yourself Grace 12:35 Overcoming Fear and Intrusive Thoughts 14:01 Sage’s Transformational Shift 15:34 A Life-Changing Sound Bath Experience 17:54 Sage’s Calling into Sound Healing 19:02 From High Stress to Intentional Living 21:28 Finding Identity: Becoming Sage 26:07 Plans for Arcadia Springs Wellness Resort 29:20 Practical Steps Towards Balance 32:16 How to Connect with Sage Follow Sage Fowler: Instagram: @sage.nicole.fowler Evound Instagram: @evound.life   Follow Soaak & Sound Living With Madi: Website – Soaak Technologies App – Soaak Frequency Therapy Instagram – @thesoaakpodcast Madi’s Instagram – @madisonfournier_ Sponsors: Visit soaak.com/app and enter code Soaakpod for your first month free! Produced by Soaak Technologies Inc.

#21: Can you slow aging and live younger, longer? Dr. Paul Harris returns to The Frequency Effect with Henry Penix to share the top anti-aging tips he uses daily to keep his biological age 20 years younger than his actual age. From mitochondria and methylation to red light therapy, hydration, nootropics, and sound frequency compositions—this episode is packed with real, actionable insight. Learn how sleep, walking, diet, and even your words can influence how you age. Start living longer and stronger with the tools discussed in this episode. 00:00 Introduction 02:14 What Frequency Healing Really Means 04:29 How the Body Remembers Trauma 06:44 Epigenetics and Environmental Influence 08:59 Why Frequency Can Affect DNA 11:14 Cells as Frequency Conductors 13:29 The Nervous System and Spiritual Imbalance 15:44 From Sound to Cellular Repair 17:59 Why the Brain Needs Vibration 20:14 Sound as a Tool for Regulation 22:29 The Gut-Brain-Frequency Connection 24:44 Healing Through Coherence and Stillness 26:59 Trauma Loops and Frequency Intervention 29:14 Love, Forgiveness, and Frequency Alignment 31:29 The Power of Voice in Healing 33:44 Tools for Everyday Nervous System Health 35:59 Addressing the Roots, Not the Symptoms 38:13 Final Thoughts and Where to Learn More 📞 Schedule with Dr. Harris at Soaak Clinic: (918) 551-6600 🎵 Listen to healing frequencies anytime in 190+ countries with the Soaak app. Follow Soaak & The Science of Sound Podcast: Website – Soaak Technologies App – Soaak Frequency Therapy Instagram – @thesoaakpodcast Sponsors: Visit soaak.com/app and enter code Soaakpod for your first month free! Produced by Soaak Technologies Inc.

#20: Did you know your gut health could be the root cause of your brain fog, anxiety, poor sleep, or even autoimmune issues? In this episode of The Science of Sound, Dr. Paul Harris joins host Aaron Fournier to uncover the shocking connections between IBS, SIBO, your nervous system, and your mental clarity. This is more than a digestion conversation—it's a deep dive into the core of your health. Dr. Harris shares: How food poisoning can trigger long-term gut damage What hydrogen sulfide gas says about your microbiome The surprising brain-gut link and role of glutamine Why 70% of your immune system is in your gut How to reset your digestion with low-fermentation diets and vagus nerve stimulation Learn how stress, autoimmunity, and even childhood trauma can disrupt your gut—and what you can do starting today to heal your system from the inside out. 00:00 Introduction 02:14 Understanding IBS and SIBO 04:29 Common Gut Symptoms and Diagnosis Delays 06:44 What Food Poisoning Has to Do with Gut Health 08:59 Gallbladder Issues and Bile Toxicity 11:14 Stool Smell, Bacteria, and Digestive Clues 13:29 Autoimmune Connections and Molecular Mimicry 15:44 Migrating Motor Complex Explained 17:59 Diabetes and the Nerve-Gut Link 20:14 How Neurotransmitters Are Made in the Gut 22:29 GABA, Glutamine, and Emotional Balance 24:44 Immune System in the Gut 26:59 Leaky Gut, Gluten, and Autoimmunity 29:14 Diagnosing SIBO Accurately 31:29 How Stress Triggers Digestive Disorders 33:44 Functional vs. Conventional Medicine 35:59 Lifestyle Changes for Gut Health 38:13 Closing Reflections and Final Stats   Follow Soaak & The Science of Sound Podcast: Website – Soaak Technologies App – Soaak Frequency Therapy Instagram – @thesoaakpodcast Sponsors: Visit soaak.com/app and enter code Soaakpod for your first month free! Produced by Soaak Technologies Inc.

