Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28
Introduction
00:00 • 2min
Prioritizing Is My Best Mood
02:16 • 2min
Prioritizing People You Love
03:48 • 4min
What Is Shitting and What Should I Do?
07:34 • 2min
My Worst Mood Was Short Tempered
09:20 • 2min
Do You Feel Like You're Running on the Treadmill?
10:59 • 2min
Is There Beauty in Silence?
13:21 • 3min
The Humidifier and the Hand Cream
15:54 • 3min
Boosting Your Mood With Mary Jeans
19:14 • 2min
Final With a Mood Booster
20:58 • 2min
The New 1975 Album Is a Sad Girl Fall
22:40 • 3min
What's Your Breakup History?
25:27 • 3min
Was It in California?
28:02 • 2min
Love Bombed Is What I Learned Through That
29:50 • 3min
The Most Important Thing When You're Going Through a Breakup
33:19 • 2min
The Stages of a Breakup
34:54 • 2min
The Stages of Grief
36:32 • 2min
Dealing With Depression Is Like Acceptance Comes With Stages
38:14 • 2min
Being Vulnerable With the People in Your Life About How You're Feeling
39:51 • 2min
How to Get Through a Breakup
41:55 • 2min
Distraction Is Good in the Beginning of the Stages
43:33 • 3min
Taking the Power Back and Not Building Resentment
46:05 • 2min
The Power of Time and Being Thankful
48:27 • 4min
Relationship Anxiety and How to Be More Self-Aware in Relationships
52:09 • 2min
After Your Big Breakup Doesn't Mean That You're Never Healed
54:17 • 2min
The Most Important Relationship You Can Heal With Your Partner
56:10 • 2min
The Most Important Thing I've Learned From Dio's Relationship With Dio
58:20 • 2min
Feeling Thankful for Your Heartbreak
59:53 • 2min