Not Your Mother's Menopause with Dr. Fiona Lovely
Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women.
A weekly chat about women’s health from an expert in the fields of restorative endocrinology, functional neurology and functional medicine. The podcast will feature patient stories, health advice and Dr.Lovely's own special take on mind, body and spiritual healing for women of all ages and stages. Find out more at drlovely.expert.
Episodes
Mentioned books
Jan 30, 2017 • 18min
Ep. 039 - Good adrenal habits for peri-menopause.
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is opening the conversation about the adrenal glands that we need to have and creating healthy adrenal habits. Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.
Jan 23, 2017 • 18min
Ep. 038 - The adrenal gland conversation we need to have.
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is opening the conversation about the adrenal glands that we need to have. Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.
Jan 7, 2017 • 19min
Ep. 037 - 2017- a new year, a fresh page.
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely goes deep on creating the year afresh, without the use of resolutions. Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.
Dec 5, 2016 • 13min
Ep. 036 - Saving yourself during the holidays.
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is sharing some sanity tips for this busy holiday season. Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.
Nov 21, 2016 • 22min
Ep. 035 - Erectile dysfunction, anyone?
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is talking about the penis - the hard, the soft and the causes of dysfunction for our man friends. Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.
Nov 14, 2016 • 14min
Ep. 034 - Who were you meant to be?
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is taking a moment to share encouragement with those who need it now. Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.
Nov 7, 2016 • 21min
Ep. 033 - The importance of your pelvic power.
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is answering a query from the listeners - please talk about hysterectomies. She touches on the core of our pelvic energy, why we get heavy bleeding, fibroid and endometriosis and makes suggestions about what you can do to avoid this surgery. Prepare for a shocking listen as you hear the statistics about hysterectomies. Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.
Oct 31, 2016 • 14min
Ep. 032 - Encouragement for your journey.
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is touching on a the subjects of support and encouragement. How can you feel fulfilled when you are too busy to notice much but what is in front of you? Here are some ideas on connecting to your feeling core. Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.
Oct 24, 2016 • 16min
Ep. 031 - Pelvic floor health - why it matters.
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is speaking on the topic of pelvic floor health. Grab some tips on how to keep yours healthy and (hint, hint), it isn't just about Kegels! Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.
Oct 17, 2016 • 14min
Ep. 030 - The skinny on headaches.
Dive into the world of headaches and discover their many causes, particularly for women. Explore how factors like dehydration, hormonal fluctuations, and lifestyle choices can influence headache frequency. Learn practical tips on hydration, nutrition, and stress management to help alleviate discomfort. The discussion also highlights environmental triggers such as barometric pressure changes. Engaging insights from chiropractic expertise enhance the understanding, making it a valuable listen for anyone seeking relief.