#19: What is trauma really—and how can you begin healing from it? On this episode of Sound Living with Madi, licensed therapist Jessica Dixon-Neal joins Madi to unpack how trauma shows up in everyday life, why it disconnects us from our true selves, and what practical steps you can take to process it. From expressive art therapy to the science behind trauma stored in the body, this conversation will meet you wherever you are on your healing journey. You’ll also learn: How trauma affects your nervous system The difference between big T and little t trauma Why congruence and connection are key to emotional health Signs you may be powering through unprocessed trauma And how to start feeling safe again—in your body, in your mind, and in the world Whether you're new to therapy, exploring somatic healing, or looking to better support loved ones, this episode is a compassionate, insightful starting point. 00:00 Introduction 03:08 From Sports to Mental Health 06:16 Brainspotting and Healing the Mind 09:25 Trauma, Triggers, and the Body 12:33 The Role of Self-Compassion 15:41 Nervous System Regulation in Real Life 18:50 What Is Brainspotting, Exactly? 21:58 Layers of Processing and Emotional Access 25:06 How to Know When You're Ready for Therapy 28:15 Faith, Therapy, and Wholeness 31:23 Boundaries and Sacred Space 34:31 Shame and Subconscious Behavior 37:39 Healing Through Curiosity and Compassion 40:48 Mentorship, Therapy, and Wisdom 43:56 Our Bodies Remember the Truth 47:05 A Practical Approach to Emotional Wellness 50:13 How to Connect with Madi and Soaak Featured Therapist: Jessica Dixon-Neal | Soaak Clinics Follow Soaak & Sound Living With Madi: Website – Soaak Technologies App – Soaak Frequency Therapy Instagram – @thesoaakpodcast Madi’s Instagram – @madisonfournier_ Sponsors: Visit soaak.com/app and enter code Soaakpod for your first month free! Produced by Soaak Technologies Inc.

#18: Mayor Debra Wimpee joins Henry Penix on The Frequency Effect to share her inspiring journey—from being the first of multiple female leaders in Broken Arrow's history to leading life-changing initiatives for veterans through Soldiers Wish. Discover how faith, purpose, and passion fuel her energy and leadership style. Debra opens up about her calling, resilience, and what it takes to stay grounded while setting records and championing underserved communities. If you're searching for motivation, purpose, or proof that authenticity still changes the world—this episode delivers. Position and Public Service Debra Wimpee currently serves as the Mayor of Broken Arrow, Oklahoma. She was first elected to the Broken Arrow City Council in 2019 and became mayor in 2021. She is the first woman elected to a full term as mayor in the city’s history. Before entering public office, Wimpee was a small business owner and active community volunteer with a strong focus on civic engagement and local development. Military Recognition In April 2023, Mayor Wimpee was honored by U.S. Army National Guard soldiers for her ongoing support of military families and service members. National Appointments and Civic Leadership Mayor Wimpee serves on the National League of Cities (NLC) Energy, Environment, and Natural Resources Committee and is an active member of Women in Municipal Government (WIMG). Awards and Recognitions In 2023, Debra Wimpee was named a finalist for the Journal Record’s “50 Making a Difference” award, recognizing influential women across Oklahoma. She has also received honors from Keep Oklahoma Beautiful for her leadership in beautification and revitalization efforts across Broken Arrow. Additionally, she has received commendations from state legislators for her innovative contributions to urban planning and public engagement. 00:00 Introduction 02:12 Breaking Records in Leadership 04:07 The Unexpected Journey into Politics 06:19 Overcoming Personal Struggles 08:20 Discovering Her Calling 10:03 From Exorcism to Exhortation 12:12 Faith and Favor in Hard Times 14:05 Leading Through Criticism 16:01 Lessons from Social Media Backlash 18:00 Advice for Women in Leadership 20:03 Desire and Divine Assignment 22:05 Integrity and Independent Decision-Making 24:01 The Value of Mentorship and Boundaries 26:00 High Energy Lifestyle Habits 28:01 Managing Wellness on a Busy Schedule 30:00 Why She Still Serves 32:00 The Broken Arrow Amphitheater Project 34:03 Leading Soldiers Wish 36:01 Impacting Veterans One Wish at a Time Help Debra Wimpee Today: Soldier’s Wish – Soldierswish.org Debra’s Facebook – Debra Wimpee Follow Soaak & The Frequency Effect Podcast: Website – Soaak Technologies App – Soaak Frequency Therapy Instagram – @thesoaakpodcast Henry’s Instagram – @henrypenix Sponsors: Visit soaak.com/app and enter code Soaakpod for your first month free! Produced by Soaak Technologies Inc.

