Meet My Autistic Brain

Steps to Set Boundaries

Apr 12, 2022
Learn about the importance of setting boundaries in relationships and how it empowers autistics. Find out how to assert personal boundaries for happiness and self-protection. Explore the significance of setting boundaries to safeguard oneself from negativity and discomfort, and discover tips for self-assertion and personal growth.
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Episode notes
1
Introduction
00:00 • 3min
2
Empowering Autistics Through Boundary Setting
02:32 • 4min
3
Asserting Personal Boundaries for Happiness and Self-Protection
06:04 • 2min
4
The Essence of Setting Boundaries
08:12 • 3min
5
Empowering Boundary Setting and Self-Assertion Tips
11:23 • 3min