
MOOD with Lauren Elizabeth
A fresh and honest take on Mental Health, Self Care, and every Mood in between. Join online personality Lauren Elizabeth for unhinged wellness and lifestyle chat as she unpacks her Current Moods and Mood Boosters of the week.
Lauren Elizabeth has been keeping it real since 2011 sharing every heartbreak and anxiety attack with her online audience of millions. After living in Los Angeles for almost a decade pioneering the digital industry, Lauren said “peace the fuck out” and moved back home to Chicago where she grew up.
This midwest girly with no filter is sure to make you feel like you’re chatting each week with your best friend.
Subscribe and listen to the MOOD pod for an instant Mood Booster every Friday.
Follow @themoodpod on Instagram. Produced by Dear Media
Latest episodes

Mar 17, 2023 • 38min
Reflecting On 3 Years Since The Lockdown!!
Welcome back to MOOD! This week Lauren thinks about what it's like being 3 years out from the lockdown this month and how everyone is talking about it on TikTok. As always you’ll love her best mood, worst mood, and mood boosters of the week! Follow Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/ Follow MOOD: https://www.instagram.com/themoodpod/ Go to thrivecausemetics.com/MOOD for 15% off your first order Visit Ritual.com/MOOD to start Ritual for 10% off! Article.com/MOOD for $50 off your first purchase of $100 or more! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 10, 2023 • 34min
How To Get Of A Bad Funk
Welcome back to MOOD! This week Lauren’s Mood For Thought unpacks how she is currently getting out of a bad funk and how you can too. As always you’ll love her best mood, worst mood, and mood boosters of the week! Follow Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/ Follow MOOD: https://www.instagram.com/themoodpod/ For a limited time, all of you can try Headspace FREE for30 days by going to Headspace.com/MOOD30DAY Alo Moves is offering my listeners, a free 30-day trial PLUS 50% off an annual membership. But you can only get it by going to ALOMOVES.com and use code MOOD See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 3, 2023 • 36min
Being Honest With Your Friends, Boosting Your Mood, and Living With Your Partner Anxiety (Q&A)!
Welcome back to MOOD! This week Lauren is boosting your mood with a general Q&A from Instagram! As always you’ll love her best mood, worst mood, and mood boosters of the week! Follow Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/ Follow MOOD: https://www.instagram.com/themoodpod/ - Visit Indeed.com/MOOD and start hiring today! For a tasty mix of love and drama, download Love & Pies for free today in the app store! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 24, 2023 • 37min
Habit Stacking: What It Is, How I Do It, How It Helps My ADHD and Anxiety
Welcome back to MOOD! This week Lauren’s Mood For Thought unpacks her newest productivity hack: Habit Stacking. As always you’ll love her best mood, worst mood, and mood boosters of the week! Follow Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/ Follow MOOD: https://www.instagram.com/themoodpod/ This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. AthleticGreens.com/MOOD for a free year supply of Vitamin D + 5 travel packs! Article.com/MOOD for $50 off your first purchase of $100 or more! Thirdlove.com/Mood for 20% your first order! Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 17, 2023 • 37min
Figuring Out Forgiveness vs. Reconciliation and Resentments
Welcome back to MOOD! This week Lauren’s Mood For Thought unpacks the difference between forgiveness and reconciliation as she deals with the feeling of anger and resentment. As always you’ll love her best mood, worst mood, and mood boosters of the week! Follow Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/ Follow MOOD: https://www.instagram.com/themoodpod/ This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Check out the awesome brands and offers that make this show possible! Go to thrivecausemetics.com/MOOD for 15% off your first order
Start your Curology journey today at curology.com/mood2023. Subscription Required, Subject to Consultation, Follow provider instructions for application.
Visit Indeed.com/MOOD and start hiring today! Get 20% off your first order of $40 or more a tNextEvo.com/podcastand use promo code MOOD For a tasty mix of love and drama, download Love & Pies for free today in the app store! Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 10, 2023 • 31min
How To Stop Caring SO Much About Everything
Welcome back to MOOD! This week Lauren goes through her best tips to stop “over caring” aka caring too much about things and people that don’t matter!As always you’ll love her best mood, worst mood, and mood boosters of the week! Follow Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/ Follow MOOD: https://www.instagram.com/themoodpod/ This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Check out the awesome brands and offers that make this show possible! Create your custom bundle at Cymbiotika.com and use code MOOD at checkout for up to 45% off! Visit Ritual.com/MOOD to start Ritual for 10% off! Go to ModernFertility.com/MOOD to get $20 off your test! Start your Curology journey today at curology.com/mood2023 - Subscription Required, Subject to Consultation, Follow provider instructions for application. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 3, 2023 • 35min
Tips For Planning Out Your Month to Optimize, Organize, & Balance Your Life!
Welcome back to MOOD! This week, Lauren is walking you through how she preps her calendar, goals, and to-do’s at the top of every new month! These tips are going to help you soothe your stress and feel balanced! As always you’ll love her best mood, worst mood, and mood boosters of the week! Follow Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/ Follow MOOD: https://www.instagram.com/themoodpod/ This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Check out the awesome brands and offers that make this show possible! AthleticGreens.com/MOOD for a free year supply of Vitamin D + 5 travel packs! Article.com/MOOD for $50 off your first purchase of $100 or more! Visit Indeed.com/MOOD to start hiring now! Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jan 27, 2023 • 45min
You’re Never Too Old and It’s Not Too Late So Get A Grip
Welcome back to MOOD! This week Lauren sits down with another annoying Mood For Thought, “Why do I feel like my life is over because I’m almost 29?” Spoiler alert: It’s not! Have no fear because Lauren is with you and will also help reel everyone back into a better mood. As always you’ll love her best mood, worst mood, and mood boosters of the week! Follow Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/ Follow MOOD: https://www.instagram.com/themoodpod/ This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Check out the awesome brands and offers that make this show possible! Go to withopen.com/mood to sign up for your free meditation! Create your custom bundle at Cymbiotika.com and use code MOOD at checkout Sign up for $1/month trial period at Shopify.com/mood Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jan 20, 2023 • 42min
January Is Weird AF Now, Let’s Get Back On Track?
Welcome back to MOOD! This week Lauren sits down with a weird Mood For Thought - January is WEIRD. Anyone else kind of over the January vibe? Have no fear because Lauren is with you and will also help reel everyone back into a better mood. As always you’ll love her best mood, worst mood, and mood boosters of the week! Follow Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/ Follow MOOD: https://www.instagram.com/themoodpod/ Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jan 13, 2023 • 57min
Current Mood: Motivated to Start Our Wellness Journey with Cymbiotika Founder Chervin Jafarieh
Welcome back to MOOD! This week Lauren and Chloe are sitting down with one of their all time FAVORITE wellness companies co-founder Chevrin! Chevrin started Cymbiotika in 2017 and is helping the girls understand more about their favorite supplements to kickstart new wellness habits! As always they share their best mood, worst mood, and mood boosters of the week! Go to https://cymbiotika.com/ and use code MOOD for 15% off your entire purchase or create your own bundle and get up to 45% off! Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/ Chloe Parr: https://www.instagram.com/chloeparr/ Follow MOOD: https://www.instagram.com/themoodpod/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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