
The Vibrant Flow Podcast: Feminine Power, Peace, Purpose
It's time to get activated! TVFP is a one-stop shop for all things personal growth, faith, femininity, female health and biology, thriving marriages, joyful courtship, embodiment, feminine arts, mindset + somatics, polarity, and living like an artist of life. I'm passionate about helping women go from rigidity, perfectionism, and anxiety to softness, peace, and abundance - devotion in motion. More is available to YOU and this is where we unlock your Vibrant Flow!
Johanna Mäkilä-Manninen, M.A., is a women's coach, singer-songwriter, wife & mother
@thevibrantflowwithjo
Latest episodes

Nov 21, 2023 • 38min
Feminiinisen Naisen Periaatteet ja Ajatusmallit 💋 - 🇫🇮Finnish Episode - (ep. 127)
This episode is in Finnish, y'all! Mitkä on niitä valloittavan, menestyvän feminiinisen naisen periaatteita, piirteitä ja ajatusmalleja? Tässä jaksossa käydään läpi joitain näitä pilareita, jotka luo pohjan hedelmälliselle, arvokkaalle ja onnelliselle elämälle, feminiinisyyden näkövinkkelistäkin.
💋Get your free luscious audio activations and workbook by joining my email list! https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list 🔥Ready to go from stuck, rigid, and perfectionistic to Soft, radiant, and pursued in 4 months? Apply to my private coaching program: https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/
Instagram: https://www.instagram.com/thevibrantflowpodcast/

Nov 17, 2023 • 19min
Quick Morning Ritual For Joy & Pleasure - Do This For Maximum Flow (ep. 126)
10 minutes used right can make such a difference in the morning! Compare these two morning routines and see which one creates more flow and joy.
💋Get your free luscious audio activations and workbook by joining my email list! https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list 🔥Ready to go from stuck, rigid, and perfectionistic to Soft, radiant, and pursued? Apply to my private coaching program: https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/
Instagram: https://www.instagram.com/thevibrantflowpodcast/

Nov 14, 2023 • 33min
Feel Better Now - Juicy Womanhood pt.2 - Break Free From Pain & Limiting Beliefs (ep.125)
What does it take to feel vibrant in your body? Let's find out.
💋Get your free luscious audio activations and workbook by joining my email list! https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list 🔥Ready to go from stuck, rigid, and perfectionistic to Soft, radiant, and pursued? Apply to my private coaching program: https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/
Instagram: https://www.instagram.com/thevibrantflowpodcast/

Nov 10, 2023 • 37min
Feel Good in Your Body - Juicy Womanhood pt.1 (ep.124)
Women who are oozing confidence and magnetism are not trying to fit into cultural ideals of beauty. Their emanation of radiance and juiciness is not tied to perfect skin, big boobs and tight waistlines, or any other body ideal.
These women feel at home in their skin. They're safe in their body. Their womanliness is a continual gift and a fact that cannot be taken from them - no matter what. You cannot buy this safety with any cosmetic procedure.
Start by cultivating peace and safety within. Start by forgiving yourself for hating your body in the past. Get help to heal your relationship with yourself (we all need it at times). And move on to cultivating sensual awareness and pleasure in the day-to-day.
💋Get your free luscious audio activations and workbook by joining my email list! https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list 🔥Ready to go from stuck, rigid, and perfectionistic to Soft, radiant, and pursued?
Apply to my private coaching program: https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/
Instagram: https://www.instagram.com/thevibrantflowpodcast/

Nov 7, 2023 • 27min
Soften When Life Is Hard - Tips to Stay Receptive (ep. 123)
How can you soften when life is challenging, hard, or painful? Even this season of your life contains seeds of growth. Your feminine priority is to soften and create spaciousness for what you need to flow in. I'm sharing some of my tips for a tough season so you can move forward feeling a little better 🌹
💋Get your free luscious audio activations and workbook by joining my email list! https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list 🔥Ready to go from stuck, rigid, and perfectionistic to Soft, radiant, and pursued in 4 months? Apply to my private coaching program: https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/
Instagram: https://www.instagram.com/thevibrantflowpodcast/
Intro music: my own
Background music: Epidemic Sound

