The Vibrant Flow Podcast: Feminine Power, Peace, Purpose

Feel like the luteal phase is the worst? Have difficulties communicating during this phase with a man? What is the luteal phase good for? Let's talk about why the luteal phase is a gift and how we can better navigate it in a relationship or on our own! Check out episode 33 also on the inner critic! Read up on your menstrual cycle and how to balance your hormones: Alisa Vitti - WomanCode & In The Flo Get my FREE gift bundle by signing up for my email list: 🌹2 full-length audio activations/meditations: "Morning Juice" and "Sensual Surrender" 🌹The Perfume of My Life Workbook https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list 💋 Join my Patreon ($6/month) for an entire library of exclusive episodes, audio lessons, affirmations/visualization audio tracks, and downloadable resources!⁠  The 5-Day Softness Reset is available for you immediately + with much more bingable content! P.S. Download the Patreon app for listening on the go. https://www.patreon.com/thevibrantflowfam/membership 🔥Work with me 1:1 - The Vibrant Woman (and Wife) Coaching Program - 4 months of going from stuck, rigid, and perfectionistic to soft, radiant, and pursued ✨ https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/ Connect with me on Instagram: https://www.instagram.com/thevibrantflowpodcast/

Is self-care selfish for a mother? How do you handle overwhelm and stress? How to ask for support as a mother of young children? Let's dive into these questions with special contributions from: Martine De Luna (EP 110, 34, and 23): https://www.instagram.com/femininewomanhood/ Valerie Montanez (EP 35): https://www.instagram.com/valbrokenopen/ + a friend who shall remain anonymous as per her request :) Mentioned: Irene Lyon (nervous system work; look up her youtube) --- Get my FREE gift bundle by signing up for my email list: 🌹2 full-length audio activations/meditations: "Morning Juice" and "Sensual Surrender" 🌹The Perfume of My Life Workbook https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list 💋 Join my Patreon ($6/month) for an entire library of exclusive episodes, audio lessons, affirmations/visualization audio tracks, and downloadable resources!⁠  The 5-Day Softness Reset is available for you immediately + with much more bingable content! P.S. Download the Patreon app for listening on the go. https://www.patreon.com/thevibrantflowfam/membership 🔥Work with me 1:1 - The Vibrant Woman (and Wife) Coaching Program - 4 months of going from stuck, rigid, and perfectionistic to soft, radiant, and pursued ✨ https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/ Connect with me on Instagram: https://www.instagram.com/thevibrantflowpodcast/

Why do we need structures to thrive as feminine women? How do we have a feminine approach to productivity? How can we simplify and create more space for feminine flow and joy? Why do women need to learn how to prioritize well? Let's dive into these questions with Ellie Tsai from The Sacred Pattern Podcast! Ellen (Ellie) Tsai is a Life & Biz Consultant for heart-centered leaders who are building a business and navigating their self-awareness journey at the same time.  She uses her 10 years of experience in business, process, spirituality, and self-development to help women optimize their energy levels and continue to serve their communities with passion and integrity.  IG: ellie_bt www.ellenbtsai.com Your Sacred Pattern Podcast The Summer Serenity Package has three spots available for women of faith who are ready to get unstuck and feel elevated in my mini-coaching experience 💋 Sign up with the link or DM/email me and I'll set you up! https://mailchi.mp/thevibrantflowpodcast/summer-serenity-package Sign-ups close Tuesday at midnight so grab yours now 💋 Get my FREE gift bundle by signing up for my email list: 🌹2 full-length audio activations/meditations: "Morning Juice" and "Sensual Surrender" 🌹The Perfume of My Life Workbook https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list 💋 Join my Patreon ($6/month) for an entire library of exclusive episodes, audio lessons, affirmations/visualization audio tracks, and downloadable resources!⁠  The 5-Day Softness Reset is available for you immediately + with much more bingable content! P.S. Download the Patreon app for listening on the go. https://www.patreon.com/thevibrantflowfam/membership 🔥Work with me 1:1 - The Vibrant Woman (and Wife) Coaching Program - 4 months of going from stuck, rigid, and perfectionistic to soft, radiant, and pursued ✨ https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/ Connect with me on Instagram: https://www.instagram.com/thevibrantflowpodcast/

