Not Your Mother's Menopause with Dr. Fiona Lovely
Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women.
A weekly chat about women’s health from an expert in the fields of restorative endocrinology, functional neurology and functional medicine. The podcast will feature patient stories, health advice and Dr.Lovely's own special take on mind, body and spiritual healing for women of all ages and stages. Find out more at drlovely.expert.
Episodes
Mentioned books
Oct 10, 2016 • 19min
Ep. 029 - A Woman's Worth.
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is sharing her ideas on self care, worth, how society views the role of women, how we can begin to create more space and understanding for self love. Please listen, share, enjoy. Find out more about Dr. Lovely at drlovely.expert.
Oct 3, 2016 • 13min
Ep. 028 - Reasons and remedies for fatigue.
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is speaking on the topic of fatigue and the common reasons you may have low energy and be tired. Please listen, share, enjoy. Find out more about Dr. Lovely at drlovely.expert.
Sep 26, 2016 • 18min
Ep. 027 - #relax
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely take you through an easy meditation for tapping into your inner voice and intuition. Please listen, share, enjoy. Find out more about Dr. Lovely at drlovely.expert.
Sep 19, 2016 • 17min
Ep. 026 - Hormone considerations for brain health.
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely speaks to the connection and importance of hormones in balance to a well functioning brain. Please listen, share, enjoy. Find out more about Dr. Lovely at drlovely.expert.
Sep 12, 2016 • 17min
Ep 025 - Progesterone is our friend for life.
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely carries on the conversation started in episode 024 and explains why progesterone is necessary in peri-menopause and beyond. A little bit of hormone, a little bit of thyroid and a whole lotta brain - please listen, share, enjoy. Find out more about Dr. Lovely at drlovely.expert.
Sep 6, 2016 • 12min
Ep. 024 - It's time to take up peaceful, hormonal arms and demand better treatments for peri-menopause
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely throws down the gauntlet and asks us to demand better options, treatments for the symptoms of peri-menopause. She gets PO'ed with her listeners over the incomplete or just wrong popular opinions on peri-menopause out there. Want to continue the conversation? Email me :drlovely@drlovely.expert or go to my website drlovely.expert for further info.
Aug 29, 2016 • 18min
Ep. 023 - The 411 on hormone disruptors.
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely tells us the common places we find the chemicals which disrupt our delicate hormone balance. Get some tips on how to avoid these substances in our home, our food, our workplace, etc. Please have a listen. Want to continue the conversation? Email me :drlovely@drlovely.expert or go to my website drlovely.expert for further info.
Aug 22, 2016 • 18min
Ep. 022 - Sex and peri-menopause.
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely helps out with understanding a woman's sex drive (or lack of it!) at peri-menopause. Does any of this sound familiar to you? Please have a listen. Want to continue the conversation? Email me :drlovely@drlovely.expert or go to my website drlovely.expert for further info.
Aug 15, 2016 • 16min
Ep. 021 - 10 tips for hormonal health in peri-menopause.
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely gives you a list of 10 tips to help with hormone health. A jam packed information podcast, get ready to take notes! Find out more about Dr. Lovely at drlovely.expert.
Aug 8, 2016 • 15min
Ep. 020 - Weight gain in peri-menopause.
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely talks about one of the most common things she is asked about in practice - weight gain. This can be a common problem during the peri-menopausal era. Let her put your mind at ease with this information. Find out more about Dr. Lovely at drlovely.expert.
