

Meet My Autistic Brain
The Autistic Woman™
What is it like to find out late in life that you are autistic? The Autistic Woman talks about life experiences and how autistic traits affect her as an adult. You'll hear personal stories, opinions about research and the importance of autistic voices. Includes some fun stuff too! This podcast is primarily for adult autistics and their family and friends. It's one of the top 0.5% most popular shows globally as ranked by Listen Score.
Episodes
Mentioned books

Sep 3, 2023 • 13min
Shutdowns
Exploring the experience of shutdowns in individuals with autism and the triggers that can cause them, including difficulties understanding social situations and medical conditions like seizures and migraines. Discusses the symptoms and effects of shutdowns, such as difficulty focusing, avoidance of socialization, and decreased motivation. Tips for managing anxiety and sensory overload in social situations and personal experiences of shutdowns, along with a call for listener engagement and support.

Aug 20, 2023 • 9min
An Unmasking Story
This podcast episode explores the concept of unmasking and shares a story about Justice Kevin Dougherty advocating for autism training for judges. It discusses the challenges of communicating the importance of diversity and inclusion, highlights the need for understanding neurodiversity in the courtroom, and reflects on the speaker's past experience of openly discussing neurodiversity and contemplating the future.

Aug 13, 2023 • 9min
Stimming
This podcast discusses stimming, the unique repetitive movements that help regulate emotions for autistic individuals. It explores different types of stimming and emphasizes acceptance and non-judgment. They also provide information on various stimming objects like weighted clothing, fidget toys, and stress balls.

Aug 7, 2023 • 11min
Common Autistic Experiences
In this podcast, the host discusses common experiences and behaviors of autistic individuals, including difficulties with phone calls and self-advocacy, sensory sensitivities, perfectionism, struggles with social interactions, and heightened sensitivity to clothing textures. They also talk about common preferences for beverage containers, disliking certain sounds, and love for repetitive activities.

Aug 2, 2023 • 15min
Theory of Mind: The Milton Paradox
Exploring Theory of Mind and its applicability to both autistic and non-autistic individuals. Reflecting on the character of Milton from Office Space and questioning if he is autistic. Discussing the challenges autistic individuals face in understanding neurotypical communication. Sharing personal experiences of an autistic employee with a boss who did not understand them.

Jul 18, 2023 • 22min
Beyond Diagnostic Criteria
Autistics share traits that meet the diagnostic criteria for autism and many traits that do not. Find out what autistics may have in common that didn’t make the cut. Support the showNOW RATED IN THE TOP 0.5% GLOBALLY! Sunsama free trial: https://try.sunsama.com/xi4blkokndgk Use this form: https://tinyurl.com/guestformMMAB if you are an autistic person who has written a book about autism in autistic adults OR if you know of someone who is and who would like to be a guest on the show. Guest suggestions can also be emailed to info@theautisticwoman.com Instagram: anautisticwoman https://www.instagram.com/anautisticwoman/Ko-fi, PayPal, Patreon at this link: https://linktr.ee/theautisticwomanLinktree: https://linktr.ee/theautisticwomanEmail: info@theautisticwoman.comWebsite: theautisticwoman.com

Jul 10, 2023 • 12min
Taking Medications
The podcast discusses medications for autism and co-existing conditions. It emphasizes finding a trusted doctor, open communication, and consistent medication routine. It also addresses the importance of recognizing symptoms, seeking help, and the ongoing shortage of ADHD medications.

4 snips
Jul 3, 2023 • 18min
Autistic Burnout
The podcast explores the concept of autistic burnout and its causes, impacts, and strategies to prevent and manage it. It discusses the challenges faced by Autistics in striving for perfection and navigating workplace dynamics. The speaker shares their personal experience of burnout and offers advice on recognizing and recovering from it through self-care, support, and engaging in fun activities.

Jun 23, 2023 • 12min
Self-esteem
Explore the challenges faced by autistic individuals in improving their self-esteem and forming friendships, including the pressure to pretend to be someone else. Learn about the impact of acting neurotypical on self-esteem and the importance of self-acceptance and resilience.

May 30, 2023 • 12min
Pathological Demand Avoidance
Explore the concept of Pathological Demand Avoidance (PDA) in autism and its characteristics, including resistance to demands, difficulty with rules, and emotional instability. Discuss the potential consequences of using negotiation as a communication tool for children with PDA. Discover strategies for providing alternatives and choices to individuals with PDA, considering the impact of consequences, sensory sensitivities, and flexibility in approaching them.