#17: In this powerful episode of The Frequency Effect, holistic health expert Laina Goley (FDN-P, HHC) reveals how your body is designed to heal—when you align with the right mindset, frequency, and lifestyle. After surviving a near-fatal plane crash, Laina defied every medical prediction. Her miraculous recovery became the foundation of her approach to functional wellness, which integrates nutrition, somatic healing, emotional release, spiritual practices, and personalized functional labs. Learn why “the body whispers before it screams,” how your words impact cellular health, and how to take back your power—one breath, one belief, one frequency at a time. 00:00 Introduction 02:14 Laina’s Plane Crash and Miraculous Recovery 04:29 The Body’s Power to Heal 06:43 The Body Whispers Before It Screams 08:57 Listening for Subtle Symptoms 11:12 Mindset and the Healing Process 13:26 Speaking Life Over Your Body 15:41 Gratitude and Neural Pathways 17:56 Vibration, Frequency, and Attraction 20:10 DRESS Protocol Overview 22:25 Diet and Cellular Information 24:39 Rest, Sleep, and Detox Cycles 26:54 Exercise and the Lymphatic System 29:08 Stress and the Nervous System 31:23 Functional Labs and Hidden Stressors 33:37 Supplementation and Intuitive Healing 35:52 The Power of Individualized Health Plans 38:06 How to Work with Laina Connect with Laina: TikTok: @lainaG3 Telehealth via Soaak Clinics: (918) 551-6600 Follow Soaak & The Science of Sound Podcast: Website – Soaak Technologies App – Soaak Frequency Therapy Instagram – @thesoaakpodcast   Sponsors: Visit soaak.com/app and enter code Soaakpod for your first month free! Produced by Soaak Technologies Inc.

