Current Mood: Thankful For Our Heartbreaks
MOOD with Lauren Elizabeth
00:00
Do You Feel Like You're Running on the Treadmill?
Chloe says she's been doing breathing exercises and getting into meditation apps to help her get out of a bad mood. She also finds it easier to put the blame for being short tempered on other people than herself. Chloe: "The best thing to do when you're especially Feeling that way is to boost your mood"
Play episode from 10:59
Transcript
