Age Less / Live More
Lucas Rockwood
Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.
Episodes
Mentioned books
Aug 8, 2012 • 11min
EPISODE 18: Quit Coffee but Still Stiff, What’s Up?
Aug 2, 2012 • 17min
EPISODE 17: Breathing & Dancing
Jul 26, 2012 • 18min
EPISODE 16: Vegetarian Diet
Jul 19, 2012 • 13min
EPISODE 15: The Right Way to Sleep
Jul 10, 2012 • 5min
EPISODE 14: Bikram vs. Gravity Yoga
Jul 4, 2012 • 8min
EPISODE 13: Juice Cleansing & Sore Back
Jun 30, 2012 • 16min
EPISODE 12: New Diet, Challenging Poses & Toe Openers
Jun 21, 2012 • 8min
EPISODE 11: Are Cooked Veggies Any Good?
Jun 13, 2012 • 15min
EPISODE 10: Yoga Electrolytes, Detoxifying your Body & Farting in Class
Jun 6, 2012 • 10min