#16: In this special roundtable episode of Sound Living with Madi, host Madison Fournier is joined by her three fellow co-founders of Soaak Technologies: her husband Aaron Fournier, her father and Soaak CEO Henry Penix, and her stepmother Laura Widney. Together, they explore what it means to build a wellness company as a family—while navigating the challenges of entrepreneurship, parenting, and personal transformation. This intimate conversation dives deep into the multidimensional nature of wellness—including mental, emotional, physical, spiritual, and social health. The founders share honest reflections on burnout, the need for recalibration, and the daily habits that keep them aligned. From celery juice and resistance training to frequency therapy, prayer, and habit stacking, you'll walk away with practical tools and a fresh perspective on what it means to live well in every season. Whether you're a startup founder, wellness seeker, or simply feeling off-center—this episode offers powerful encouragement for your journey. 00:00 Introduction 03:28 What Wellness Means to Us 06:27 Building Mental and Physical Resilience 09:18 Work-Life Balance vs. Integration 12:14 Creating a Personal Wellness Routine 15:05 Sleep, Routines, and Family Flow 18:03 Laura’s Morning and Evening Rituals 21:05 Henry’s Wellness Habits and Supplements 24:00 The Power of Positive Mental Attitude 27:04 Navigating Burnout with Faith and Flexibility 30:07 Aaron’s Realistic Wellness Rhythm 33:10 Supplements, Vitamin C, and Practical Health Tips 36:00 Stress and the 90% Doctor Visit Stat 38:55 The Mindset Behind Perseverance 41:56 When Hustle Meets Divine Direction 44:25 Going with the Flow: Spiritual Guidance in Business 47:00 Energy Cycles, Burnout, and the Need to Pivot 50:30 Faith, Grace, and Surrender as Wellness Tools 54:00 Final Thoughts: You Are Loved and Capable   Follow Soaak & The Science of Sound Podcast: Website – Soaak Technologies App – Soaak Frequency Therapy Instagram – @thesoaakpodcast Madi’s Instagram – @madisonfournier_ Henry’s Instagram – @henrypenix   Sponsors: Visit soaak.com/app and enter code Soaakpod for your first month free!   Produced by Soaak Technologies Inc.

#15: In this episode of The Science of Sound, Aaron Fournier sits down with holistic health practitioner Laina Goley (FDN-P, HHC) to unpack her extraordinary story of healing and resilience. After surviving a devastating plane crash that left her with broken bones from head to toe, Laina was told she might never walk again, have children, or regain full function. But through the power of prayer, the spoken word, somatic healing, and her deep understanding of the body’s innate intelligence, she not only recovered—she transformed. Together, they explore how thoughts and frequencies influence physical healing, why grounding and somatic practices are essential, and how trauma is stored in the body on a cellular level. Laina’s testimony is a powerful reminder that you are not your diagnosis. Health is your birthright, and the body is far more capable of healing than we’ve been led to believe. Whether you're seeking encouragement, holistic tools, or scientific insight into the body-mind connection, this conversation will leave you inspired and empowered. 00:00 Introduction 02:15 Meet Laina and Her Credentials 04:30 The Night of the Plane Crash 06:45 Miraculous Survival and Rescue 09:00 Hospital Recovery and Divine Intervention 11:15 Speaking Life Over the Body 13:30 Power of Words and Identity 15:45 Learning to Walk Again 18:00 The Body Remembers 20:15 Scientific Studies on Positive Thought 22:30 Frequencies, Prayer, and Performance 24:45 Nature, Grounding, and Cellular Vibrations 27:00 The Nervous System and Chronic Stress 29:15 Hidden Stressors and Holistic Healing 31:30 Aligning with God’s Frequency 33:45 Somatic Healing and Emotional Release 36:00 Free Tools for Inner Pharmacy 37:15 How to Connect with Laina Symphonies of Growth: Unveiling the Impact of Sound Waves on Plant Physiology and Productivity - https://www.mdpi.com/2079-7737/13/5/326   The effect of positive thinking on resilience and life satisfaction of older adults - https://www.nature.com/articles/s41598-023-30684-y Connect with Laina: TikTok: @lainaG3 Telehealth via Soaak Clinics: (918) 551-6600 Follow Soaak & The Science of Sound Podcast: Website – Soaak Technologies App – Soaak Frequency Therapy Instagram – @thesoaakpodcast Sponsors: Visit soaak.com/app and enter code Soaakpod for your first month free! Produced by Soaak Technologies Inc.

