Meet My Autistic Brain
The Autistic Woman™
What is it like to find out late in life that you are autistic? The Autistic Woman talks about life experiences and how autistic traits affect her as an adult. You'll hear personal stories, opinions about research and the importance of autistic voices. Includes some fun stuff too and interviews of autistic guests! This podcast is primarily for adult autistics and their family and friends. It's one of the top 0.5% most popular shows globally as ranked by Listen Score with more than 1,000,000 downloads.
Episodes
Mentioned books
Dec 15, 2021 • 19min
Autism and Domestic Violence - Episode 1
Exploring the intersection of autism and domestic violence, discussing vulnerabilities, abuser behaviors, manipulative tactics, emotional abuse, setting boundaries, and empowering victims with knowledge and strategies for action.
Nov 29, 2021 • 9min
Unhelpful Self-Help
Explore the drawbacks of common self-help phrases like 'everything happens for a reason'. Discuss the effectiveness of self-help teachings on self-worth and success. Learn about the speaker's humorous take on traditional self-help books for autistics.
Nov 15, 2021 • 4min
Ask Without Apologizing
Explore the power of asking without apologizing in social communication. Embrace a direct approach for empowered interactions and positive outcomes.
Nov 6, 2021 • 10min
Catastrophizing
Exploring the impact of catastrophizing on mental health, the thin boundary between preparing and catastrophizing, personal accounts of house repairs and a gas leak scare, coping strategies for overcoming irrational fears and anxiety.
Oct 18, 2021 • 8min
Anticipation Fixation
Delving into anticipation fixation and emotional intensity, the speaker explores the allure of vivid scenarios and intense emotions triggered by uncertain events. They reflect on the emotional intensity and elaborate thoughts that come with anticipation fixation, navigating emotions and decision-making. The fine line between perseveration and rumination is discussed, emphasizing emotional awareness and rational thinking.
Oct 8, 2021 • 9min
Saying "I'm Autistic"
Exploring the challenges of revealing an autism diagnosis and navigating varied reactions. Discussing the journey of self-acceptance, the burden of masking autistic traits, and the power of genuine connections.
Oct 1, 2021 • 4min
A Fallacy of Autism Research
Therapists discredit autism diagnoses with flawed research, but the podcast challenges this fallacy. It advocates for valuing autistic expertise and reevaluating traditional research approaches.
Sep 24, 2021 • 8min
Speaking Up
Exploring the journey of finding one's voice, navigating communication challenges within family dynamics, and coping with emotional turmoil as an individual with autism
Sep 2, 2021 • 15min
Music
Explore the host's emotional connection with music, overcoming shyness through singing, and unique sensory experiences. Learn about the profound influence of music on autistic traits and how music therapy benefits individuals with autism.
Aug 18, 2021 • 19min
Job Interview Questions
Explore the challenges of job interviews for individuals on the autism spectrum, tips for preparing and navigating successfully, mastering behavioral questions using the STAR method, building confidence through self-reflection, and strategies for successful interviews including staying calm and highlighting accomplishments.
