

The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Feminine Success, Personal Branding
Johanna Mäkilä-Manninen, M.A. | Women's Coach, Speaker, Musician, Activator
For the ambitious, creative, faith-led woman ready to step fully into her calling, unapologetically and in full feminine flow.
Hosted by Jo, a multi-passionate artist, transformational women's coach, academic, and founder of the Vibrant Flow Method, this podcast guides women to break free from self-sabotage, shame, and crippling seriousness.
Here, we reclaim your voice, clarify your God-given mission, and elevate your vibrant expression in feminine leadership, business, and daily life.
Your epic story begins now!
Hosted by Jo, a multi-passionate artist, transformational women's coach, academic, and founder of the Vibrant Flow Method, this podcast guides women to break free from self-sabotage, shame, and crippling seriousness.
Here, we reclaim your voice, clarify your God-given mission, and elevate your vibrant expression in feminine leadership, business, and daily life.
Your epic story begins now!
Episodes
Mentioned books

Mar 8, 2024 • 19min
Is Your Femininity Fueling You? - Femininity Is Not a Set of Rules (ep. 149)
On this International Women's Day, I'd like to remind you that your femininity is meant to fuel you, not burden you with a set of rules and formulas to mimic. Your authentic expression is what your feminine essence is about, and it doesn't have to look like anyone else's.
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💋Get your free luscious audio activations and workbook by joining my email list! https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list
🔥Ready to go from stuck, rigid, and perfectionistic to Soft, radiant, and pursued? Apply to my private coaching program: https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/
Instagram: https://www.instagram.com/thevibrantflowpodcast/

Mar 5, 2024 • 27min
Move From Fear To Love & Power - Queenly Essential Skills (ep. 148)
Creating a conscious relationship with fear is how you begin to move forward in life. It's also about distinguishing productive and unproductive fear, and how to tune in to the body to make aligned choices. In this episode, I'm discussing some of the essential skills and mindsets when dealing with fear.
You might also enjoy episode 105: Living Faith Over Fear - From People-pleasing to Pleasure and Fulfillment with Alex Pursglove!
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💋Get your FREE luscious audio activations and workbook by joining my email list! https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list 🔥Ready to go from stuck, rigid, and perfectionistic to Soft, radiant, and pursued? Apply to my private coaching program: https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/
Instagram: https://www.instagram.com/thevibrantflowpodcast
Music my own.

Mar 1, 2024 • 42min
How to Be Feminine At Work - Masculine Environments & Energy + Feminine Flow (ep. 147)
"How can I be more in the feminine flow at work? I feel like my work is making me more masculine". This is what we're tackling in today's episode so tune in and get inspired!
💋Get your free luscious audio activations and workbook by joining my email list! https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list 🔥Ready to go from stuck, rigid, and perfectionistic to Soft, radiant, and pursued? Apply to my private coaching program: https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/
Instagram: https://www.instagram.com/thevibrantflowpodcast/

Feb 28, 2024 • 39min
🇫🇮Olenko Terveessä Parisuhteessa? Traumabondaus ja Suhdedynamiikka (ep. 146)
Bonusepisodi Suomeksi 🇫🇮🌹(bonus episode in Finnish)! Mitkä on traumabondauksen merkkejä ja mitä toisaalta kuuluu terveeseen parisuhteeseen? Onko toivoa vahvasta ja terveestä suhteesta jos takana on epävakaa suhdehistoria? Puhutaan näistä tässä episodissa!
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💋Get your free luscious audio activations and workbook by joining my email list! https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list 🔥Ready to go from stuck, rigid, and perfectionistic to Soft, radiant, and pursued? Apply to my private coaching program: https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/
Instagram: https://www.instagram.com/thevibrantflowpodcast/

Feb 27, 2024 • 28min
Can I Feel Attracted to Him Again? Rekindling a Marriage (ep. 145)
This is for those of you wondering if it's still possible to rekindle your relationship/marriage, maybe after years of not feeling attracted to your husband.
There's lots to be said about relationship dynamics, most of which we cannot address in this episode but I hope the main message gives you hope and excitement to do the necessary work on yourself, no matter the situation.
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💋Get your free luscious audio activations and workbook by joining my email list! https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list 🔥Ready to go from stuck, rigid, and perfectionistic to Soft, radiant, and pursued? Apply to my private coaching program: https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/
Instagram: https://www.instagram.com/thevibrantflowpodcast/