#14: In this episode of The Science of Sound, host Aaron Fournier is joined by the three other co-founders of Soaak Technologies—Madison Fournier, Henry Penix, and Laura Widney—for a revealing conversation on the science, story, and soul behind Soaak’s groundbreaking frequency-based wellness system. Explore how sound frequency therapy is helping thousands re-tune their bodies and minds through sympathetic resonance, entrainment, and quantum biology. From the cellular impact of oscillations to the validation of ancient healing practices through modern research, this episode breaks down how frequency medicine is changing the future of wellness. You’ll learn the difference between binaural beats and passive frequency compositions, why Soaak works without headphones, and how even a 1% mental shift can create physiological change. Real-world stories—from congressional staffers to toddlers—illustrate how this tech is transforming stress, mood, energy, and focus across generations. Whether you're curious about neuroscience, bioenergetics, or practical tools to optimize your mind-body connection, this heart-centered and science-backed episode will give you a whole new perspective on healing with sound. No fluff. Just frequency. Tune in to the future of wellness. 00:00 Introduction 02:11 What Makes Soaak Frequencies Unique 04:23 Sound vs Light Waves and Cellular Resonance 06:34 Ancient Sound Healing and Clinical Validation 08:46 Square Tire Metaphor and Adaptogenic Frequencies 10:57 The Body as Energy and Quantum Insights 13:09 Frequency Research and Harvard Studies 15:20 Authenticity and the Power of Alignment 17:32 432Hz Study During COVID and Nurse Stress 19:44 Capitol Hill Demo and Real-Time Results 21:55 Military Applications and Sleep Success Stories 24:07 Children's Regulation and Passive Benefits 26:18 Medical Community Embracing Holistic Health 28:30 Mindset, Visualization, and Manifestation 30:41 Placebo Surgery Study and Mental Power 32:53 Blessing Food and Energetic Absorption 35:04 Frequency Misconceptions and Cellular Listening 37:16 Soaak vs Binaural Beats and Daily Use Cases Follow Soaak & The Science of Sound Podcast: Website – Soaak Technologies App – Soaak Frequency Therapy Instagram – @thesoaakpodcast Madi’s Instagram – @madisonfournier_ Henry’s Instagram – @henrypenix Sponsors: Visit soaak.com/app and enter code Soaakpod for your first month free! Produced by Soaak Technologies Inc.  

#13: In this episode of Sound Living with Madi, global leadership coach and entrepreneur Amber Vanderburg joins Madi and Soaak CEO Henry Penix for a powerful conversation on compassionate leadership, team communication, and avoiding burnout. Amber shares her journey from coaching soccer in India with Paris Saint-Germain Academy to founding The Pathwayz Group, a global leadership development firm working with top tech companies. Together, they unpack the keys to building trust, leading with empathy, and creating high-performing teams through emotional intelligence and clear communication. Whether you're an HR leader, entrepreneur, or simply passionate about personal growth, this episode offers actionable tools for managing stress, developing culture, and leading with intention. Amber also previews her upcoming Global HR Summit in Berlin, where leaders from companies with 5,000+ employees will collaborate on the future of work. Don't miss this high-impact conversation on leadership, mindset, and values that scale. 00:00 Introduction 03:15 Soccer Roots & Reunion 06:30 Coaching in India 09:45 Cultural Barriers & Innovation 13:00 Communication Breakdown 16:15 Listening in a Distracting World 19:30 Trust and Team Dynamics 22:45 Managing Expectations 26:00 Burnout and Urgency 29:16 Prioritization vs Panic 32:31 Advocating for Yourself 35:46 Time Off vs Time Stewardship 39:01 Leadership & Support Teams 42:16 Active Lifestyle & Productivity 45:31 Food, Health, and Travel Balance 48:46 Family Values and Leadership Culture 52:01 Integrity, Values, and Team Culture 55:16 Where to Find Amber & Event Info Follow Amber Vanderburg: Instagram - @anderburgamber Website - ThePathwayzGroup HR Conference - The Pathwayz Group Conference Follow Soaak & The Science of Sound Podcast: Website – Soaak Technologies App – Soaak Frequency Therapy Instagram – @thesoaakpodcast Madi’s Instagram – @madisonfournier_ Sponsors: Visit soaak.com/app and enter code Soaakpod for your first month free! Produced by Soaak Technologies Inc.