How can I surrender? What does surrender even look like? Why is surrender the ticket to receive what you need and desire? How do I give myself permission to receive what I desire? Let's dive into these questions from a practical and spiritual perspective! The Summer Serenity Package has three spots available for women of faith who are ready to get unstuck and feel elevated in my mini-coaching experience 💋 Sign up with the link or DM/email me and I'll set you up! https://mailchi.mp/thevibrantflowpodcast/summer-serenity-package Sign-ups close Tuesday at midnight so grab yours now 💋 Get my FREE gift bundle by signing up for my email list: 🌹2 full-length audio activations/meditations: "Morning Juice" and "Sensual Surrender" 🌹The Perfume of My Life Workbook https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list 💋 Join my Patreon ($6/month) for an entire library of exclusive episodes, audio lessons, affirmations/visualization audio tracks, and downloadable resources!⁠  The 5-Day Softness Reset is available for you immediately + with much more bingable content! P.S. Download the Patreon app for listening on the go. https://www.patreon.com/thevibrantflowfam/membership 🔥Work with me 1:1 - The Vibrant Woman (and Wife) Coaching Program - 4 months of going from stuck, rigid, and perfectionistic to soft, radiant, and pursued ✨ https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/ Connect with me on Instagram: https://www.instagram.com/thevibrantflowpodcast/

What would an overflow of joy and abundance look like for you? What is the old, sticky story you'd like to shed? What does receiving look and feel like? What is your responsibility in all this? Join me in this episode and feel the immediate elevation of your mood 🔥 The Summer Serenity Package has three spots available for women of faith who are ready to get unstuck and feel elevated in my mini-coaching experience 💋 Sign up with the link or DM/email me and I'll set you up! https://mailchi.mp/thevibrantflowpodcast/summer-serenity-package - Limited One-Time Offer - Get my FREE gift bundle by signing up for my email list: 🌹2 full-length audio activations/meditations: "Morning Juice" and "Sensual Surrender" 🌹The Perfume of My Life Workbook https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list 💋 Join my Patreon ($6/month) for an entire library of exclusive episodes, audio lessons, affirmations/visualization audio tracks, and downloadable resources!⁠  The 5-Day Softness Reset is available for you immediately + with much more bingable content! P.S. Download the Patreon app for listening on the go. https://www.patreon.com/thevibrantflowfam/membership 🔥Work with me 1:1 - The Vibrant Woman (and Wife) Coaching Program - 4 months of going from stuck, rigid, and perfectionistic to soft, radiant, and pursued ✨ https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/ Connect with me on Instagram: https://www.instagram.com/thevibrantflowpodcast/

How can you heal your relationship with the masculine? How can you nurture the King in your man? Why do women forget to give men grace? How can you enter into ecstasy in day-to-day life? Let's dive into these potent questions with Claudia Phillips! I was thrilled to have her on the pod as our missions are so aligned 🔥 Claudia is a certified sex, love and relationship coach whose mission is to help heal the great divide that exists between men and women on this planet, fall back in love with one another, and enter into and thrive in Union. She and her husband work with women all over the world to heal their relationship with the Masculine and attracting lasting, ecstatic Union with their beloved. Find Claudia: Website: ecstaticallyeverafter.com Facebook group, The Kingdom of Lavish Love: https://www.facebook.com/groups/magnetizeyourman instagram: https://www.instagram.com/ecstaticallyeverafter/ ---- Get my FREE gift bundle by signing up for my email list: 🌹2 full-length audio activations/meditations: "Morning Juice" and "Sensual Surrender" 🌹The Perfume of My Life Workbook https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list 💋 Join my Patreon ($6/month) for an entire library of exclusive episodes, audio lessons, affirmations/visualization audio tracks, and downloadable resources!⁠  The 5-Day Softness Reset is available for you immediately + with much more bingable content! P.S. Download the Patreon app for listening on the go. https://www.patreon.com/thevibrantflowfam/membership 🔥Work with me 1:1 - The Vibrant Woman (and Wife) Coaching Program - 4 months of going from stuck, rigid, and perfectionistic to soft, radiant, and pursued ✨ https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/ Connect with me on Instagram: https://www.instagram.com/thevibrantflowpodcast/

Celebrating and choosing to align yourself with joy is a day-to-day practice, but especially on those special occasions, you are still in charge of how you feel! Let's stop giving our power away to circumstances and choose the vibrant flow until it becomes our default 😊 Get my FREE gift bundle by signing up for my email list: 🌹2 full-length audio activations/meditations: "Morning Juice" and "Sensual Surrender" 🌹The Perfume of My Life Workbook https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list 💋 Join my Patreon ($6/month) for an entire library of exclusive episodes, audio lessons, affirmations/visualization audio tracks, and downloadable resources!⁠  The 5-Day Softness Reset is available for you immediately + with much more bingable content! P.S. Download the Patreon app for listening on the go. https://www.patreon.com/thevibrantflowfam/membership 🔥Work with me 1:1 - The Vibrant Woman (and Wife) Coaching Program - 4 months of going from stuck, rigid, and perfectionistic to soft, radiant, and pursued ✨ https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/ Connect with me on Instagram: https://www.instagram.com/thevibrantflowpodcast/

