The Self Love Fix

Brace yourself: this concept may just blow your minds. Attachment styles aren’t just for romantic relationships. OMG. WHAT? This was a HUGE epiphany for me, and it definitely didn’t dawn on me until I started trying to figure out why making friends—something that used to be sooo easy as a kid—suddenly felt IMPOSSIBLE as an adult. It took shadow work, breaking down some limiting beliefs, and really delving into my mindset surrounding friendship to realize that it actually had everything to do with my attachment style. Curious about how your attachment style—whether that’s anxious, avoidant, fearful-avoidant, or secure—affects the way you make friends in adulthood? Let me lay it all out for you.   EPISODE RESOURCES: Join Self Trust Alchemy, a 16-week live group program designed to help you alchemize self-doubt, overwhelm, and overthinking into next-level self-trust in your ability to set boundaries, achieve your goals, and use your voice: https://beatricekamau.thrivecart.com/self-trust-alchemy/   CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/  Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

PAUSE. Before you go any further, let me start by saying this: If you truly, deeply, in your heart of hearts, DO NOT WANT a relationship? That’s great. That is absolutely great for you. But more often than not, when I come across people in my coaching and personal life who claim they don’t want anything to do with relationships…the truth is something very different. If you’ve had to convince yourself of all the reasons why you don’t actually want a relationship, why they’re too much trouble, why it’s not worth it…guess what? It’s not that you don’t want a relationship…it’s that your ego can’t take another minute of wanting what it THINKS it can’t have. Even if this feels better in the moment, this kind of denial and suppression…it’s not serving you, friends. Not even a little bit. Let me tell you why it’s actually okay to admit you want a relationship.   EPISODE RESOURCES: If you are ready for high level mentorship + coaching and a support system of a group of DEEP, self-led, like-minded women who are ready to expand just like yourself, apply to my group coaching program, starting in February 2023: https://hi259408.typeform.com/to/WZEQSLgf?typeform-source=beatricekamau.com   CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this post and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

WE MADE IT! Can you believe it’s already the end of 2022? This will be the last episode of the year, and believe me, this Self Love Fix Finale does NOT disappoint! While many other creators are doing a year-end wrap-up, I want to do something a little bit different. I want to share one particular part of my self-development journey where I have grown leaps and bounds this year: my mindset surrounding investing in myself. Investing in yourself can FEEL like a scary, scary thing. It stretches you in ways you don’t always expect. But it’s never NOT paid off for me, and I’m here today to tell you why it’s so important to practice the right mindset around investing in yourself…not from a place of need, but from a place of desire. CLICK HERE TO APPLY FOR GROUP COACHING WITH BEATRICE FOR FEB 2023-APRIL 2023 CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this post and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life.

Here we gooo… It’s time for an exciting episode I have been looking forward to for QUITE some time now. New cover photo. New intro. New focus. New Instagram bio. New EVERYTHING. Welcome to the new Self Love Fix. I’m your host, Beatrice Kamau, and you can call me the Ego Whisperer. In this episode, I’m going to spill the tea on all things EVOLUTION—because just like my brand, just like me, YOU also get to evolve. I’m also going to give you a behind-the-scenes look at what’s changing, what’s staying the same, and who the person behind the mic REALLY is. Let’s dive right in.   EPISODE RESOURCES: Join Self Trust Alchemy, a program designed to help you alchemize self-doubt, overwhelm, and overthinking to next-level self-trust in your ability to set boundaries, achieve your goals, and use your voice: https://beatricekamau.thrivecart.com/self-trust-alchemy/    CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this post and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life.

There are so, so many facets to developing self-love, self-confidence, and self-trust, and we’re going to talk about quite a few of them today… That’s right, I said WE. I am so, so pleased to be able to welcome another SLOC alum, Natalie Ashton, onto the podcast to chat about her experience in the program! Natalie is such an incredible person. I could talk about her for hours. She’s come so far since I first met her, and today she’s coming on to talk about building self-trust, learning how to set boundaries (even when it’s scary!), and all of the incredible new endeavors she’s taken on since graduating from the program. I can’t wait for you all to hear what she has to say! TRIGGER WARNING: This episode contains discussions involving sexual abuse. Please listen safely.   EPISODE RESOURCES: Join Self Trust Alchemy, a program designed to help you alchemize self-doubt, overwhelm, and overthinking to next-level self-trust in your ability to set boundaries, achieve your goals, and use your voice: https://beatricekamau.thrivecart.com/self-trust-alchemy/    CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this post and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life.   CONNECT WITH NATALIE: Website: https://witchyselfcare.com/ Instagram: @witchy.self.care

Sometimes setting boundaries can take more energy than it’s worth…or at least, that’s what it feels like. But in actuality, it’s one of the most important things you can do to PROTECT your energy. That’s a lesson, my wonderful guest this week, Essi Wognakou, learned in my program, SLC—Self-Love Over Codependency, now called Self-Trust Alchemy! Essi’s here today to talk about her experience inside the program and all the things she learned about building her confidence, setting boundaries, and tackling motherhood. I can’t wait for you to hear all the wisdom coming from this amazing woman.  CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. CLICK HERE to enroll in Self Trust Alchemy earlier and get access to the extended payment plan! Begins February 2023 CLICK HERE to apply for 1:1 coaching with Beatrice Head over to my website to learn more about how we can work together to shift your energy & transform your life.

