Not Your Mother's Menopause with Dr. Fiona Lovely
Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women.
A weekly chat about women’s health from an expert in the fields of restorative endocrinology, functional neurology and functional medicine. The podcast will feature patient stories, health advice and Dr.Lovely's own special take on mind, body and spiritual healing for women of all ages and stages. Find out more at drlovely.expert.
Episodes
Mentioned books
Aug 3, 2017 • 24min
Ep. 054 - Falling into peace - a grounding exercise for crazy times.
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is explaining why we often end up feeling stuck in a rut, in the hamster wheel of life. She finishes with a meditation you can use to magnetize and familiarize yourself to a new way of being, having or doing. Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.
Jun 5, 2017 • 21min
Ep. 053 - Rehearsing a new you.
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is explaining why we often end up feeling stuck in a rut, in the hamster wheel of life. She finishes with a meditation you can use to magnetize and familiarize yourself to a new way of being, having or doing. Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.
May 22, 2017 • 20min
Ep. 052 - Tactical stress management for women.
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely covering a wee bit of the info shared in the Menopause Help Guide (bit.ly/menopauseshift) about brain health and tactics for stress handling. Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.
May 8, 2017 • 17min
Ep. 051 - The Menopause Help Guide & FAQ part 3
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is sharing her latest creation with you and covering a few of our listeners questions in the hormone FAQ part 3. Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.
May 1, 2017 • 17min
Ep. 050 - Why Women Seek Drama (and what it does to your adrenal glands!)
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is talking about stress, drama and the biological reason we seek the darkness often in our lives. This episode is a real eye opener, get ready to take notes as she shares some of her favourite experts! Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.
Apr 24, 2017 • 17min
Ep. 049 - Feminine Power.
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is speaking on the subject of power and how we manage our societal expectations of how powerful we can be as women. Would 'powerful' ever be a word you use to describe yourself? Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.
Apr 17, 2017 • 22min
Ep. 048 - Your Lady Parts.
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely goes THERE again! This time, talking about the female pelvic anatomy and the erotic anatomy for women. This is such an important subject and few of us know enough about it. Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.
Apr 10, 2017 • 22min
Ep. 047 - The taboos of menopause - a deeper dive.
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is sharing the follow up to a recent interview where she was asked to speak on the subject of the taboos of menopause. Because there was so much more to share, this episode was recorded to give it all to you, the listener! Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.
Apr 3, 2017 • 22min
Ep. 046 - Your Lady Garden.
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely goes THERE! Yep, she is talking about the vaginal flora and the common symptoms women can experience when the bugs have gone awry. Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.
Mar 20, 2017 • 22min
Ep. 045 - Hormone FAQ part 2
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is tackling your questions about breast testing, defining the phases or Peri-M and weight loss. Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.
