Elite Coaching Cast
Justin Mihaly
This show is where you can find anything you need to know about fitness and entrepreneurship. We mainly talk nutrition, training, supplementation, bodybuilding and really all things fitness. We'll also cover what it's like being a business owner, mindset and really whatever else we feel interested in talking about. Don't worry, we'll spill the tea because host Justin Mihaly isn't afraid to push a few buttons.
This podcast is to help you grow because without growth, what else is there? @jmihaly_
This podcast is to help you grow because without growth, what else is there? @jmihaly_
Episodes
Mentioned books
Feb 16, 2024 • 15min
360. How To Beat Your Revenge Bedtime Procrastination
Follow us on Instagram and TikTok! Podcast: @growordiepodcast Justin Mihaly: @jmihaly_ Join the Grow or Die FaceBook page: https://www.facebook.com/GrowOrDiepod?mibextid=DlZzXU Amino Asylum (Code: MIHALY): Noopept: https://aminoasylum.shop/product-category/all-products/nasal-sprays/ Selank: https://aminoasylum.shop/product/n-acetyl-selank-spray/
Feb 14, 2024 • 21min
359. How To Stop Allowing People To Walk Over You
Follow us on Instagram and TikTok! Podcast: @growordiepodcast Justin Mihaly: @jmihaly_ Join the Grow or Die FaceBook page: https://www.facebook.com/GrowOrDiepod?mibextid=DlZzXU
Feb 12, 2024 • 1h 18min
358. Dr. Hugh Hunger: The Pre-Requisites For Achieving Ultra-Success
Follow us on Instagram and TikTok! Podcast: @growordiepodcast Justin Mihaly: @jmihaly_ Dr. Hugh Hunger: @augustchiropractic Join the Grow or Die FaceBook page: https://www.facebook.com/GrowOrDiepod?mibextid=DlZzXU
Feb 9, 2024 • 17min
357. The Number One Hack To Losing Fat and Gaining Muscle
Explore different approaches to fat loss and muscle gain, including a hormone-first approach. Learn about the importance of analyzing hormones, lab work, and fat loss measurements. Discover tips for the process of losing fat and gaining muscle, including long-term dieting and smart exercising. Gain valuable strategies and mindset for physique improvement, such as reducing compensatory eating reactions and prioritizing sleep.
Feb 7, 2024 • 1h 25min
356: Dr. Brian Kansas: How Often Should Men Be Masturbating?
The podcast covers various topics including men's sexual health, ancestral history, overcoming relationship issues, mental concerns during sex, treatment options for erectile dysfunction, misconceptions about the heart, maximizing erectile function, the impact of drugs on sexual sensation, and when to start prostate cancer examinations.
Feb 5, 2024 • 1h 7min
355. Dana Baker: The Impact of Early PED Usage and The Mental Health Challenges of Bodybuilding
Follow us on Instagram and TikTok! Podcast: @growordiepodcast Justin Mihaly: @jmihaly_ Dana Baker: @thebigbakerboy Join the Grow or Die FaceBook page: https://www.facebook.com/GrowOrDiepod?mibextid=DlZzXU
Feb 2, 2024 • 57min
354. Talia Koren: Where Do People Go Wrong In Modern Dating?
Dating expert Talia Koren discusses the challenges of modern dating, toxic relationship cycles, personal experiences with online dating and breakups, the importance of setting boundaries, self-sabotaging in relationships, normalizing separate bedrooms, and women making the first move in dating.
Jan 31, 2024 • 57min
353. Connor Beaton: How To Keep Your Sex Life Alive
Connor Beaton, expert in men's work and founder of Mantalks, explores topics such as keeping the sex life alive in long-term relationships, the prevalence of sexual content and addiction, understanding sexual boredom, embracing emotional vulnerability, the effects of social media stimulation, and overcoming loneliness and improving impulse control.
Jan 29, 2024 • 26min
352. 3 Steps To Trick Your Brain Into Doing The Hard Things
Follow us on Instagram and TikTok! Podcast: @growordiepodcast Justin Mihaly: @jmihaly_ Check out GoD's sister podcast BEcoming RELENTLESS by Noa McCabe and Danielle Kusenberger and learn how to become relentless in all of your pursuits!
Jan 26, 2024 • 1h 7min
351. Jordan Dugger: From Drug Addiction To Building A $27 Million Business
Follow us on Instagram and TikTok! Podcast: @growordiepodcast Justin Mihaly: @jmihaly_ Jordan Dugger: @jordandugger_ Check out GoD's sister podcast BEcoming RELENTLESS by Noa McCabe and Danielle Kusenberger and learn how to become relentless in all of your pursuits!