Hi OMG! Happy Thanksgiving! This episode is all about the  ICONIC Black Friday Sales I have going on. Click here to enter the ICONIC Black Friday shop. Remember to use code SELFTRUST at checkout! ​ Courses and masterclasses on sale: Game of Attraction🃏 : A course on how to become magnetic + wildly pursued in the dating process through EXPANDING yourSAFETY + security in RECEIVING attention (save 40% off $777) Recalibrating to Love 🎮 : A course on how to alchemize your overthinking, fear of rejection, and fear of unpredictability into EXPANSIVE TRUST in love and dating. (Designed for anxious and disorganized attachment folks. Save 40% off $444) Woman of Expansion💥: A masterclass on embodying the soft, DEPTHS of your heart AND your MAGNETISM that ATTRACTS the masculine with ease (save 40% off $222) MOVE💨: An upcoming, December masterclass on stepping into the TRUST and PERSONAL POWER that MAGNETIZES mind-blowing, reality-bending outcomes in your life. (Save 40% off $199) ​Or get the Expanded in Love bundle of them ALL at 40% off plus an EXTRA 25% off. Remember to use code SELFTRUST at checkout! 

Okay, friends. Take a moment and brace yourselves. Take a moment and check in with yourself about whether you’re in a good place to hear this, because it’s not an easy pill to swallow: Today, I want to talk about accepting change. Not just in yourself, but in others. If you get to change, other people do, too. And you’ll only be able to hold space for yourself to evolve inasmuch as you are able to hold space for others to do the same. I’m going deep, difficult, and personal in this episode, so get ready to hear some hard things. I’m not holding back. But I firmly believe that this is going to land for many of you, so I’m excited to share. Let’s jump in.   EPISODE RESOURCES: If you’re hoping to build deep friendships with like-minded women, join the Shameless Societea now: https://www.facebook.com/groups/theshamelesssocietea/about/ Ready to learn how to alchemize your victimhood, obstacles, and past into powerful, fast magnetism of your desires to you + through you with ease? Join the MOVE masterclass now: https://beatricekamau.mykajabi.com/offers/GKozLqFu/checkout   CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this post and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life.

Does making friendships as an adult feel so impossibly out of reach, especially as a woman? Guess what: it’s not only possible, but I can tell you how to make it happen.  I can’t do it alone, though…so I’ve invited Michelle Panning, host of the Unfuck Your Relationships podcast and expert on all things shadow work and embodiment—and my amazing friend—to hop on and talk with me about what you need to know in order to cultivate deep adult friendships! Talk about an example of a bad bitch friendship! I’m so thrilled to have Michelle on for the third time, and I hope her insight inspires you in your pursuit of building deep connections and fulfilling, thriving friendships.  This one is going to be gooood, friends. Don’t wait—listen now if you’re ready to transform your friendships, not just your relationships!   EPISODE RESOURCES: If you’re hoping to build deep friendships with like-minded women, join the Shameless Societea now: https://www.facebook.com/groups/theshamelesssocietea/about/ If you’re ready to step outside of the box of what you think the feminine is and embody the depth, expansiveness, and power of feminine energy, join the Woman of Expansion masterclass: https://beatricekamau.mykajabi.com/offers/WrtsHsY7/checkout   CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this post and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life.   CONNECT WITH MICHELLE: Instagram: http://www.instagram.com/michellepanning Website: http://www.michellepanning.com

“Dating is a waste of time.” Have you ever said this before? I’ve been there too, but here’s the thing: it’s just not true. You know why I know that? Because it’s a lesson I had to learn myself. The truth is, dating is not the thing wasting your time. Because if you claim to not want to waste your time, but then make yourself available for situationships, emotionally unavailable partners, or any other thing that’s going absolutely nowhere…guess what? Dating isn’t wasting your time. YOU are. The tea is hot today, friends, and I’m spilling it just for you. Listen now if you’re ready to clear the air of all these dating delusions and leave “Amazon Prime” relationship energy behind.   CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this post and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life.   EPISODE RESOURCES: Join the Shameless Societea: https://www.facebook.com/groups/theshamelesssocietea/about/