MOOD with Lauren Elizabeth
Dear Media
A fresh and honest take on Mental Health, Self Care, and every Mood in between. Join online personality Lauren Elizabeth for unhinged wellness and lifestyle chat as she unpacks her Current Moods and Mood Boosters of the week.
Lauren Elizabeth has been keeping it real since 2011 sharing every heartbreak and anxiety attack with her online audience of millions. After living in Los Angeles for almost a decade pioneering the digital industry, Lauren said “peace the fuck out” and moved back home to Chicago where she grew up.
This midwest girly with no filter is sure to make you feel like you’re chatting each week with your best friend.
Subscribe and listen to the MOOD pod for an instant Mood Booster every Friday.
Follow @themoodpod on Instagram. Produced by Dear Media
Lauren Elizabeth has been keeping it real since 2011 sharing every heartbreak and anxiety attack with her online audience of millions. After living in Los Angeles for almost a decade pioneering the digital industry, Lauren said “peace the fuck out” and moved back home to Chicago where she grew up.
This midwest girly with no filter is sure to make you feel like you’re chatting each week with your best friend.
Subscribe and listen to the MOOD pod for an instant Mood Booster every Friday.
Follow @themoodpod on Instagram. Produced by Dear Media
Episodes
Mentioned books
Aug 19, 2020 • 1h 18min
43: Holistic Health, Intuitive Eating, and Teaching Your Struggles with Chelsey Curtis
This may be my new favorite episode! It is jam-packed with inspiration thanks to my girl Chelsey Curtis from What We Said podcast! We unpacked what it actually means to be a holistic health coach (which she is, obviously I'm not!) We cover everything from an abundance mindset to intuitive eating and more! The moral of the story is, this episode is about "realizing things!" Follow Chelsey for more: https://www.instagram.com/chelseyjadecurtis/ Follow me for more: https://instagram.com/laurenelizabethSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Aug 12, 2020 • 39min
42: "SHOULD-ING" all over yourself - are you doing it & how we stop...
I recently was told I "SHOULD" all over myself...Initially, I thought, "No I don't shit all over myself." And I quickly realized I do in fact SHOULD all over myself in my own mind, setting myself up for judgment, shame, and unproductive thinking. I look inward with you guys during this week's current mood section and talk about how we can stop "shoulding" ourselves into an anxiety rabbit hole. For more: https://instagram.com/laurenelizabeth See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Aug 5, 2020 • 51min
41: The Skinny Confidential Talks Productivity & Being a Boss
This week I'm joined with the girl who does it all and looks flawless doing it! Lauryn Evarts Bosstick of The Skinny Confidential and The Him & Her podcast! She's a new mom, writing a book, and running her empire all while being a new mom. I wanted to ask her for some tips and tricks along with her current favorite mood boosters! As always join me for my best mood, worst mood, and mood boosters of the week as well! For more: https://instagram.com/laurenelizabethSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jul 29, 2020 • 53min
40: Let's Talk About Ovaries, Vulnerability, and Business with Remi Cruz!
Welcome back to MOOD! This week I have the human embodiment of a Mood Booster Miss Remi Cruz joining us! We had so much fun recording our girl talk for you guys and dive into things like anxiety, ovaries, buying a house, youtube... well, I guess everything! Listen for our current moods, mood boosters, and real talk. For more: https://instagram.com/laurenelizabethSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jul 22, 2020 • 56min
39: Emma Leger, The Queen of Instagram Shares Her Tips & Tricks
This week I'm joined by the *stunning queen* of our Instagram feeds, Emma Rose Leger! You've probably seen her perfectly curated page and wondered how does she do it?! So I naturally had to bring her on to get all of the best tips and tricks. Tune in for my best & worst moods, mood boosters, and my girl chat with Emma! For more: https://www.instagram.com/laurenelizabeth/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jul 15, 2020 • 39min
38: Getting Sober While Launching This Podcast...
This week I'm following up with my listeners after making my sobriety public. If you didn't catch it, I uploaded a YouTube video titled 'I got sober and didn't tell anyone'. After celebrating 6 months of sobriety I felt it was time to share it with my community online. This podcast sometimes triggered me, sometimes pushed me, but overall has grown with me so I wanted to follow up with my thoughts on this platform as well. Thank you always for listening! For more: https://instagram.com/laurenelizabethSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jul 9, 2020 • 43min
37: Getting Older and Staying Motivated
This week I dive into all things turning 26 years old baby! It may not seem old to you but it's the oldest I've ever been! I wanted to dive into the current mood of getting older but staying motivated. Motivation is hard as it is so listen for my fresh take on the topic, current mood boosters, and more! Follow on IG! : https://instagram.com/laurenelizabethSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jul 1, 2020 • 34min
36: Why We Should Allow BALANCE In Our Lives
This week I hit you with some fresh moods and mood boosters! You already know that though. The current mood topic is BALANCE and why we should allow it into our lives. It was easy for me to think it was something dumb or unattainable but then I realized maybe it's actually a really good thing... Listen to why I am allowing it and think you should too! For more: instagram.com/laurenelizabethSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jun 24, 2020 • 37min
35: Mood Booster Round Up! What I'm Taking OUT of Quarantine!
This week marks my official first day of quarantine being OVER! Although the world is not back to normal, my family is gone and it's time to get back on track! Let's do a deep dive into all of my mood boosters from the past few months and decide which to take into the next chapter! For advice next week email MoodWithLaurenElizabeth@gmail.com For more follow: https://instagram.com/laurenelizabeth https://instagram.com/moodwithlaurenelizabeth See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jun 18, 2020 • 45min
34: Calm down, it's just FOGO: Fear Of Going Out
Welcome back to MOOD! This week through my PMSing and bullshit I wanted to talk about FOGO! Yes, that's right no more FOMO it's FOGO time! The Fear of going back out is REAL and spoiler alert: we're all going to be okay. Enjoy some mood boosts and advice on dating, therapy, and the usual suspects. For advice email MoodWithLaurenElizabeth@gmail.com Follow for more: https://instagram.com/laurenelizabethSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
