Not Your Mother's Menopause with Dr. Fiona Lovely
Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women.
A weekly chat about women’s health from an expert in the fields of restorative endocrinology, functional neurology and functional medicine. The podcast will feature patient stories, health advice and Dr.Lovely's own special take on mind, body and spiritual healing for women of all ages and stages. Find out more at drlovely.expert.
Episodes
Mentioned books
Jun 20, 2016 • 12min
Ep. 014 - Self Care - action creates space
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, she is discussing the need for self care. What is this practice, why do we need it and why it is ultimately behind many of our physical and hormonal symptoms. Find out more about Dr. Lovely at drlovely.expert.
Jun 13, 2016 • 13min
Ep. 013 - Self Care part one - why bother?
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, she is discussing the need for self care. What is this practice, why do we need it and why it is ultimately behind many of our physical and hormonal symptoms. Find out more about Dr. Lovely at drlovely.expert.
Jun 6, 2016 • 15min
Ep. 12 - Sleep Saboteurs
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, we discuss common sleep disruptors and how you can eliminate them to get greater rest. Find out more about Dr. Lovely at drlovely.expert.
May 30, 2016 • 12min
Ep. 11 - The Rx of menopause, part five - Sleep Rx
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. This episode is part five in a series of casts where she tackles the commonly prescribed medications of peri-menopause and menopause. What are the spiritual, emotional aspects behind these symptoms? Find out more about Dr. Lovely at drlovely.expert.
May 23, 2016 • 11min
Not Your Mother's Menopause - making hormones make sense with Dr. Fiona Lovely, Ep. 10 - The Rx of Menopause, part four - anti cholesterol and blood pressure Rx
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. This episode is part four in a series of casts where she tackles the commonly prescribed medications of peri-menopause and menopause. What are the spiritual, emotional aspects behind these symptoms? Find out more about Dr. Lovely at drlovely.expert.
May 16, 2016 • 13min
Not Your Mother's Menopause - making hormones make sense with Dr. Fiona Lovely, Ep. 09 - The Rx of menopause part 3, antidepressants/anxiety Rx
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. This episode is the first part in a series of casts where she tackles the commonly prescribed medications of peri-menopause and menopause. What are the spiritual, emotional aspects behind these symptoms? Find out more about Dr. Lovely at drlovely.expert.
May 9, 2016 • 11min
Not Your Mother's Menopause - making hormones make sense with Dr. Fiona Lovely, Ep. 08 - The Rx of menopause part 2 - indigestion
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. This episode is the first part in a series of casts where she tackles the commonly prescribed medications of peri-menopause and menopause. What are the spiritual, emotional aspects behind these symptoms? Find out more about Dr. Lovely at drlovely.expert.
May 2, 2016 • 13min
Not Your Mother's Menopause - making hormones make sense with Dr. Fiona Lovely, Ep. 07 - the Rx of menopause part one - HRT
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. This episode is the first part in a series of casts where she tackles the commonly prescribed medications of peri-menopause and menopause. What are the spiritual, emotional aspects behind these symptoms? Find out more about Dr. Lovely at drlovely.expert.
Apr 26, 2016 • 17min
Not Your Mother's Menopause - making hormones make sense with Dr. Fiona Lovely, Ep. 06 - Thyroid 101
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely talks about the thyroid gland - it's functions, what happens when things go awry as well as things you can do today to help keep your thyroid healthy. Find out more about Dr. Lovely at drlovely.expert.
Apr 19, 2016 • 11min
Not Your Mother's Menopause - making hormones make sense. Ep.5 - understanding the stress effect.
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. This episode represents the beginning, the genesis of her interest in and eventual career in women's health. Find out more about Dr. Lovely at drlovely.expert.
