Age Less / Live More
Lucas Rockwood
Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.
Episodes
Mentioned books
Oct 18, 2012 • 11min
EPISODE 28: Food Dehydrator, Alpha Music & The Eastern Arts
Oct 10, 2012 • 13min
EPISODE 27: What to eat and drink for breakfast?
Oct 5, 2012 • 13min
EPISODE 26: Week Knees, High Blood Pressure & Sitting Properly
Sep 28, 2012 • 9min
EPISODE 25: Diabetes, Almond Milk & Yogurt
Sep 20, 2012 • 7min
EPISODE 24: Not flexible?
Sep 14, 2012 • 8min
EPISODE 23: Trigger Pain Points
Sep 11, 2012 • 12min
EPISODE 22: Colonics, Swimming & Juices
Aug 28, 2012 • 14min
EPISODE 21: Stretching Reflex & Cheerleading
Aug 23, 2012 • 10min
EPISODE 20: The best drinking water
Aug 15, 2012 • 18min
