
MOOD with Lauren Elizabeth
A fresh and honest take on Mental Health, Self Care, and every Mood in between. Join online personality Lauren Elizabeth for unhinged wellness and lifestyle chat as she unpacks her Current Moods and Mood Boosters of the week.
Lauren Elizabeth has been keeping it real since 2011 sharing every heartbreak and anxiety attack with her online audience of millions. After living in Los Angeles for almost a decade pioneering the digital industry, Lauren said “peace the fuck out” and moved back home to Chicago where she grew up.
This midwest girly with no filter is sure to make you feel like you’re chatting each week with your best friend.
Subscribe and listen to the MOOD pod for an instant Mood Booster every Friday.
Follow @themoodpod on Instagram. Produced by Dear Media
Latest episodes

Jan 6, 2023 • 47min
Current Mood: Focused On Goal Setting For The New Year
Welcome back to MOOD and Happy New Year! This week Lauren and Chloe are going to be talking all things New Year goal setting, inspiration, and best tips to get you motivated as we ease into January! MOOD JOURNALS ARE NOW LIVE AND AVAILABLE TO ORDER! So boost your mood or someone else's this season! https://shoplaurenelizabeth.com/ Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/ Chloe Parr: https://www.instagram.com/chloeparr/ Follow MOOD: https://www.instagram.com/themoodpod/ Go to withopen.com/mood to sign up for the challenge! Go to ritual.com/mood for 10% off!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dec 16, 2022 • 1h 31min
Current Mood: Reflecting On 2022 The Best & Worsts
This week Lauren and Chloe reflect on 2022 as a whole with a master list of best and worst moods, moments, purchases, and more! You will definitely want to follow along and reflect on yours too! Have a happy holiday season and see you in the New Year! SHOP THE MOOD JOURNAL: https://shoplaurenelizabeth.com/ Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/ Chloe Parr: https://www.instagram.com/chloeparr/ Follow MOOD: https://www.instagram.com/themoodpod/ Go to VEGAMOUR.com/mood and use code mood to save twenty percent on your first order! Get $50 off your first purchase of $100 or more article.com/MOOD See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dec 9, 2022 • 1h 7min
Current Mood: Mixed Emotions During The Holidays
This week Chloe and Lauren are here to get you through the cold and gloomy season and all your Holiday stress! MOOD JOURNALS ARE NOW LIVE AND AVAILABLE TO ORDER! So boost your mood or someone else's this season! https://shoplaurenelizabeth.com/ Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/ Chloe Parr: https://www.instagram.com/chloeparr/ Follow MOOD: https://www.instagram.com/themoodpod/ If you Do You—you already know the best relationships show up when you show up for yourselffirst. There’s never been a better time to try Match. Download the Match app today. Sources: https://www.nytimes.com/explain/2022/seasonal-depression https://www.mayoclinic.org/diseases-conditions/seasonal-affective-disorder/symptoms-causes/syc-20364651 https://www.verywellmind.com/holiday-blues-4771716 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dec 2, 2022 • 1h 30min
Current Mood: Fun For The Holiday Season
This week we want to lighten everyones MOODS during the most wonderful time of the year because it can easily be well, the WORST! Lauren and Chloe reflect on their holiday traditions and list 10 FUN things anyone can do to try and make the most of the season and get through the end of this year! As always they'll cover their best mood, worst mood, and mood boosters of the week! For more: https://www.instagram.com/themoodpod/ Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/ Chloe Parr: https://www.instagram.com/chloeparr/ Sign up for a free Shopify trial at Shopify.com/mood See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 19, 2022 • 1h 34min
Current Mood: Nervous About Change
Welcome back to MOOD! This week, Lauren and Chloe dive into how they navigate change in life both big and small. With real tools and personal experience this episode will help you take that big leap. As always you'll enjoy the mood boosters, best mood, and worst mood of the week! For more: https://www.instagram.com/themoodpod/ https://www.instagram.com/laurenelizabeth/ https://www.instagram.com/chloeparr/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 28, 2022 • 1h 17min
Current Mood: Confused In Comparison
Welcome back to MOOD! This week, Lauren and Chloe break down everything you need to know about comparison. From Social Comparison Theory to your boyfriends ex and best friends, they got it all covered. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 21, 2022 • 1h 1min
Current Mood: Thankful For Our Heartbreaks
Welcome back to MOOD! This week, Lauren & Chloe are feeling thankful and breaking down why even the worst of heartbreak can become the biggest blessing. Whether you've had your heartbroken or not, are healed or not, the girls dive into it all. And as always, they break down their best mood, worst mood, and mood boosters of the week! For more: https://www.instagram.com/themoodpod/ Lauren: https://www.instagram.com/laurenelizabeth/ Chloe: https://www.instagram.com/chloeparr/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 14, 2022 • 49min
Current Mood: Excited To Introduce Our Co-Host & Create Our Own Reality
Welcome back to MOOD with your host Lauren Elizabeth and your new co-host Chloe Parr. Lauren and Chloe break down their best moods, worst moods, and mood boosters for the first time together! They dive into their current mood of excitement and want to get reacquainted with all the mood girly's out there who may not be familiar with their unique and special cousin bound! For more follow: https://www.instagram.com/themoodpod/ Lauren: https://www.instagram.com/laurenelizabeth/ Chloe: https://www.instagram.com/chloeparr/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 7, 2022 • 31min
Current Mood: Intentional with Thought Patterns, Self Care, & Change
Welcome back to the MOOD podcast! This week your host, Lauren Elizabeth is going solo because of some TECHNICAL DIFFICULTIES! But is going to ramble about her current mood INTENTIONAL. When it comes to thought patterns, feelings, self care, and change. As always we share our best mood, worst mood, and mood boosters! Enjoy! Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sep 25, 2022 • 39min
134: This Is The Last Episode Of Mood With Lauren Elizabeth...
Welcome back! DON'T FREAK OUT, it's kind of click bait but not really. Listen this week for what is next in the MOOD world while also getting a healthy dose of inspo and wisdom from me as I begin this next chapter with all of YOU!!!!!! Slide into the DM's @themoodpod and I'll talk to you guys next week!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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