Ever feel guilty for feeling joy when there is so much suffering around you? Ever feel like if you truly feel joy, the other shoe will drop at some point? Ever notice how addicted we’ve become to stress and cortisol? Permission granted to change your patterns. Permission granted to live life joyfully and to follow your passions! Because in a world of stress addiction and pain-driven algorithms, your joy and pleasure are needed How else is anything going to change? Get my FREE gift bundle by signing up for my email list: 🌹2 full-length audio activations/meditations: "Morning Juice" and "Sensual Surrender" 🌹The Perfume of My Life Workbook https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list 💋 Join my Patreon ($6/month) for an entire library of exclusive episodes, audio lessons, affirmations/visualization audio tracks, and downloadable resources!⁠  The 5-Day Softness Reset is available for you immediately + with much more bingable content! P.S. Download the Patreon app for listening on the go. https://www.patreon.com/thevibrantflowfam/membership 🔥Work with me 1:1 - The Vibrant Woman (and Wife) Coaching Program - 4 months of going from stuck, rigid, and perfectionistic to soft, radiant, and pursued ✨ https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/ Connect with me on Instagram: https://www.instagram.com/thevibrantflowpodcast/

Inspired episode recorded with my phone in my university library 😄 This one is especially for my multi-passionate women or women wanting to live a life of spaciousness and ease, and who've felt like their conscientiousness has kept them stuck! Get my FREE gift bundle by signing up for my email list: 🌹2 full-length audio activations/meditations: "Morning Juice" and "Sensual Surrender" 🌹The Perfume of My Life Workbook https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list 💋 Join my Patreon ($6/month) for an entire library of exclusive episodes, affirmations/visualization audio tracks, and downloadable resources!⁠  The 5-Day Softness Reset is available for you immediately + with much more bingable content! P.S. Download the Patreon app for listening on the go. https://www.patreon.com/thevibrantflowfam/membership 🔥Work with me 1:1 - The Vibrant Woman (and Wife) Coaching Program - 4 months of going from stuck, rigid, and perfectionistic to soft, radiant, and pursued ✨ https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/ Connect with me on Instagram: https://www.instagram.com/thevibrantflowpodcast/

This episode is geared especially toward women of faith who have struggled with their relationship with sensuality, feelings of jealousy or being triggered, and the irreverent use of Biblical figures as an insult or reprimand. Martine is a devoted wife and mother, while also a 3x certified Transformational Coach for Women. Her mentorship is about supporting women who are dismantling unhelpful beliefs against “the masculine”: God, men, and ‘masculine principles in life.’ Through a weaving of gentle feminine practices and masculine integration, the women who are in her field feel safe & supported in embodying grounded femininity in their life, relationships, and business. Her particular DEVOTION is in mentoring married women in the remembrance of their feminine innocence AND primalness as “wives of youth,” and she is in delicious devotion to women’s non-verbal “being-ness” towards their husbands, through the sacredness of covenant union. Since 2012, she has also been a Feminine Business Consultant, and supports women in integrating with the “masculine practices” of vision, direction, structure, systems, and money, so that they can feel held & supported by their businesses. Find her at: https://www.instagram.com/femininewomanhood/Membership for Singles: www.martinedeluna.com/feminine-free Membership for Wives: https://my.coachmarketinghub.com/v2/preview/Hx0cpdU1ZnLM0LN7Acqa -- Get my FREE gift bundle by signing up for my email list: 🌹2 full-length audio activations/meditations: "Morning Juice" and "Sensual Surrender" 🌹The Perfume of My Life Workbook https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list 💋 Join my Patreon ($6/month) for an entire library of exclusive episodes, affirmations/visualization audio tracks, and downloadable resources!⁠  The 5-Day Softness Reset is available for you immediately + with much more bingable content! P.S. Download the Patreon app for listening on the go. https://www.patreon.com/thevibrantflowfam/membership 🔥Work with me 1:1 - The Vibrant Woman (and Wife) Coaching Program - 4 months of going from stuck, rigid, and perfectionistic to soft, radiant, and pursued ✨ https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/ Connect with me on Instagram: https://www.instagram.com/thevibrantflowpodcast/