The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission

This is for those of you wondering if it's still possible to rekindle your relationship/marriage, maybe after years of not feeling attracted to your husband. There's lots to be said about relationship dynamics, most of which we cannot address in this episode but I hope the main message gives you hope and excitement to do the necessary work on yourself, no matter the situation. --- 💋Get your free luscious audio activations and workbook by joining my email list! ⁠https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list⁠ 🔥Ready to go from stuck, rigid, and perfectionistic to Soft, radiant, and pursued? Apply to my private coaching program: ⁠https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/⁠ Instagram: ⁠https://www.instagram.com/thevibrantflowpodcast/⁠

Secondary Gain is what we would call the unconscious "benefit" of an undesired behavior, symptom, pattern, or wound. It's the hidden reason why you keep doing/experiencing what you don't want, and of course, it's all got to do with our inner children not having their needs met. Understanding this about your psychology and somatic wellness may help you break through a glass ceiling in your healing journey. Disclaimer: not offering medical advice. This episode is for informational purposes only. -- 💋Get your free luscious audio activations and workbook by joining my email list! ⁠https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list⁠ 🔥Ready to go from stuck, rigid, and perfectionistic to Soft, radiant, and pursued? Apply to my private coaching program: ⁠https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/⁠ Instagram: ⁠https://www.instagram.com/thevibrantflowpodcast/⁠

What can we learn from childbirth and the transition to motherhood that's also applicable to life and birthing anything you desire? A lot! This episode is for all women and you'll be glad to have listened to it, no matter whether birth and pregnancy are relevant to you right now or not. -- Connect with Sheila Kamara Hay: Thank you for listening to my podcast interview with Johanna! If you'd like to begin (or deepen) your journey: in connecting with the every deepening flow of pleasure within, please enjoy this complimentary Pleasure reBirth experience! xo Sheila Sheila Kamara Hay is a mother of 3, a Yale and Columbia-trained cultural sociologist,  and the founder of Ecstatic Birth. Sheila empowers women around the globe to understand and HONOR their feminine flow and locate their FIERCE FEMININE POWER while they birth their babies, their soul’s creations, and re-birth themselves. As an Ecstatic Birth advocate and coach, Sheila trains birth practitioners and expectant moms around the globe to integrate the most holistic birthing tool, PLEASURE, in birth preparation and support. Whether you are birthing a baby or your soul’s work, birth is a journey to be thoroughly ENJOYED, rather than endured. Sheila is passionate about reclaiming and honoring birth as a sacred rite of passage and awakening the feminine flow in each of us. For more on riding the waves of life, love, pleasure, and birth visit Sheila online at Ecstatic-Birth.com -- Connect with Johanna: 💋Get your free luscious audio activations and workbook by joining my email list! ⁠https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list⁠ 🔥Ready to go from stuck, rigid, and perfectionistic to Soft, radiant, and pursued? Apply to my private coaching program: ⁠https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/⁠ Instagram: ⁠https://www.instagram.com/thevibrantflowpodcast/⁠

You can be a powerful, purpose-driven feminine woman ANYWHERE, under ANY circumstances. Don’t ever let yourself believe the lie that you need certain circumstances, resources, or locations to be powerful and purpose-driven. Katy Perry - Rise 🎶 Portal: The Art of Choosing Orgasmic, Pain-free, Blissful Birth 💋Get your free luscious audio activations and workbook by joining my email list! ⁠https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list⁠ 🔥Ready to go from stuck, rigid, and perfectionistic to Soft, radiant, and pursued? Apply to my private coaching program: ⁠https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/⁠ Instagram: ⁠https://www.instagram.com/thevibrantflowpodcast/⁠

Discipline isn't a dirty word, not even when you're intentionally softening and de-hustling. Let's talk about: - discipline as a fruit of the Spirit -discipline as respect for the Masculine - discipline as devotion and love --- 💋Get your free luscious audio activations and workbook by joining my email list! ⁠https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list⁠ 🔥Ready to go from stuck, rigid, and perfectionistic to Soft, radiant, and pursued? Apply to my private coaching program: ⁠https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/⁠ Instagram: ⁠https://www.instagram.com/thevibrantflowpodcast/⁠

It's time for the emergence of blissful marriages! Change starts with you, darling, even in your marriage. Let's discuss these game-changers: - why you might be projecting your own frustrations onto him - how victim mentality gets in the way of harmony - why women judge men by female standards and set them up for failure - why we should be affirming out loud what we appreciate about him way more often -- 💋Get your free luscious audio activations and workbook by joining my email list! ⁠https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list⁠ 🔥Ready to go from stuck, rigid, and perfectionistic to Soft, radiant, and pursued? Apply to my private coaching program: ⁠https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/⁠ Instagram: ⁠https://www.instagram.com/thevibrantflowpodcast/⁠

Enjoy this special episode of the season, friends! Here are the resources I mentioned: EP 81: The Fragrance of a Feminine Woman The Fragrance of My Life Workbook (for the essential oil perfume recipe) Potpourri Recipes Winter Wonderland - Enchanted Kingdom Ambiance Winter in the Shire ambiance Christmas at the Burrow Ambiance Wondrium.com Wintery books for fantasy lovers: Spinning Silver by Naomi Novik The Bear and the Nightingale by Katherine Arden Echo North by Joanna Ruth Meyer Winterwood by Shea Ernshaw A Curse So Dark and Lonely by Brigid Kemmerer A Court of Thorns and Roses by Sarah J. Maas The Winter Garden by Alexandra Bell --- Music from Epidemic Sound --- 💋Get your free luscious audio activations and workbook by joining my email list! ⁠https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list⁠ 🔥Ready to go from stuck, rigid, and perfectionistic to Soft, radiant, and pursued? Apply to my private coaching program: ⁠https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/⁠ Instagram: ⁠https://www.instagram.com/thevibrantflowpodcast/⁠

It's time to stop keeping ourselves small and stuck! In this episode, I'm discussing: -How & why women hold themselves back from healing/ their full potential -The faulty narratives of “loyalty” to our families that keep us stuck -What generational healing requires of us -How to face your mother wound and create a new story of feminine fullness - Why keeping yourself small doesn't help anyone. You can appreciate and be grateful for all you've been given AND choose another way that allows in MORE. If this episode resonated with your and you think more women need to hear it, share it on your socials or send it to someone! --- 💋Get your free luscious audio activations and workbook by joining my email list! ⁠https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list⁠ 🔥Ready to go from stuck, rigid, and perfectionistic to Soft, radiant, and pursued? Apply to my private coaching program: ⁠https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/⁠ Instagram: ⁠https://www.instagram.com/thevibrantflowpodcast/⁠ Music: my own Background music: Epidemic Sound

Let's talk about choosing a word of the year, how to receive more, and how to anchor yourself in the feeling you want to cultivate in the day-to-day life! 💋Get your free luscious audio activations and workbook by joining my email list! ⁠https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list⁠ 🔥Ready to go from stuck, rigid, and perfectionistic to soft, radiant, and pursued? Apply to my private coaching program: ⁠https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/⁠ Instagram: ⁠https://www.instagram.com/thevibrantflowpodcast/⁠

Here are my top 5 lessons from this year to inspire you into a deeper level of feminine bliss today! 💋Get your free luscious audio activations and workbook by joining my email list! ⁠https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list⁠ 🔥Ready to go from stuck, rigid, and perfectionistic to Soft, radiant, and pursued? Apply to my private coaching program: ⁠https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/⁠ Instagram: ⁠https://www.instagram.com/thevibrantflowpodcast/⁠