
MOOD with Lauren Elizabeth
A fresh and honest take on Mental Health, Self Care, and every Mood in between. Join online personality Lauren Elizabeth for unhinged wellness and lifestyle chat as she unpacks her Current Moods and Mood Boosters of the week.
Lauren Elizabeth has been keeping it real since 2011 sharing every heartbreak and anxiety attack with her online audience of millions. After living in Los Angeles for almost a decade pioneering the digital industry, Lauren said “peace the fuck out” and moved back home to Chicago where she grew up.
This midwest girly with no filter is sure to make you feel like you’re chatting each week with your best friend.
Subscribe and listen to the MOOD pod for an instant Mood Booster every Friday.
Follow @themoodpod on Instagram. Produced by Dear Media
Latest episodes

Jun 2, 2023 • 39min
What You ACTUALLY Need To Know About GUT Health with Tina Anderson
This week Lauren is joined by Tina Anderson from Just Thrive Health to really breakdown this gut health craze all over the internet! From bloating and acne to stress and sickness we cover it ALL so you can start to feel better TODAY! Head to JustThriveHealth.com and use code MOOD ! Follow me on Instagram: https://instagram.com/laurenelizabeth Follow me on TikTok: https://bit.ly/3r7cyci Follow on YouTube: youtube.com/lovelaurenelizabeth See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May 26, 2023 • 38min
Am I Dumb For Getting Prepared and Proactive or Am I A Genius? How I’m Being A Smart Adult!!
This week Lauren's Mood For Thought is all about being proactive and getting systems in place for the future. Will this work? Is it a phase? Let's dive in! Follow me on Instagram: https://instagram.com/laurenelizabeth Follow me on TikTok: https://bit.ly/3r7cyci Follow on YouTube: youtube.com/lovelaurenelizabeth Visit Indeed.com/MOOD for a $75 credit Visit ZocDoc.com/LAUREN for free! Visit drinkAG1.com/mood for your free gift!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May 19, 2023 • 32min
Second Trimester: Best Moods, Maternity Leave, Mood Boosters & more!
Welcome back to Mood! Lauren is in the pregnancy sweet spot of her second trimester and is sharing how she's been self regulating and actually NOT hating being pregnant!!!! Instagram: https://instagram.com/laurenelizabeth TikTok: https://bit.ly/3r7cyci YouTube: youtube.com/lovelaurenelizabeth Article.com/MOOD for $50 off your order! Indeed.com/MOOD for a $75 credit!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May 12, 2023 • 32min
How My Anxiety Can Disguise Itself and I Catch IT!
This week Lauren dives into how anxiety can be sneaky and put on a disguise to try and GETCHA! But have no fear we are smarter than our anxiety and can pivot to get through any new season! Follow me on Instagram: https://instagram.com/laurenelizabeth Follow me on TikTok: https://bit.ly/3r7cyci Follow on YouTube: youtube.com/lovelaurenelizabeth Visit ritual.com/MOOD to start Ritual or add Essential For Women 18+ to your subscription today Head to Hatch.co and get free expedited shipping on your new Restore 2 so you can start feeling well-rested ASAP. Use code MOOD at UrbanStems.com/mood for 15% off! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May 5, 2023 • 33min
No More Travel Anxiety! Setting An Intention and Saying YES to life!