Oct 31, 2023 • 57min
Thrive in Femininity & Faith - Unlock Your Truest Expression with Leona Schrock (ep. 122)
How can you break free from shame and the small girl syndrome? How do you heal after years of operating in the masculine? How do you step into greater faith and more opportunities? This episode dives into these questions.
Today's guest, Leona Schrock, is a life coach for women who want to deepen their relationship with femininity and God. Her story of breaking free from religious shackles and a life of hyper-independence inspires me and I know it'll inspire you!
Find Leona's podcast Unchained and Untamed here:
https://podcasts.apple.com/us/podcast/unchained-untamed/id1676547980
https://instagram.com/schrock_leona?igshid=NzZlODBkYWE4Ng%3D%3D&utm_source=qr
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My links:
💋Get your free luscious audio activations and workbook by joining my email list! https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list 🔥Ready to go from stuck, rigid, and perfectionistic to Soft, radiant, and pursued in 4 months? Apply to my private coaching program: https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/
Instagram: https://www.instagram.com/thevibrantflowpodcast/
Thank you for leaving a review and for subscribing! 🙏🏻

Oct 27, 2023 • 14min
Guided Sleep Meditation | Relaxation 💫
Soften into a relaxed state in the evening with me! Save this episode for later use 🌝
Find this on Youtube:
https://www.youtube.com/watch?v=LpROPgDDIrU
💋Get your free luscious audio activations and workbook by joining my email list!
https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list
🔥Ready to go from stuck, rigid, and perfectionistic to
Soft, radiant, and pursued in 4 months?
Apply to my private coaching program:
https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/
Instagram:
https://www.instagram.com/thevibrantflowpodcast/

Oct 26, 2023 • 1h 17min
Receive Like a Queen - Eros, Receptivity, Feminine Bliss with Juliet Tang (ep.121)
Juliet Tang is a somatic business and polarity mentor who empowers women coaches to thrive in their online ventures. In this conversation, she navigates the intricate dynamics of feminine energy, focusing on the challenges women face in receiving support. Juliet shares her insights on rediscovering 'Eros' as a nurturing force, reclaiming the lover archetype, and embracing emotional healing for abundance. She also emphasizes the importance of reconciling feminine receptivity with masculine provision, advocating for a more abundant life through pleasure and connection.

Oct 24, 2023 • 24min
Get unstuck - 3 reasons why your life hasn't changed (ep.120)
Subscribe, rate & review, and share (I love re-sharing and getting back to you!) 🌹
Today's episode: 3 reasons why your life hasn't changed even after doing all the things.
Enthusiastic about self-growth and self-development but not seeing real changes in your life as a feminine woman? Here are three reasons why you're feeling stuck.
Main takeaway: you are not broken.
💋Get your free luscious audio activations and workbook by joining my email list!
https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list
🔥Ready to go from stuck, rigid, and perfectionistic to
Soft, radiant, and pursued in 4 months?
Apply to my private coaching program:
https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/
Instagram:
https://www.instagram.com/thevibrantflowpodcast/

Oct 1, 2023 • 6min
Precious Femininity | Season 3 🌹
After almost 4 months, we're back! Subscribe, rate, leave a review and share this if you're excited to get back to the Vibrant Flow October 24! Your contribution goes a long way 🙏🏻
This podcast is your feminine oasis -
a place for restoration and re-invigoration.
With every episode, it is my goal and prayer that you come as you are - thriving, discontent, or downright broken - and leave feeling uplifted, energized, activated, challenged, and excited to become the woman you desire to be:
soft
fierce
radiant
magnetic
supported
cherished
I especially have a huge heart for women of faith who are struggling with anxiety, perfectionism, self-hatred, chronic tension & pain, people-pleasing, fear that the love, family bliss or creative abundance they desire isn’t going to happen for them even after years and decades of being the diligent Good Girl. All of these are actually symptoms of not being aligned in your true feminine design and your God-given calling, and together, we’re stepping into vibrant queenhood. After working together with my private clients, I know that the liberated, radiant woman is more than possible - even for you! No matter your age, past mistakes, or even current challenges.
Your femininity is precious and powerful. So powerful indeed that it can turn around a sinking ship in relationships, deepen your ability to receive abundance and make an impact in this world, and make life so much more enjoyable.
Let’s co-create a world of beauty together!
IG: https://www.instagram.com/thevibrantflowpodcast/
Website: https://thevibrantflowpodcast.com/