Feb 22, 2024 • 38min
Unleash Your Potential - Why Am I Stuck? - Understanding Secondary Gains (ep. 144)
Secondary Gain is what we would call the unconscious "benefit" of an undesired behavior, symptom, pattern, or wound. It's the hidden reason why you keep doing/experiencing what you don't want, and of course, it's all got to do with our inner children not having their needs met. Understanding this about your psychology and somatic wellness may help you break through a glass ceiling in your healing journey.
Disclaimer: not offering medical advice. This episode is for informational purposes only.
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💋Get your free luscious audio activations and workbook by joining my email list! https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list 🔥Ready to go from stuck, rigid, and perfectionistic to Soft, radiant, and pursued? Apply to my private coaching program: https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/
Instagram: https://www.instagram.com/thevibrantflowpodcast/

Feb 14, 2024 • 1h 23min
Birthing an Ecstatic Life - Birth Wisdom for a More Pleasurable Life & Childbirth w/Sheila Kamara Hay (ep. 143)
What can we learn from childbirth and the transition to motherhood that's also applicable to life and birthing anything you desire? A lot! This episode is for all women and you'll be glad to have listened to it, no matter whether birth and pregnancy are relevant to you right now or not.
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Connect with Sheila Kamara Hay:
Thank you for listening to my podcast interview with Johanna!
If you'd like to begin (or deepen) your journey: in connecting with the every deepening flow of pleasure within, please enjoy this complimentary Pleasure reBirth experience!
xo Sheila
Sheila Kamara Hay is a mother of 3, a Yale and Columbia-trained cultural sociologist, and the founder of Ecstatic Birth. Sheila empowers women around the globe to understand and HONOR their feminine flow and locate their FIERCE FEMININE POWER while they birth their babies, their soul’s creations, and re-birth themselves.
As an Ecstatic Birth advocate and coach, Sheila trains birth practitioners and expectant moms around the globe to integrate the most holistic birthing tool, PLEASURE, in birth preparation and support. Whether you are birthing a baby or your soul’s work, birth is a journey to be thoroughly ENJOYED, rather than endured.
Sheila is passionate about reclaiming and honoring birth as a sacred rite of passage and awakening the feminine flow in each of us. For more on riding the waves of life, love, pleasure, and birth visit Sheila online at Ecstatic-Birth.com
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Connect with Johanna:
💋Get your free luscious audio activations and workbook by joining my email list! https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list 🔥Ready to go from stuck, rigid, and perfectionistic to Soft, radiant, and pursued? Apply to my private coaching program: https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/
Instagram: https://www.instagram.com/thevibrantflowpodcast/

Feb 6, 2024 • 48min
A Powerful, Purpose-Drive Woman - The Power of Choice (ep. 142)
You can be a powerful, purpose-driven feminine woman ANYWHERE, under ANY circumstances. Don’t ever let yourself believe the lie that you need certain circumstances, resources, or locations to be powerful and purpose-driven.
Katy Perry - Rise 🎶
Portal: The Art of Choosing Orgasmic, Pain-free, Blissful Birth
💋Get your free luscious audio activations and workbook by joining my email list! https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list
🔥Ready to go from stuck, rigid, and perfectionistic to Soft, radiant, and pursued? Apply to my private coaching program: https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/
Instagram: https://www.instagram.com/thevibrantflowpodcast/

Jan 30, 2024 • 26min
Discipline as Feminine Devotion - Create a Beautiful Life (ep. 141)
Discipline isn't a dirty word, not even when you're intentionally softening and de-hustling. Let's talk about:
- discipline as a fruit of the Spirit
-discipline as respect for the Masculine
- discipline as devotion and love
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💋Get your free luscious audio activations and workbook by joining my email list! https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list 🔥Ready to go from stuck, rigid, and perfectionistic to Soft, radiant, and pursued? Apply to my private coaching program: https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/
Instagram: https://www.instagram.com/thevibrantflowpodcast/

Jan 16, 2024 • 36min
Uplevel Your Marriage With These 4 Tips (ep. 140)
It's time for the emergence of blissful marriages! Change starts with you, darling, even in your marriage. Let's discuss these game-changers:
- why you might be projecting your own frustrations onto him
- how victim mentality gets in the way of harmony
- why women judge men by female standards and set them up for failure
- why we should be affirming out loud what we appreciate about him way more often
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💋Get your free luscious audio activations and workbook by joining my email list! https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list
🔥Ready to go from stuck, rigid, and perfectionistic to Soft, radiant, and pursued? Apply to my private coaching program: https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/
Instagram: https://www.instagram.com/thevibrantflowpodcast/