This week Lauren dives into curing her travel anxiety and enjoying a girls trip baby moon extravagagagaganza! From the airport to the hotel she's got you covered with mood boosters galore. Amazon Storefront: https://amzn.to/3JsUOAp Follow me on Instagram: https://instagram.com/laurenelizabeth Follow me on TikTok: https://bit.ly/3r7cyci Claim your $75 credit at indeed.com/MOOD urbanstems.com/mood for 15% off alomoves.com/MOOD to start your trial!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 28, 2023 • 35min
OWN Your Choices To Stop Worrying About Others and The Future
Welcome back to MOOD! This week Lauren's Mood For Thought unpacks why you have to own your choices and how it's helped her this year. As always you'll love her best mood, worst mood, and mood boosters of the week! Amazon Storefront: https://amzn.to/3JsUOAp Follow Instagram: https://instagram.com/laurenelizabeth Follow TikTok: https://bit.ly/3r7cyci Urbanstems.com/MOOD code MOOD for 15% off! Article.com/MOOD for $50 off your first purchase of $100 or more! Visit Zocdoc.com/LAUREN to download their free app! Headspace.com/MOOD30DAY to unlock a month of headspace!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 21, 2023 • 41min
Two Things Can Be True At The Same Time: I'm Complaining AND I'm Grateful About It
This week Lauren explains how two things can be true at the same time! You can be SAD about your break up AND know it's the right thing. Not everything is black and white! And as always you'll love her best mood, worst mood, and mood boosters of the week! Amazon Storefront: https://amzn.to/3JsUOAp Follow me on Instagram: https://instagram.com/laurenelizabeth Follow me on TikTok: https://bit.ly/3r7cyci AthleticGreens.com/MOOD for a free year supply of Vitamin D + 5 travel packs! Alo Moves is offering my listeners, a free 30-day trial PLUS 50% off an annual membership. Go to AloMoves.com and use code MOOD in all caps! Visit Indeed.com/MOOD to start hiring now! Go to Headspace.com/MOOD30DAY to unlock Headspace FREE for 30 days! Download Tinder today and explore all the possibilities! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 7, 2023 • 40min
I'm Pregnant! Finding Out and Figuring It Out!
Welcome back to MOOD! The secret is out! Ya girl is PREGNANT! After keeping it private all year long Lauren is ready to start sharing it all! As always we discuss her best mood, worst mood, and mood boosters of the week! Follow Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/ Follow MOOD: https://www.instagram.com/themoodpod/ Amazon Storefront: https://amzn.to/3JsUOAp Follow on TikTok: https://bit.ly/3r7cyci Visit Indeed.com/MOOD and start hiring today! Visit Ritual.com/MOOD to start Ritual for 10% off! Article.com/MOOD for $50 off your first purchase of $100 or more! Visit Hatch.Co for your Restore 2! Download Tinder in the app store today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 31, 2023 • 43min
Why Having A Hoe Phase Before Your Relationship Is The Necessary with Kenzie Elizabeth
Welcome back to MOOD! This week Lauren is joined by fellow podcaster and internet BFF Kenzie Elizabeth from the ILYSM podcast! They dive into their different dating phases and where their MOODS are both at now! As always you’ll love her best mood, worst mood, and mood boosters of the week! Follow Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/ Follow MOOD: https://www.instagram.com/themoodpod/ Amazon Storefront: https://amzn.to/3JsUOAp Follow me on TikTok: https://bit.ly/3r7cyci Shop MOOD MERCH: https://shoplaurenelizabeth.com/ Watch on Youtube: https://www.youtube.com/lovelaurenelizabeth For a tasty mix of love and drama, download Love & Pies for free today in the app store! Head to Hatch.Co for and get FREE expedited shipping on your Restore 2! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 24, 2023 • 42min
Signs You're Finally In A Healthy Relationship
Welcome back to MOOD! This week Lauren is diving into her first ever healthy relationship. It's shocking and not normal but we have to appreciate the wins in our lives big and small! As always you’ll love her best mood, worst mood, and mood boosters of the week! Follow Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/ Follow MOOD: https://www.instagram.com/themoodpod/ Amazon Storefront: https://amzn.to/3JsUOAp AthleticGreens.com/MOOD for a free year supply of Vitamin D + 5 travel packs! Thirdlove.com/Mood for 20% your first order! Visit Indeed.com/MOOD and start hiring today! Headspace.com/MOOD30DAY to unlock 30 days FREE of Headspace!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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