
The Vibrant Flow Podcast: Feminine Power, Peace, Purpose
It's time to get activated! TVFP is a one-stop shop for all things personal growth, faith, femininity, female health and biology, thriving marriages, joyful courtship, embodiment, feminine arts, mindset + somatics, polarity, and living like an artist of life. I'm passionate about helping women go from rigidity, perfectionism, and anxiety to softness, peace, and abundance - devotion in motion. More is available to YOU and this is where we unlock your Vibrant Flow!
Johanna Mäkilä-Manninen, M.A., is a women's coach, singer-songwriter, wife & mother
@thevibrantflowwithjo
Latest episodes

Jun 10, 2021 • 26min
#9 When Feminism Turned Toxic
In today's post-modern feminist culture, I feel like these issues should be discussed more. While I recognize the freedom and rights we women have been given, and that I wouldn't want to live in the 1800s, I still think the tables have turned in many ways for the worse. This topic will probably extend over another episode, but let me know if that's what you want!
My DMs are always open on Instagram: @thevibrantflowpodcast and @joemmusic
Grab your freebies here right now:
https://www.joemmusicofficial.com/
Sending you much love 🦋

Jun 1, 2021 • 25min
#8 When Anxiety Hits
I'm recording this one for myself, to get back to the #vibrantflow I know I have! Hope it helps you, too ❤️
Grab your free #vibrantflow templates and checklists, as well as an exclusive Piano&Strings version + instrumental version of my newest single "One Shot" by signing up to my email list (no spam, promise!):
https://www.joemmusicofficial.com/general-8
Come say hi over on Instagram:
@vibrantflowpodcast
@joemmusic

May 17, 2021 • 27min
#7 Foundations in Dating and Relationships
Are there any good men out there anymore? How to create space for the man of your dreams to come into your life? It is key that you know what you want, what are your non-negotiable criteria in a relationship, what is the direction of the relationship, and what your expectations are. Clarity in foundational aspects of building a relationship is important in creating space for the right person to come and join you in a shared vision for your lives.
Here is the pre-save link to my upcoming single if you're interested!:
https://distrokid.com/hyperfollow/joem/one-shot-feat-blind-eyez
Come say hi on Instagram 🦋: @thevibrantflowpodcast @joemmusic

May 14, 2021 • 55min
#6 Vibrant Wellness - Interview w/ Wellness Alchemist Vesta Simkute
With Vesta, we talk about why it's important to feel safe in your body, why we need to create space in the day-to-day, and how feminine vibrancy really has everything to do with slowing down and supporting yourself with daily practices.
Check out Vesta on Instagram:
https://www.instagram.com/inspiredyourise/
Vesta's free resources and links:
https://linktr.ee/inspiredyourise
Follow me and my music here:
https://open.spotify.com/artist/6TBu00lsE1VtTv9FtIrnIf?si=beW_GmmMQ92H0rNpCVZZ6w
https://www.instagram.com/joemmusic/
The Vibrant Flow Podcast on Instagram:
https://www.instagram.com/thevibrantflowpodcast/

May 10, 2021 • 19min
#5 Why Instant Gratification ("I Want It Now!") Is Ruining Your Chances of Lasting Happiness - Vibrant Life Series
It's no surprise that we live in an instant gratification culture. We can have pretty much anything from entertainment to intimate relations by clicking a button. But with all the advances and comforts that our technology brings, we still yearn for lasting fulfillment and happiness. In this episode, I discuss how the "muscle" of delayed gratification (the ability to wait) is essential in living a vibrant life.
Join me on Instagram: @thevibrantflowpodcast and @joemmusic ❤️ Please also subscribe and leave a review so others may find our little community of #enchantedfam and #vibrantflow

May 3, 2021 • 17min
#4 Daily Things I Do For A Feminine Flow - Reclaim Your Feminine Essence Pt. 3
Here are some of the things I do to create that feminine flow in my day-to-day life! I'd love it if you'd leave a review for this podcast and come say hi over on Instagram: @joemmusic @thevibrantflowpodcast

Apr 27, 2021 • 31min
#3 Learn to Receive More - Reclaim Your Feminine Essence Pt 2
The vibrant flow requires us to learn how to receive with grace and ease. So often we don't even realize that we're blocking ourselves from receiving what we desire. Living with a feminine essence means we get to receive more we realize and it creates a beautiful cycle of also giving more.

Apr 19, 2021 • 37min
#2 Reclaim Your Feminine Essence Part 1! My journey from a tomboy to a feminine essence woman
This is part 1 in my Reclaim Your Feminine Essence - series. Here I discuss what feminine essence means as well as my slow transformation from a tomboy and a hustle culture- addict to a feminine essence woman.
Come say hi on Instagram: @joemmusic @thevibrantflowpodcast

Apr 11, 2021 • 20min
#1 Podcast Prelude & The 4 Meanings Behind The Name "Vibrant Flow"
Welcome to the first episode of the Vibrant Flow podcast! In this episode, I'm introducing you to the podcast, the reasons why I started this podcast, and the multiple meanings of the name "Vibrant Flow". This is a place for women to get inspired, empowered, and refreshed in their creative and feminine journey.
Follow me on Instagram:
@thevibrantflowpodcast
@joemmusic