The Self Love Fix

Beatrice Kamau
undefined
Apr 9, 2020 • 16min

50. "Over it" How to Deal with Anger & Confrontational People

Hey girl! In this episode, we talk about dealing with angry and confrontational people, how to deal with our own anger when we feel offended and/or attacked, and how to respond to the narcissists in our lives who try to elicit reactions out of us. In this episode, we also explore the ego and how our ego relates to our reactions and responses to the situations and things that upset and frustrate us. Please don't forget to rate & review! Click here to order your copy of the Inner Child Healing Affirmations and Guided Meditations combo pack Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com
undefined
Apr 2, 2020 • 14min

49. "Satisfied" Learning How to Appreciate Life

Hey girl! In this episode, we talk about being satisfied with the present moment. Are you feeling uneasy during this quarantine time and feeling as though you want to be anywhere but right here? Feeling stuck in a rut and wanting to escape your current reality? Check out this episode today! Please don't forget to rate & review! Click here to order your copy of the Inner Child Healing Affirmations and Guided Meditations combo pack Book of the month mentioned: Vibrate Higher Daily by Lalah Delia Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com
undefined
Mar 26, 2020 • 18min

48. "Filters" 5 Ways Codependency Affects How You See Others

Hey girl! In this episode, we talk about people-pleasing. Where does people-pleasing originate from? What are some of the signs? What can you do about it? We cover all this and much more! Please don't forget to rate & review! Check out https://trybetterhelp.com/selflovefix to save 10% on your first month of online therapy/counseling through better help professional counseling (Sponsored by Betterhelp). Click here to order your copy of the Inner Child Healing Affirmations and Guided Meditations combo pack ***10% of proceeds from Inner Child Healing Affirmations & Guided Meditations purchases from March 18 2020- April 1 2020 goes to the Sacramento Food Bank to help provide meals to families during this difficult COVID-19 Quarantine Time**** Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com
undefined
Mar 19, 2020 • 16min

47. "I'll be There" Signs You May be a People Pleaser

Hey girl! In this episode, we talk about people-pleasing. Where does people-pleasing originate from? What are some of the signs? What can you do about it? We cover all this and much more! Please don't forget to rate & review! Click here to order your copy of the Inner Child Healing Affirmations and Guided Meditations combo pack ***10% of proceeds from Inner Child Healing Affirmations & Guided Meditations purchases from March 18 2020- April 1 2020 goes to the Sacramento Food Bank to help provide meals to families during this difficult COVID-19 Quarantine Time**** Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com
undefined
Mar 12, 2020 • 16min

46. "Oh I am Jealous" Working Through Jealousy

Hey girl! In this episode, we talk about jealousy. Where does jealousy come from? What is the root of jealousy? How do you move past jealousy? How do you work through jealousy? We address all this and more in this week's episode, you don't want to miss it! Please don't forget to rate & review! Click here to order your copy of the Inner Child Healing Affirmations and Guided Meditations combo pack Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com
undefined
Mar 5, 2020 • 19min

45. "The Truth" Seeking Validation & Validating Yourself

Hey girl! In this episode, we talk about validation. Why do you feel like you need validation? How do you release the need for validation? Why do you seek validation? In this episode, I address all these questions and much, much more? Please don't forget to rate & review! Book of the Month: If the Buddha Dated: A Handbook for Finding Love on the Spiritual Path by Charlotte Karl Click here to order your copy of the Inner Child Healing Affirmations and Guided Meditations combo pack Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com
undefined
Feb 27, 2020 • 16min

44. "All the Way Up" How to Build Self Esteem

Hey girl! In this episode, we talk about all things self-esteem: how do you build it? Where does your sense of self-esteem come from? Why is it so difficult for me to get rid of low self-esteem? In this episode, I go over all these questions and more! Please don't forget to rate & review! Click here to order your copy of the Inner Child Healing Affirmations and Guided Meditations combo pack Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com
undefined
Feb 20, 2020 • 21min

43. Q&A's: Confidence, Positive Thoughts, Overthinking & More!

Hey girl! In this episode, I answer YOUR questions! The questions were drawn from your entries in an Instagram post over at selflovefix Tune in as we discuss your questions on confidence, journaling, astrology, toxic roommates, and much more :) Please don't forget to rate & review! Click here to order your copy of the Inner Child Healing Affirmations and Guided Meditations combo pack Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com
undefined
Feb 13, 2020 • 32min

42. "Dear Mama" How a Wounded Relationship with Your Mother can Affect the Self

Hey girl! In this episode, we chat about the effects of a difficult relationship/abusive relationship with the mothers in our lives. You are not going to want to miss this as we explore the effects this relationship can have on our self-esteem & ways of relating to the world AND tips on how to begin healing from the wounds of the broken relationship. Tune in to listen now! Please don't forget to rate & review! Click here to order your copy of the Inner Child Healing Affirmations and Guided Meditations combo pack Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com
undefined
Feb 6, 2020 • 15min

41. "Take Care" Nighttime Routines, Insomnia, + Self Care

Hey girl! In this episode, we chat about the importance of a night time routine on the healing journey + the ways in which a nighttime routine can help keep insomnia at bay + stress LOW. You are not going to want to miss the details! Tune in to listen now! Book of the month: You Were Born For This by Chani Nicholas Please don't forget to rate & review! Click here to order your copy of the Inner Child Healing Affirmations and Guided Meditations combo pack Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app