Radio Headspace

Renowned designer Debbie Millman discusses overcoming rejection and reviving dreams. Topics include work style preferences, seamless retail solutions, client relationships, and finding happiness through pursuing goals.

Debbie Millman shares insights on identifying passions and aligning them with career goals. She discusses balancing personal dreams with practical considerations in career decisions. The podcast also explores her journey in the world of commercial art, emphasizing the importance of courage and perseverance in pursuing ambitions.

Designer, author, and educator Debbie Millman shares insights on designing a fulfilling life and career by understanding personal priorities, taking risks, and embracing uncertainty. She emphasizes the importance of prioritizing non-negotiable desires and embracing curiosity for personal growth.

Andy Puddicombe, mindfulness expert, discusses embracing chaos and finding comfort in discomfort. Explore the benefits of self-care for inner peace and learn how Shopify's POS system can enhance retail operations.

Andy Puddicombe discusses the benefits of practicing solitude for mental clarity and better relationships. Embracing solitude can help us reconnect with ourselves and improve our connections with others.

Andy Puddicombe discusses prioritizing tasks to improve well-being. Topics include using Air Doctor for indoor air quality and prioritizing joy for a balanced life.

Expert in mindfulness and meditation, Andy Puddicombe, discusses achieving mastery by letting nature guide us. Topics include embracing natural events, finding balance, and allowing things to unfold without forcing outcomes.

Andy Puddicombe, an expert in meditation practices, discusses how one meditation practice failed, but another brought success. The episode also delves into the importance of finding the right meditation practice for individual success and well-being.

Andy Puddicombe discusses mindfulness and the beauty of silence. Topics include work-life balance, the power of silence in a noisy world, and choosing words mindfully for clarity and compassion.

Exploring the depth of repetition in experience and perception, the podcast discusses how revisiting experiences can offer fresh perspectives and insights. Emphasizing the importance of a curious mindset in daily life, it encourages finding newness in routine activities.