Elite Coaching Cast
Justin Mihaly
This show is where you can find anything you need to know about fitness and entrepreneurship. We mainly talk nutrition, training, supplementation, bodybuilding and really all things fitness. We'll also cover what it's like being a business owner, mindset and really whatever else we feel interested in talking about. Don't worry, we'll spill the tea because host Justin Mihaly isn't afraid to push a few buttons.
This podcast is to help you grow because without growth, what else is there? @jmihaly_
This podcast is to help you grow because without growth, what else is there? @jmihaly_
Episodes
Mentioned books
Mar 11, 2024 • 1h 38min
370. Steve Boerner: How To Start a Business With NO MONEY
CONNECT WITH US: "Grow or Die" Instagram: @growordiepodcast Justin Mihaly Instagram: @jmihaly_ Join The "Grow or Die" FaceBook Group: https://www.facebook.com/GrowOrDiepod?mibextid=DlZzXU Steve Boerner: theaiminded.ceo
Mar 8, 2024 • 18min
369. Shocking Harvard Study Reveals Women's Impact on Men's Testosterone Levels
The podcast explores the impact of gender socialization on testosterone levels, the correlation between women's empowerment and men's testosterone levels, the influence of competition on masculinity, the effects of holding a baby doll on married men's testosterone, and the dynamics of relationship behavior on hormone levels.
Mar 6, 2024 • 1h
368. Shelly Lefkoe: The Real Reason You Don't Feel Good Enough
CONNECT WITH US: "Grow or Die" Instagram: @growordiepodcast Justin Mihaly Instagram: @jmihaly_ Shelly Lefkoe Instagram: @shellylefkoe Eliminate a Self Belief Here: https://www.mortylefkoe.com/ Join The "Grow or Die" FaceBook Group: https://www.facebook.com/GrowOrDiepod?mibextid=DlZzXU
Mar 4, 2024 • 1h 16min
367. Sleep Expert Reveals 4 Hacks To Transform Your Sleep - Mollie Eastman
CONNECT WITH US: "Grow or Die" Instagram: @growordiepodcast Justin Mihaly Instagram: @jmihaly_ Mollie Eastman Instagram: @mollie.eastman Sleep Is a Skill: https://www.sleepisaskill.com/ Join The "Grow or Die" FaceBook Group: https://www.facebook.com/GrowOrDiepod?mibextid=DlZzXU
Mar 1, 2024 • 1h 13min
366. Robin Switzer: Why Bacon Beats Protein Bars & The Untold Truth About Biohacking
CONNECT WITH US: "Grow or Die" Instagram: @growordiepodcast Justin Mihaly Instagram: @jmihaly_ Hack Your Health Instagram: @hackyourhealth.events Hack Your Health Event Tickets (CODE: Growordie): https://hackyourhealth.com/attendees/tickets-available-now/ Join The "Grow or Die" FaceBook Group: https://www.facebook.com/GrowOrDiepod?mibextid=DlZzXU
Feb 28, 2024 • 16min
365. 5 Steps To Becoming The Best Version of Yourself
CONNECT WITH US: "Grow or Die" Instagram: @growordiepodcast Justin Mihaly Instagram: @jmihaly_ Join The "Grow or Die" FaceBook Group: https://www.facebook.com/GrowOrDiepod?mibextid=DlZzXU
Feb 26, 2024 • 1h 22min
364. Spencer Coursen: The Hidden Dangers of Hackers Exposed
CONNECT WITH US: "Grow or Die" Instagram: @growordiepodcast Justin Mihaly Instagram: @jmihaly_ Spender Coursen Instagram: @spencercoursen Spender Coursen's Website: https://www.spencercoursen.com/ "The Safety Trap" by Spencer Coursen: https://www.thesafetytrap.com/ Join The "Grow or Die" FaceBook Group: https://www.facebook.com/GrowOrDiepod?mibextid=DlZzXU
Feb 23, 2024 • 1h 10min
363. Judd Lienhard: Why Most People Will Never Be Successful
CONNECT WITH US: "Grow or Die" Instagram: @growordiepodcast Justin Mihaly Instagram: @jmihaly_ Judd Lienhard: @juddlienhard "The Righteous Mind" By Jonathan Haidt: https://a.co/d/9uxcecb Join The "Grow or Die" FaceBook Group: https://www.facebook.com/GrowOrDiepod?mibextid=DlZzXU
Feb 21, 2024 • 13min
362. How To Stop Worrying, According To New Harvard Research
CONNECT WITH US: "Grow or Die" Instagram: @growordiepodcast Justin Mihaly Instagram: @jmihaly_ Join The "Grow or Die" FaceBook Group: https://www.facebook.com/GrowOrDiepod?mibextid=DlZzXU Join The "TM" Email List: https://beacons.ai/teammihaly Harvard Research Study: https://dash.harvard.edu/bitstream/handle/1/41127358/levari_dissertation_june2018_revision3.pdf?sequence=6&isAllowed=y
Feb 19, 2024 • 1h 9min
361. Dr. Romie Mushtaq: How To Cure Your Busy Brain
Dr. Romie Mushtaq Dr. Romie is a board-certified physician who brings together more than two decades of leadership in neurology, integrative medicine, and mindfulness. She is an award-winning speaker working with Fortune 500 companies, professional athletes, & global associations. Her brainSHIFT programs improve mental well-being and help to build a culture of wellness. Dr. Romie serves as Chief Wellness Officer for Great Wolf Resorts. Her expertise is featured in the national media, such as NPR, NBC, TED talks, and Forbes. Her first book, "The Busy Brain Cure" was published by Harper Collins in January 2024. CONNECT WITH US: "Grow or Die" Instagram: @growordiepodcast Justin Mihaly Instagram: @jmihaly_ Dr. Romie Mushtaq: @drromie / drromie.com "The Busy Brain Cure" by Dr. Romie: https://a.co/d/cGIrmyS Amino Asylum (Code: MIHALY): Noopept: https://aminoasylum.shop/product-category/all-products/nasal-sprays/ Selank: https://aminoasylum.shop/product/n-acetyl-selank-spray/
